The Transformative Power of Jiujitsu with Professor Scotty Hammonds

In this episode of Jiujitsu Mindset, host Pete Deeley goes solo as Professor Lucas is away. Pete discusses the benefits and personal impact of Jiujitsu, highlighting the unclassified performance enhancer 'Submission Coffee' and new t-shirt designs available on their website. Pete introduces his guest, Professor Scotty Hammonds, who shares his journey into Jiujitsu, prompted by a sedentary job and a need to improve his health. They discuss the life-changing potential of Jiujitsu, its influence on mental health, and its application in professional life, particularly in sales. Scotty elaborates on the importance of competition for personal growth and recalls some of his memorable experiences in training and competitions. Both Pete and Scotty emphasize the community's role in personal development and the profound connections formed through Jiujitsu. They conclude with an invitation for future conversations and training sessions.

00:00 Introduction and Announcements

00:37 Introducing Professor Scotty Hammonds

01:23 The Impact of Jiujitsu on Life

02:00 Starting the Jiujitsu Journey

04:32 Jiujitsu and Professional Life

12:16 The Role of Competition in Jiujitsu

16:00 The Importance of Community in Training

16:22 The Sacrifices of Competing

17:02 Memorable Roles and Competitions

17:38 Nervousness and Camaraderie in Competitions

18:34 Rolling with a Champion

22:41 The Impact of Jiu-Jitsu on Lives

25:12 The Bond Between Training Partners

27:24 The Need for Focus and Goals

29:00 Final Thoughts and Future Plans

In this episode of the Jiu-Jitsu Mindset, Pete Deley hosts Dr. Kris Martin to discuss his unique journey as both a Jiu-Jitsu black belt and a physical therapist. They explore how his Jiu-Jitsu experience informs his healing practice and vice versa. Dr. Martin shares insights into the physical and mental demands of Jiu-Jitsu, the importance of competition in personal development, and the distinct qualities of Jiu-Jitsu athletes. He also talks about his work with UCLA's Jiu-Jitsu club and his online practice, Open Mat Physio, which focuses on keeping athletes on the mats and injury-free.

00:00 Introduction and Welcome

00:43 Meet Dr. Professor Kris Martin

01:58 Journey into Jiu-Jitsu and Physical Therapy

03:03 Training with the Machado Brothers

04:30 Blending Jiu-Jitsu and Physical Therapy

10:29 The Importance of Honest Communication

14:13 The Unique Passion of Jiu-Jitsu Athletes

16:16 The Role of Competition in Jiu-Jitsu Development

18:28 Balancing Competition and Physical Health

19:46 Memorable Competitive Experiences

22:41 Impact of Jiu-Jitsu on Personal Growth

27:36 Teaching and Learning in Jiu-Jitsu

30:35 Connecting with the Jiu-Jitsu Community

In this episode of The Jiujitsu Mindset, Pete Deeley welcomes Dr. Diana Wang, a physical therapist with a passion for Jiujitsu. Dr. Wang shares her journey from a high school student interested in sports medicine to a physical therapist focused on the Jiujitsu community. They discuss the intersection of physical therapy and Jiu-Jitsu, including the unique mindset of Jiu-Jitsu athletes and the importance of tailored rehabilitation. Dr. Wang also reflects on her personal experiences in Juujitsu, including her thoughts on competition and the significant impact Jiujitsu has on people's lives. Throughout the conversation, the emphasis is on the community, personal growth, and maintaining a balanced approach to training and healing.

00:00 Introduction and Welcome

00:58 Guest Introduction: Dr. Diana Wang

01:23 Dr. Wang's Journey to Physical Therapy

04:38 Discovering Jiujitsu

05:53 Merging Jiujitsu and Physical Therapy

06:35 Rehabbing Jiujitsu Athletes

13:53 The Psychology of Healing

14:56 Alternative Career Paths

17:08 The Role of Competition in Jiujitsu

23:28 Impact of Jiujitsu on Lives

30:15 Conclusion and Contact Information