In this week's episode of the M3 podcast, I sit down for a solo episode to share my personal journey of self-improvement through movement, mindset, and spirituality. I reflect on a recent photoshoot that reflected my current level of confidence and artistic expression, and poses a critical question about individual spiritual practices. The episode goes into the balance between physical discipline and internal growth. I share recent insights from reading the Bible and how it's allowed me to reshape both my heart and my mind, just like spiritual fitness. Tune in, as I share updates with the both business and personal goals. I'll be resuming breathwork sessions again in December, as well as prioritizing a commitment to quality over quantity with the podcast, among many other hats that require me to settle into this "Soft Girl" season.

HIGHLIGHTS

00:48 Reflecting on Personal Growth and Spirituality

02:00 Challenges and Triumphs in Fitness

03:34 Exploring Spiritual Practices

05:55 Slowing Down and Finding Balance

07:18 Upcoming Events and Offerings

08:28 Client Success Stories and Lessons

12:11 Future Plans and Personal Goals

24:08 Conclusion and Call to Action

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

In this week's interview episode of The M3 Podcast, I am joined by Kristen Glass as we discuss breakthroughs in alternative health treatments through innovative techniques, including structured water and LifeWave patches. Kristen shares success stories of real adversities for those who are hopping on LifeWave, including a cardiologist's endorsement, personal success stories of those using LifeWave patches, their benefits for various ailments such as cancer, neuropathy, and autism, and the promising future of these technologies. The episode also touches on the challenges of balancing personal life and parenting while advocating for these treatments, and anticipates the upcoming documentary that aims to bring LifeWave into the mainstream. Tune in as Kristen and I share our plan to educate you all from my own personal experience.

HIGHLIGHTS

00:00 Introduction to the M3 Podcast

00:19 Revolutionary Structured Water

02:09 Life-Changing Testimonials

04:52 Impact on Professional Athletes

07:13 Stem Cell Technology and Market Challenges

09:12 Personal Stories and Broader Impact

21:10 The Role of Nutrition and Supplements

31:25 Benefits of X39 Patch

32:12 Personal Experiences with Patches

32:43 Success Stories and Testimonials

33:50 Efficacy and Safety of Patches

34:29 Natural Alternatives to Stimulants

35:00 Helping Others with Patches

36:33 Importance of Tracking Progress

42:47 Future of LifeWave and Marketing Strategies

48:14 Navigating Life's Challenges

58:54 Conclusion and Final Thoughts

Connect with Kristen Glass:
Instagram: @kristenglass1 @lifewavecorporate
Visit LifeWave

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

In this week's interview episode of The M3 Podcast, I am joined by Kristen Glass as we go straight into the topic of movement, mindset, and medicine. We discuss highlights in our unique discoveries from a networking event we met at a few months prior. Kristen introduced these LifeWave patches to me and I've seen them work incredible magic as her witness and now with myself. LifeWave is a revolutionary light therapy that aids in holistic healing without chemicals or supplements. The conversation spans the mechanics of these patches, their benefits for mental health, pain relief, inflammation reduction, and anti-aging. With personal anecdotes and scientific insights, Kristen explains how this technology can potentially transform lives.

HIGHLIGHTS

00:13 Meeting Kristen Glass

01:50 The Power of Light Therapy

04:34 Exploring LifeWave Patches

05:39 Holistic Health and Mental Wellness

07:14 The Science Behind LifeWave

09:13 Food as Medicine

10:37 Personal Testimonials and Benefits

23:08 How to Use LifeWave Patches

32:59 A Dentist's Experience with Stem Cell Patches

34:00 The Power of Mental Focus and Stem Cell Patches

36:55 Understanding the Hierarchy of Stem Cells

37:44 The Hip Thrust: A Misunderstood Exercise

39:33 The Role of Technology in Health and Fitness

43:20 Addressing Mental Health and Addiction

47:36 The Benefits of Glutathione and Other Supplements

54:41 Personal Success Stories with Stem Cell Patches

57:48 Exciting Developments in Stem Cell Technology

Connect with Kristen Glass:
Instagram: @kristenglass1 @lifewavecorporate
Visit LifeWave

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle