Welcome to the Kidest OM Podcast! In this episode, The Benefits of Developing Intrinsic Motivation, I delve into the heart of human motivation and explore the concepts of intrinsic and extrinsic motivation and self-determination theory. By highlighting some of the fascinating research findings from behavioral scientists, I outline practical steps you can take to develop or cultivate intrinsic motivation to harness the power that comes from this valuable internal state and resource. Whether you’re a personal development enthusiast, an individual with big goals and dreams, or simply curious, this episode will further illuminate the intriguing potential of the human mind and brain.

If you enjoyed this episode on the science-backed benefits of intrinsic motivation, please leave a review on Apple or Spotify and share the episode with your friends.

For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠

Sign-up for Kidest’s Newsletter for more tips on personal development, consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠

Follow Kidest on Social: @KidestOM on all the platforms.

Welcome to the Kidest OM Podcast! In this episode, The Science Behind Prescribing Nature for Health and Well-being, I delve into the science and research behind the power of nature to improve your physical and psychological health. From lush greenspaces, and neighborhood gardens to towering trees, there is mounting evidence for the positive impact the natural world can have on mental and physical health. Contact with nature can positively influence cognitive functioning and emotional equilibrium and even encourage or promote health-related behaviors. Whether you’re a nature enthusiast, a science buff, or someone looking for avenues for optimizing your physical and mental health, this episode will provide some of the insightful findings from science that will encourage you to embrace the power of nature to support your health and well-being goals.

If you enjoyed this episode on the science-backed benefits of nature, please leave a review on Apple or Spotify and share the episode with your friends.

For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠

Sign-up for Kidest’s Newsletter for more tips on personal development, consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠

Follow Kidest on Social: @KidestOM on all the platforms.

Welcome to the Kidest OM Podcast! In this episode, The Proven Power of Gratitude to Improve Your Life, I delve into the scientifically proven benefits of a consistent gratitude practice on your physical and psychological health. Gratitude isn’t just a buzzword in the self-improvement or self-development industry. It’s a practical and therapeutic intervention being researched and used in clinical and professional settings around the world. From improved sleep and increased resilience to cognitive restructuring, the potential of this simple practice to enhance and transform your life and well-being is remarkable. Whether you’re new to the concept and practice of gratitude or a seasoned practitioner, this episode offers valuable insights and actionable tips to support you. Tune in to understand the neurological and psychological benefits of gratitude and learn practical tips on incorporating gratitude into your daily routine for a happier and more fulfilling life.

If you enjoyed this episode on the science-backed benefits of gratitude, please leave a review on Apple or Spotify and share the episode with your friends.

For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠

Sign-up for Kidest’s Newsletter for more tips on personal development, consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠

Follow Kidest on Social: @KidestOM on all the platforms.

Welcome to the Kidest OM Podcast! Personal power and personal agency are key concepts in personal development. In this episode, The Psychology of Developing Personal Agency, I emphasize the value of developing your sense of personal agency. How empowered do you feel to pursue the things you want in life? Many of the cognitive processes you hear about in psychology that help you succeed, like grit, determination, adaptability, and resilience, are linked to your sense of personal agency. Personal agency is something you can develop, and in this episode, I present some key questions you can explore to develop or strengthen your sense of personal power and personal effectiveness to accomplish or achieve your goals and dreams. Tune in to listen in full.

For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠

Sign-up for Kidest’s Newsletter for tips on consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠

Follow Kidest on Social: @KidestOM on all the platforms.

Welcome to The Kidest OM Podcast! What is interpersonal trust, and how can you experience more of it in your life? Can you heal from trust issues? Interpersonal trust is a central part of human life and human relationships. In this episode, Developing a Multidimensional Model of Interpersonal Trust, Kidest presents a map of interpersonal trust and bonding that moves trust formation out of a binary "either you have it or you don't" process. You can develop a multidimensional map of relationship trust that enhances and enriches how you experience trust in yourself and others. You can also develop, increase, and improve the level of trust you feel and experience in different facets of your life. Tune in to listen in full. For Kidest’s consciousness evolution and manifestation books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠ Sign-up for Kidest’s Newsletter for tips on consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠ Follow Kidest on Social: @KidestOM on all the platforms.

Welcome to The Kidest OM Podcast! Are there concepts and constructs that can improve or enhance human relationships? Can human beings develop perceptual habits that allow us to see and emphasize our commonality and shared humanity? In this episode, I highlight how evolving human consciousness to let go of the concept of “otherness” can help human beings cultivate deeper, more authentic connections. Whether you explore this possibility for your personal relationships or consider its implications on a larger scale, empowered ideas about yourself and the human beings around you can only foster more fulfilling and cooperative relational dynamics. Tune in to listen in full. For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠ Sign-up for Kidest’s Newsletter for tips on consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠ Follow Kidest on Social: @KidestOM on all the platforms.

Welcome to The Kidest OM Podcast! In this episode, Consciousness Evolution and Artificial Intelligence, I delve into the topic of artificial intelligence from a consciousness evolution and consciousness-first worldview perspective. How do you see yourself in relation to artificial intelligence? What stories do you tell about technology in your own experience? You can evolve your stories to reflect more personal empowerment in your ability to skillfully use existing and emerging technologies. In doing so, you can change and improve your relationship and experience of existing and innovative technological solutions. Tune in to listen in full. For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠ Sign-up for Kidest’s Newsletter for tips on consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠ Follow Kidest on Social: @KidestOM on all the platforms.