Episodes

  • Our journey of building a business from the ground up

    Our journey of building a business from the ground up
    Sep 4 2024

    This week Lisa and Romane take us through their journey as business owners. From a laptop and a dream to help people to creating their very own fitness app as well as all the ups and downs that have come with it.

    (This episode was filmed before the birth of Romane Jnr!)

    Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • Q&A: ‘Help! I met my boyfriend’s mum while handcuffed to the bed frame’

    Q&A: ‘Help! I met my boyfriend’s mum while handcuffed to the bed frame’
    Aug 28 2024

    Lisa and Romane are back answering your dilemmas! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.

    (This episode was filmed before the birth of Romane Jnr!)

    Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 2 mins
  • Ayahuasca & DMT, our life changing experience with Psychedelic medicine

    Ayahuasca & DMT, our life changing experience with Psychedelic medicine
    Aug 21 2024

    This week Lisa & Romane delve into their experience with Psychedelic medicine and their travels to Mexico for an Ayahuasca retreat.


    Use code THELANCEFORDS for 20% off the STRNG app, exclusively through strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 28 mins
  • Our Red-light district experience...

    Our Red-light district experience...
    Aug 14 2024

    This week Lisa & Romane take us back in time and tell us all about their trip to Amsterdam; think truffles, coffee shops and the red- light district as well as their very first holiday together!


    Use code THELANCEFORDS for 20% off the STRNG app, exclusively when you subscribe through strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
  • Q&A: 'Help! My husband subscribes to my friend's OnlyFans'

    Q&A: 'Help! My husband subscribes to my friend's OnlyFans'
    Aug 7 2024

    Lisa and Romane answer your dilemmas, and they’re JUICY! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.

    (This episode was filmed before the birth of Romane Jnr!)


    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • Parenthood, social media & addressing the hate

    Parenthood, social media & addressing the hate
    Jul 31 2024
    This week Lisa and Romane sit down to discuss their postpartum experience so far, the steps Lisa took during her pregnancy to feel her best postpartum and the reaction to Lisa getting back in the gym on social media.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 2 mins
  • Our hospital horror story

    Our hospital horror story
    Jul 25 2024
    This week Lisa and Romane open up about a scary situation they encountered at week 37 of their pregnancy.

    Hosted on Acast. See acast.com/privacy for more information.
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    54 mins
  • Welcome to the world baby Lanceford: Our birth story!

    Welcome to the world baby Lanceford: Our birth story!
    Jul 17 2024
    There’s a new addition to The Lancefords now… welcome to the world Romane Lanceford Jnr! Lisa and Romane are giving us their full birth story and how their little man came into the world.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 5 mins