• Ganesh Raj: Stretching your food to last longer
    Oct 27 2024

    The cost of living has definitely left it's mark on almost every aspect of kiwi lives recently.

    With the Government introducing a new school lunch meal plan, many parents are asking whether their home made lunches could be any cheaper.

    Food educator Ganesh Raj joins Tim Beveridge to explain how you can decrease the cost of school and office lunches.

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    40 mins
  • Dr John Cameron: Training yourself out of an allergy
    Oct 20 2024

    With the start of spring comes copious amounts of pollen, but Dr John Cameron is here to help you avoid seasonal allergies.

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    41 mins
  • Alex Bartle: How to sleep long and well
    Oct 13 2024

    Getting eight hours a night isn't enough, the quality of your sleep may be more important than the duration.

    Sleep expert Alex Bartle joins Tim Beveridge to discuss the variety of things that may be detrimental to your sleep.

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    41 mins
  • Claire Turnbull: Making a sustainable change to your eating habits
    Oct 6 2024

    Is going cold turkey or slow and steady a better method when making sustainable changes to your eating habits?

    Nutritionist Claire Turnbull joins Tim Beveridge to discuss this and more.

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    41 mins
  • Kent Johns: Taking care of yourself
    Sep 29 2024

    Kent Johns joins Tim Beveridge on The Weekend Collective to share how you can take care of yourself, and the best workout routine.

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    41 mins
  • Jude Walters: Maintaining brain health
    Sep 22 2024

    Brain health is more than just crosswords and fish oil.

    Brainfit Coach Jude Walters joins Tim Beveridge on The Weekend Collective to discuss what you can do to maintain and improve your brain health.

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    39 mins
  • Dougal Sutherland: The epidemic of self-diagnosing ADHD
    Sep 15 2024

    With rising healthcare costs and months-long wait lists to see a psychiatrist, an increasing number of people are self-diagnosing with ADHD and other learning disorders.

    Dougal Sutherland joins Tim Beveridge on The Weekend Collective to discuss this and more.

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    40 mins
  • Dr John Cameron: "55% of GPs are due to retire within 10 years"
    Sep 8 2024

    With funding cuts and an increasing shortage of general practitioners, Dr John Cameron joins Tim Beveridge to help you look after your minor ailments and avoid the doctor's office.

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    39 mins