The Mandala Effect Podcast

By: Roseanna Croft
  • Summary

  • A spiritual and self development podcast sharing insights, musings and inspiring conversations for people who are interested in consciously creating their life and searching for deeper meaning. Roseanna covers all topics relating to spirituality, business, money, love and health. The Mandala Effect is a concept that as we all work on our own happiness that we have a 'ripple' effect on the entire world. The blueprint of the Universe is made up of mandalas, including our cells, galaxies and flowers. You work on your mandala (life) and together we'll change the world.
    Roseanna Croft
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Episodes
  • Using Spring Energy to Transform Your Life!
    Mar 28 2024

    FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

    As winter melts away we’re blessed with a magical new energy that is filled with possibilities: spring is coming! A time when trees blossom, flowers bloom and ANYTHING IS POSSIBLE.

    We're currently leaving winter behind in the Northern Hemisphere but as humans we have our own seasons of life too.

    In this video I share how you can use the energy of spring to transform your reality. I talk about rebirth and share some wild symbolism that has been showing up in my own life to show me the way of new beginnings! Of course I also give practical tips and a beautiful meditation to work with if you’re at the end of a cycle in your life and ready to transform!

    Life is a beautiful journey when you know what you’re looking for and especially when you know how to work with the energy of the season.

    // Timestamps //

    00:00 - Powerful endings and beginnings

    03:04 - Symbols of new beginnings

    09.34 - Practical ways to harness spring energy

    15:40 - Recommended meditation (to embrace transformation)

    16:15 - Journal prompts

    This is the book I recommend (not affiliated).

    The Spring Equinox is the perfect time to make moves towards your goals and dreams. Use this time wisely!

    With love,

    Roseanna xx

    This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)

    With love,

    Roseanna xx

    *****

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

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    18 mins
  • Want to manifest your dream life? Here’s how.
    Mar 21 2024

    FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

    On a journey to building your dream life? Has your spiritual awakening knocked you and your confidence for manifestation? If so, this video is for you.

    Understand how you can continue to create your dream life while going through a dark night of the soul, mid-life crisis or spiritual awakening.

    If you’re experiencing any of these it is a call for you to wake up and expand into your fullest expression and that means living a soul-aligned life filled with magic, purpose and abundance.

    // Timestamps //

    00:00 - Creating your dream life through adversity

    05:15 - You soul desires

    06:15 - Acceptance for where you are

    07:33 - Be clear on what you want and look for clues!

    12:06 - Journal prompts

    15:00 - Recommended meditation (inspired by Dr Joe Dispenza)

    This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)

    Your dream life is waiting for you to move towards it, don’t leave it hanging and carry on living an unfulfilled life. This work makes manifestation EASY!

    With love,

    Roseanna xx

    *****

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    Show more Show less
    18 mins
  • Want to build your confidence? Try this.
    Mar 13 2024

    FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

    Want to build your confidence?

    True Confidence comes from the unwavering, ever present power that you have within you. It can not be built on external validation or credibility you have built based on who you think you are.

    In this video I help you experience the true place within that you can take your confidence from.

    // Timestamps //

    00:00 - True Confidence and What Confidence Isn’t

    02:02 - The ‘I Am’ Power Within

    02:48 - The Only Way Your Confidence Can Be Knocked

    06:24 - How To Be More Confident

    09:03 - Practice to Connect to Your Confidence (The I AM)

    10:30 - Journal prompts

    11:52 - New Free Meditation For You

    If you’d like to learn more about the summit I was interviewed on then here is the link to join.

    If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    Show more Show less
    15 mins

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