The Life Shift: Real Stories of Life-Altering Moments

By: Matt Gilhooly
  • Summary

  • The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments that spark profound change, The Life Shift offers heartfelt insight and inspiration. New episodes every Tuesday. Listen in and find connection in the stories that make us who we are. For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
    Matt Gilhooly 2025
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Episodes
  • A Mother's Day Tribute to the People Who Carried Me
    May 11 2025

    In this special solo episode of The Life Shift Podcast, I step away from interviews to reflect on the three people who shaped me most—my mother, my grandmother, and my father. Mother’s Day has always felt complicated, layered with grief, gratitude, and unexpected resilience.

    I share how losing my mom at eight changed everything, how my grandmother stepped in and became my safe place, and how my father quietly carried the weight of it all while helping me find my way forward.

    This episode is a tribute to them—and to you, the listener, who may also feel the complex emotions that days like this bring.

    If this episode resonates, please consider following the show and leaving a review to help others find these stories.

    Resources & Links:

    🔗 Website: www.thelifeshiftpodcast.com

    💌 Stay connected: Follow on Apple Podcasts



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    12 mins
  • Where Are They Now? Marty Klein's Life Shift Story Revisited
    May 11 2025

    Marty Klein returns for a bonus episode where we dive into his journey since his original appearance on The Life Shift Podcast. The main takeaway from our chat is how sharing his story about losing his mom at a young age has impacted him and helped him reflect on the deeper shifts it created in his life.

    We discuss the nuances of dealing with grief, the importance of talking about it openly, and how sharing experiences can lead to unexpected connections with others. Marty shares how he initially felt unsure about sharing his story but found that it sparked important conversations with friends and family. We also touch on how revisiting these stories can help us understand not just the shifts themselves, but the ongoing effects they have on our lives.

    The Life Shift Rewind

    I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consider joining the $3 or $5 tier on Patreon – www.patreon.com/thelifeshiftpodcast.



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    28 mins
  • How Allison Carmen Found Freedom in the Power of Maybe
    May 6 2025

    Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe."

    Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoist story about a farmer and his horse opened her eyes to a new way of thinking that would change her life forever.

    From Certainty Addiction to Embracing the Unknown
    • How Allison's need for certainty affected her daily life and relationships
    • The power of the word "maybe" in shifting perspective and reducing stress
    • Learning to find hope and possibility in life's uncertainties

    Navigating Life's Unexpected Turns
    • Allison's experience of using her own teachings to cope with a sudden divorce
    • The importance of accepting what is while maintaining hope for the future
    • How embracing uncertainty can lead to personal growth and new opportunities

    Cultivating a "Maybe" Mindset
    • Practical ways to incorporate "maybe" thinking into your daily life
    • The difference between using "maybe" as a tool and adopting it as a life perspective
    • How this mindset can help in making decisions and facing challenges

    As you listen to this episode, consider:

    • In what areas of your life might you be clinging to certainty?
    • How could adopting a "maybe" mindset change your approach to stress and worry?
    • What possibilities might open up if you embraced uncertainty more fully?

    This conversation reminds us that life's uncertainties can be a source of hope and potential rather than fear. Allison's journey offers practical insights for anyone looking to reduce anxiety and find more peace in the face of life's unknowns.

    About Allison Carmen

    Allison Carmen is an author, TEDx speaker, podcaster, business consultant, and CFO/General Counsel at the Motherhood Center of New York. She holds a B.A. in accounting, a J.D. in law, and a Master of Law in taxation. Allison’s books include The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve Point Guide to Inspire and Empower Women. She also hosts the podcast 10 Minutes to Less Suffering, where she shares tools to help alleviate daily stress. Allison is a regular contributor to Psychology Today, The Daily Beast, and AARP and is a sought-after speaker and media guest.

    Connect with Allison Carmen
    • Website: allisoncarmen.com
    • Podcast: 10 Minutes to Less Suffering on Allison's website
    • Books: Available on Allison's website
    • Social Media: Find Allison on Instagram, Twitter, and LinkedIn via her website.

    Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

    Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

    The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot:

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    1 hr and 2 mins
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