The Hybrid Athlete Dad Podcast

By: Trevor Oldham
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  • Summary

  • Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
    © 2024 The Hybrid Athlete Dad Podcast
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Children's Audiobooks Exercise & Fitness Hygiene & Healthy Living Parenting & Families Relationships
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Episodes
  • 016: How to Train Like a Hybrid Athlete Amidst Parenting Responsibilities

    016: How to Train Like a Hybrid Athlete Amidst Parenting Responsibilities
    Nov 18 2024

    In today’s episode of The Hybrid Athlete Dad, I share my approach to training like a hybrid athlete while managing the challenges of parenthood. I discuss strategies for balancing workouts with family time, staying consistent, and adapting my routine when life gets hectic.

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    26 mins
  • 015: Essential Reads for Hybrid Athletes

    015: Essential Reads for Hybrid Athletes
    Nov 11 2024

    In today’s episode of The Hybrid Athlete Dad, I share my top books and podcasts that shape my training and mindset.
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    14 mins
  • 014: Supplement Strategies For The Hybrid Athlete Dad

    014: Supplement Strategies For The Hybrid Athlete Dad
    Nov 4 2024

    In today's episode of The Hybrid Athlete Dad, I share my supplement strategies to boost performance and recovery while juggling training and fatherhood. I cover my go-to options like endo pump with creatine, protein sources like transparent labs, and recovery essentials like amino acids and G.1.M Sport.

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    30 mins

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