The Lancefords

By: Lisa & Romane Lanceford
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  • Summary

  • Lisa and Romane Lanceford have been top of their game in the fitness world for almost a decade, and now it's time to join them on the sofa where no topic is off limits. Get an insight into what it's like navigating running a business, marriage and now new parenthood, plus hear their advice on your dilemmas!

    Hosted on Acast. See acast.com/privacy for more information.
    Lisa & Romane Lanceford
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Episodes
  • Our journey of building a business from the ground up

    Our journey of building a business from the ground up
    Sep 4 2024

    This week Lisa and Romane take us through their journey as business owners. From a laptop and a dream to help people to creating their very own fitness app as well as all the ups and downs that have come with it.

    (This episode was filmed before the birth of Romane Jnr!)

    Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • Q&A: ‘Help! I met my boyfriend’s mum while handcuffed to the bed frame’

    Q&A: ‘Help! I met my boyfriend’s mum while handcuffed to the bed frame’
    Aug 28 2024

    Lisa and Romane are back answering your dilemmas! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.

    (This episode was filmed before the birth of Romane Jnr!)

    Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 2 mins
  • Ayahuasca & DMT, our life changing experience with Psychedelic medicine

    Ayahuasca & DMT, our life changing experience with Psychedelic medicine
    Aug 21 2024

    This week Lisa & Romane delve into their experience with Psychedelic medicine and their travels to Mexico for an Ayahuasca retreat.


    Use code THELANCEFORDS for 20% off the STRNG app, exclusively through strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 28 mins
Children's Audiobooks Social Sciences Parenting & Families Relationships
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