Episodes

  • The Head Coach - How to Know When Your Body is Telling You You're Stressed

    The Head Coach - How to Know When Your Body is Telling You You're Stressed
    Sep 19 2024
    Only on BBTV!
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    54 mins
  • The Head Coach -Take a break, your #BRAIN needs #rest

    The Head Coach -Take a break, your #BRAIN needs #rest
    Sep 5 2024
    Only on Bold Brave TV!
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    57 mins
  • The Head Coach - Time for a #MENTAL health check

    The Head Coach - Time for a #MENTAL health check
    Aug 29 2024
    Dr. Scot offers a series of questions to help you to check your mental health and tips on how to feel better if you're not doing well.
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    59 mins
  • The Head Coach - How your friends' #genes can affect your #mental #health

    The Head Coach - How your friends' #genes can affect your #mental #health
    Aug 15 2024
    Dr. Scot discusses how your friends genetic tendencies can cause you to have mental health problems, and also veteran's mental health, women's mental health, and stress and the workplace updates.
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    55 mins
  • The Head Coach - My brain hurts! How mental exertion can feel bad!

    The Head Coach - My brain hurts! How mental exertion can feel bad!
    Aug 8 2024
    Dr. Scot discusses how intense mental exertion can sometimes bring on very unpleasant feelings; and how spreading misinformation spreads like a nuclear reaction.

    Only on BBTV!
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    8 mins
  • The Head Coach - My brain hurts! How mental exertion can feel bad!

    The Head Coach - My brain hurts! How mental exertion can feel bad!
    Aug 8 2024
    Dr. Scot discusses how intense mental exertion can sometimes bring on very unpleasant feelings; and how spreading misinformation spreads like a nuclear reaction.

    Only on BBTV!
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    47 mins
  • The Head Coach - Nature and your mental health

    The Head Coach - Nature and your mental health
    Aug 1 2024
    A new review of the mental health benefits of going outside; plus, how couples can avoid financial conflicts, and how to eat to avoid late-life depression.

    Only on BBTV!
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    55 mins
  • The Head Coach - How does Psilocybin help symptoms of mental illness?

    The Head Coach - How does Psilocybin help symptoms of mental illness?
    Jul 25 2024
    New insights into how psychedelic effects of psilocybin can help mental health; how doom scrolling is bad for your mental health; why your therapist wants you to go outside, and more.

    Only on BBTV!
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    56 mins