In this video, I reflect on a powerful dream of flying that reminded me of the freedom we can all experience when we break through the limiting patterns of our past. Just like the feeling of riding bareback with the wind in my hair, this dream symbolized my spirit rising above old constraints. Every time we take action from our heart, we soar toward our true potential. What are you ready to break free from? 🌟✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 248]

#BreakThrough #FollowYourHeart #Empowerment #Freedom #TakeAction #DreamBig #healingyouwithgloria #thehealingyoumethod

🌙 Ever wake up in the middle of the night, your mind racing with all the things you wish you could change? I experienced that last night, feeling overwhelmed by past regrets. But instead of getting lost in the shame, I took a deep breath, connected with my heart, and reminded myself that it's all about love. Focus on what you truly care about and let that guide you forward. 💖

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 247]

#SelfCompassion #FocusOnLove #PersonalGrowth #MindfulLiving

🌟 Stuck in old patterns? I’ve been there too, battling shame and self-judgment. But by compassionately witnessing my behavior, I learned to see these patterns without judgment, and they began to lose their grip.

Take a moment to notice your experiences without judgment. Share them with someone who truly listens—it’s a game-changer.

Watch the full video to learn how to live in choice and break free. 🎥✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 246]

#SelfCompassion #BreakThePattern #MindfulLiving #PersonalGrowth

🌟 Have you ever noticed a pattern in your life that keeps you constantly busy, but deep down, you're unsure if it's truly what you love? I recently had a powerful realization during a conversation, noticing how easy it is for us to get caught up in routines that don't align with our true passions.

Take a moment today to check in with yourself. Are the things you're busy with truly serving your heart's purpose, or have they just become a habit? If it's not bringing you joy and fulfillment, it's time to hit pause and reconnect with what you love. The world needs you to share your unique gifts and passions with us! 💖✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 245]

#MindfulLiving #HeartCentered #BreakThePattern #LiveWithPurpose #AuthenticLife #ReconnectWithYourself

Join Gloria Lybecker in a heartfelt conversation as she discusses the challenges of feeling on top of the world one day and devastated the next. Discover how unexpected events can trigger deep emotional responses and learn the importance of staying connected with yourself and others during tough times. Gloria shares valuable insights on managing these experiences, reaching out for support, and finding solace in community. Tune in and reconnect with your heart, even in the face of adversity. 💖✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

…

[The Healing You Method - Episode 244]

#EmotionalWellbeing #SelfCare #CommunitySupport #HeartCentered #GloriaLybecker #Resilience #Mindfulness #Healing #Connection

Hello, everyone! I've been on a bit of a hiatus, taking some time to mourn the loss of my beloved Saphira and reflect on my next steps. I'm thrilled to share that I'm co-authoring a new book endorsed by Tony Robbins, coming out this fall! Watch my latest video for all the details and stay connected. Your support means everything to me!

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

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[The Healing You Method - Episode 243]

#thehealingyoumethod #NewBeginnings #BookAnnouncement #TonyRobbins #HeartHealing #StayConnected #Inspiration #LifeUpdates #GriefAndGrowth #Empowerment #ShareYourStory