The Holistic Fitness Podcast

By: Lori Lee - Start Up Executive Goal Getting Journal Author Mental Fitness Trainer
  • Summary

  • The Holistic Fitness Podcast is a leadership podcast that helps humans reach their full potential. This podcast focuses on biopsychosocial principles to help you get your goals without burning out. If you are struggling with purposelessness, motivation or burnout, this podcast will help you get more of the right stuff done in less time. Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Lori Clark
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Episodes
  • EP 68: Maximizing Fitness through Geneticswith Tony "Tripp" Parks
    Nov 2 2023

    Today I'm joined by Tripp. Tony "Tripp" Parks, is a certified personal trainer, nutritionist, genetic-based program design and strength & conditioning specialist, author, podcast host with over a decade of experience in the health & wellness industry. He is the former owner of the protein bar and former cornerback for the Professional Football League (RPFL). Tripp specializes in science-based fitness results, with a particular focus on genetics. His expertise lies in designing customized programs based on an individual's genetic makeup, to maximize results. Tripp uses a combination of science, experience, and discipline to help his clients reach their fitness and wellness goals. Whether you're a seasoned athlete or have never set foot in a gym, Tripp has the skills and expertise to help you achieve your goals and stay there.

    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Tony

    www.ascendperformancetraining.com">www.ascendperformancetraining.com

    Book: https://www.amazon.com/Health-Profiling-everything-fitness-guide/dp/B0C9S7KBJ3"> https://www.amazon.com/Health-Profiling-everything-fitness-guide/dp/B0C9S7KBJ3 Podcast: https://open.spotify.com/show/6Gwqx2Bfe0epcXffWPBL1s"> https://open.spotify.com/show/6Gwqx2Bfe0epcXffWPBL1s


    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    59 mins
  • Ep 67: How to Combine Self Care with Your Fitness Journey with Chelsea Sondergard
    Oct 31 2023

    Chelsea started her career in the health and exercise field as a group fitness instructor and personal trainer. While her background and education is in Exercise Science, she had a desire to help people more than just in their physical health. She combined her interest in personal development with wanting to help people live healthier lives with less stress, to create her Self-Care focused coaching business, Chelsea D Coaching, and her podcast The Mindful Self-Care Podcast. Her mission is to empower busy, high-achieving women to put themselves first so that they can have the energy show up as the best version of themselves each and every day. When she's not working in her own businesses, you can find Chelsea teaching Pilates and Barre, curled up with a book, or playing with her dogs.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Chelsea

    https://www.instagram.com/themindfulselfcare/


    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com



    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Show more Show less
    57 mins
  • EP: 66: Regulate Your Nervous System and Unlock Your Brain's Potential with Dr. Pam Denton
    Oct 24 2023

    Dr. Pam Denton is a visionary entrepreneur, thought leader, neurological reporgramming expert, and a pioneer in the field of business and personal development. As the founder of "Set a Higher Pace in Business with the Collective Mind," she has revolutionized the way individuals and organizations approach productivity and growth through team dynamics and cultural evolution.

    Dr. Pam Denton's journey towards mastery in the world of personal and leadership development began more than 25 years ago. Equipped with her background in nervous system evolution and coaching, she embarked on a mission to explore the uncharted territories of the human mind.

    Dr. Pam's pioneering work The Collective Mind is founded in brain evolution and health. Derived from years of clinical application and research, this revolutionary method is designed to delve deep into the subconscious mind, where hidden barriers to productivity and growth often reside. By unlocking these mental roadblocks, Dr. Pam empowers individuals and organizations to manifest their goals and aspirations at an exponential rate.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Dr. Pam

    Linked In @drpamdenon

    Instagram @positiveevolutionconsulting

    YouTube @pamdentontv

    Facebook @drpamdenton


    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com




    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Show more Show less
    55 mins

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