In this week's interview episode of The M3 Podcast, I am joined by Kristin Glass as we go straight into the topic of movement, mindset, and medicine. We discuss highlights in our unique discoveries from a networking event we met at a few months prior. Kristen introduced these LifeWave patches to me and I've seen them work incredible magic as her witness and now with myself. LifeWave is a revolutionary light therapy that aids in holistic healing without chemicals or supplements. The conversation spans the mechanics of these patches, their benefits for mental health, pain relief, inflammation reduction, and anti-aging. With personal anecdotes and scientific insights, Kristin explains how this technology can potentially transform lives.

HIGHLIGHTS

00:13 Meeting Kristin Glass

01:50 The Power of Light Therapy

04:34 Exploring LifeWave Patches

05:39 Holistic Health and Mental Wellness

07:14 The Science Behind LifeWave

09:13 Food as Medicine

10:37 Personal Testimonials and Benefits

23:08 How to Use LifeWave Patches

32:59 A Dentist's Experience with Stem Cell Patches

34:00 The Power of Mental Focus and Stem Cell Patches

36:55 Understanding the Hierarchy of Stem Cells

37:44 The Hip Thrust: A Misunderstood Exercise

39:33 The Role of Technology in Health and Fitness

43:20 Addressing Mental Health and Addiction

47:36 The Benefits of Glutathione and Other Supplements

54:41 Personal Success Stories with Stem Cell Patches

57:48 Exciting Developments in Stem Cell Technology

Connect with Kristen Glass:
Instagram: @kristenglass1 @lifewavecorporate
Visit LifeWave

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

In this episode of the M3 podcast, hosted by Breanna Danielle, we explore an intense period of personal and professional growth. I share my experiences attending and facilitating retreats, working on house build projects, and the emotional journey of recovering from a significant injury. I emphasize the importance of balancing self-care with service to others, detailing her transformational experiences and realizations. I candidly discusses my plans to slow down to better serve myself and this community, inviting listeners to join future events and projects aimed at creating a ripple effect of positive impact.

HIGHLIGHTS

00:13 Personal Growth and Professional Development

01:42 The Journey to Hawaii and a Life-Changing Accident

02:45 Hosting Retreats and House Builds

03:44 Transformative Experiences and Personal Branding

09:24 The Importance of Fulfillment and Service

12:41 The Impact of House Builds on Families

21:03 Future Plans and Taking Care of Oneself

24:08 Conclusion and Call to Action

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join me for the second half of this interview episode, as I deepen my faith and understanding of the Bible through practical advice and personal stories with Kelsey Geist. We discuss the importance of prayer, starting with the Gospels, and using devotionals, while also exploring alternative ways to connect with God, such as worship music and nature. Discover how societal distractions impact our spiritual lives and learn the value of resilience and spiritual discipline. Hear my journey from the fitness industry to corporate life and how leading Bible studies and leveraging social media for ministry has enriched my faith. I'm excited to launch a new podcast focused on Bible studies, real-world application of scripture, and tackling controversial topics. We'll delve into the fruits of the Spirit and understand how embodying these qualities helps us positively impact those around us. This episode is a heartfelt exploration of spiritual growth, honest prayer, and building a consistent practice, aiming to inspire and equip you for your faith journey.

HIGHLIGHTS

00:00 Welcome to the M3 Podcast

01:21 Understanding the Bible: Tips for Beginners

04:43 Building Faith Through Daily Practices

10:37 The Role of Suffering in Faith

16:32 Developing a Strong Relationship with God

24:09 Life After Fitness: A New Career Path

24:41 A Christian Startup Journey

25:24 Exploring Mexico: Work and Leisure

26:31 Passion for Ministry and Bible Studies

27:21 The Power of Discipleship

30:50 Starting a Podcast: Sharing Faith and Life

37:28 Navigating Spiritual Questions

45:12 Eternal Focus: Fruits of the Spirit

47:25 Conclusion and Final Thoughts

Connect with Kelsey Geist:
Instagram: @bodybykelsey

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle