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Jacy Sheldon doesn’t just shoot her shot—she changes the game. The former OSU basketball phenom and 5th overall WNBA pick for the Dallas Wings talks about NIL deals, life as a pro athlete, and what she looks for in a mate (spoiler: it’s not on the apps). With her sister Emmy—her greatest inspiration—and two coach parents shaping her moves, Jacy opens up about the wins, losses, and love that keep her grounded. Tune in for a candid, funny, and badass conversation with a rising star who’s scoring big on and off the court.

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Get ready, friends, 'cause this episode is an absolute ride! I sit down with the incomparable Shanisty Ireland—TV reporter turned influencer, stunning mom of five who homeschools them (yes, you read that right), and a woman who knows how to keep it real with flair. We dive into what it's like raising a whole basketball team, making the leap from news desk to the influencer world, and how she does it all without losing her damn mind.

And wait until you meet her dad, Bud! We called him up mid-episode, and this legend served us his best (and slightly questionable) marriage advice, right on the spot!

This episode is packed with laughs, wild stories, and some honest-to-goodness wisdom you didn’t know you needed.

So hit play, beautiful badasses, and get ready for a convo as real as it gets!

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I met Carla Morrow a few months ago via my friend, Caroline.

Carla is the associate head coach for The Ohio State University women's bball team. When you first meet her, she has this quiet/intense presence, almost like she's sizing you up (she probably is let's be real.) Once the gates open and she decides to trust you, out comes a warm/kind/clever energy and you quickly feel like you've known her for a long time. I say all that to say she's COOL AS FUCK.

In this episode, we talk about her college career, coaching, her dad, being misunderstood, not caring what "they"think, her daughter, and a lot more.

Thank you, Carla! You're a real one.

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I met Varsey Laurelle at a chamber event a few months ago and immediately LOVED her! She's a dynamic force of nature and you can't help but be drawn in by her aura.

In this episode, Varsey talks about her consulting business, education, getting expelled, single mom life, The Junto, Tupac, and more!

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I absolutely LOVE when a listener reaches out to me with a guest idea. It's such a great way to connect with incredible human beings like Tom Turcich. So, special shout out to my pals Danielle & Jake for thinking of the show when you found out that Tom would be in town on his book tour. I appreciate you both SO much!

Speaking of Tom's book, it's an absolute MUST READ. He's the tenth person to walk the world, and his dog Savannah was the first canine to accomplish that impressive feat.

Tom is wise and observant beyond his years, and I walked away with so much from crossing his path.

Thank you Tom, and Keep Moving!

Purchase Tom's book, The World Walk, HERE:

https://a.co/d/i2aqyuo

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There are so many people/businesses doing incredible things in Columbus, OH, and Freedom a la Cart is one of them.

Freedom a la Cart empowers survivors of sex trafficking and exploitation to build lives of freedom and self-sufficiency. They've created a safe place of restoration where survivors can heal, learn and grow as they prepare for sustainable employment and reintegrate into our community.

Vanessa P is a survivor who has climbed a steep mountain to get where she is today. Her story is one of resilience, bravery and strength and I hope it inspires someone out there today.

If you haven't stopped into the cafe yet, PLEASE put it on your to-do list. It's right downtown at 123 E. Spring St. and it's such a quaint vibe with a light and airy undertone. I LOVE it!

Please go to https://freedomalacart.org to learn more about their cafe and catering.

Keep Moving!

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Kate Borges is an energetic FORCE of a human being. She doesn't know how to be anything other than her true authentic self, and that's such a loveable quality. She literally pulls you in with a magnetic force and the next thing you know you're up to your chin in a deep freeze full of ice questioning your entire existence.

Meanwhile, Kate's husband Matt is serving a 5-year prison sentence for racketeering.

This episode is a glimpse into Kate's world and how she's managing everything in her life like a f*cking queen diamond (IYKYK)!

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Erika Karl and I met via Kathy Keeney and Boss Gal (love Kathy AND Boss Gal!). Kathy is such a sweet person and MAN does she do it all! She's the founder of Boom Creative and also has a passion project called Rituelle. Not to mention she's a mommy and a wifey.

OK, I got tired just typing all of that.

Find out more about Erika Karl here:

https://www.heyboomcreative.com/about-us

https://rituelle.substack.com/p/welcome-to-rituelle