In this video, I reflect on a powerful dream of flying that reminded me of the freedom we can all experience when we break through the limiting patterns of our past. Just like the feeling of riding bareback with the wind in my hair, this dream symbolized my spirit rising above old constraints. Every time we take action from our heart, we soar toward our true potential. What are you ready to break free from? 🌟✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 248]

#BreakThrough #FollowYourHeart #Empowerment #Freedom #TakeAction #DreamBig #healingyouwithgloria #thehealingyoumethod

🌙 Ever wake up in the middle of the night, your mind racing with all the things you wish you could change? I experienced that last night, feeling overwhelmed by past regrets. But instead of getting lost in the shame, I took a deep breath, connected with my heart, and reminded myself that it's all about love. Focus on what you truly care about and let that guide you forward. 💖

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 247]

#SelfCompassion #FocusOnLove #PersonalGrowth #MindfulLiving

🌟 Stuck in old patterns? I’ve been there too, battling shame and self-judgment. But by compassionately witnessing my behavior, I learned to see these patterns without judgment, and they began to lose their grip.

Take a moment to notice your experiences without judgment. Share them with someone who truly listens—it’s a game-changer.

Watch the full video to learn how to live in choice and break free. 🎥✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

…

[The Healing You Method - Episode 246]

#SelfCompassion #BreakThePattern #MindfulLiving #PersonalGrowth