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In this live episode of The Mindset Cafe, we dive deep into the worries and stresses that keep us awake at night. Are they really as important as we think they are? Together, we’ll explore how our concerns, both personal and professional, can shift over time, and how the things we stress about today may not hold the same weight in the future. We'll break down the mental traps that cause us to overestimate our problems and share strategies to reframe our thinking for a calmer, more focused life. Join us for a powerful conversation that will challenge the way you perceive worry and help you focus on what truly matters in the long run.

Thanks for listening & being part of the Mindset Cafe Community.
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Is adaptability the key to escaping the "woe is me" mentality? Join us in this episode of Mindset Cafe, where I share personal stories about managing a chaotic schedule while Nick is on vacation. We explore the critical role of adaptability and accountability in both personal and professional success. Through an engaging Q&A session, we tackle a range of topics, offering practical advice on mindset, meditation, nutrition, and workout strategies, all aimed at fostering personal growth and entrepreneurial success.

Ever wonder why those New Year's resolutions never seem to stick? We dive deep into the importance of accountability and taking actionable steps toward your goals. Reflecting on the frustration of setting the same resolutions without progress, we emphasize the necessity of pushing through discomfort to build rewarding habits. Our discussion reveals how the principles of fitness—dedication, commitment, and delayed gratification—parallel the entrepreneurial journey, offering valuable insights for those looking to achieve significant milestones.

Struggling to fit exercise into your hectic schedule? We've got you covered. We compare the benefits of shorter, frequent workout sessions with longer ones, stressing that quality and consistency matter more than duration. Using personal anecdotes from an 11-week fitness challenge, we illustrate the transformative power of commitment and action. Tune in to discover how balancing workout intensity with sustainable habits can lead to long-term success, both in fitness and beyond. Get ready to be inspired and equipped with practical tips to enhance every facet of your life!

Thanks for listening & being part of the Mindset Cafe Community.
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Connect With Devan:
https://www.devangonzalez.com/connect
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Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
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P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

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Join us in this inspiring episode of The Mindset Cafe Podcast as we welcome back Jamey Kroesen, who turned personal tragedy into entrepreneurial success by founding a fight gear company in memory of his beloved dog. Hear how Jamey expanded his coaching team, purchased a new home, and built a strong community in St. Louis. Discover his philosophies on pushing limits, building trust within teams, and the transformative power of breathwork and cold exposure training. Tune in for actionable insights on resilience, growth, and mindset in business and life.

Thanks for listening & being part of the Mindset Cafe Community.
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Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

In this live episode of The Mindset Cafe Podcast, we explore the idea that people are often absorbed in their own worlds, leading to misunderstandings and misattributions of intent. We'll discuss the concept that much of what we perceive as malice is often just incompetence or distraction, and how recognizing this can foster empathy and self-awareness. Learn how to navigate a complex world with greater understanding and patience, acknowledging that everyone is dealing with their own challenges. Join us to enhance your self-awareness and improve your interactions with others.

Thanks for listening & being part of the Mindset Cafe Community.
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Connect With Devan:
https://www.devangonzalez.com/connect
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Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

Can managing acidity and alkalinity in your diet really transform your emotional and physical health? Join us as we uncover this fascinating concept with Martin Pytela, a functional medicine expert who shifted from a career in computer science and business administration to tackle his own health crisis caused by mercury toxicity. Martin shares compelling insights into the primary drivers of chronic degenerative diseases and the pitfalls of conventional medicine, emphasizing why we must address root causes rather than merely treating symptoms. Learn how your everyday choices, from the food you eat to the products you use, can profoundly impact your well-being, and why a holistic approach is essential.

Through engaging metaphors and personal anecdotes, Martin delves into the functional approach to health, including how to effectively address issues like cancer by targeting their underlying causes. Discover the significance of metabolic typing and how an online quiz can guide you in tailoring your diet for optimal health. Finally, Martin's wisdom on self-evaluation and the power of personal responsibility highlights the potential for transformative change, encouraging us all to take ownership of our health and responses. Don’t miss this empowering discussion that could shift your perspective on health and wellness.

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
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Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

What does it really take to achieve greatness? Today on the Mindset Cafe podcast, we shatter the glamorous illusion of overnight success often paraded on social media. We dive deep into the iceberg theory, revealing that behind every visible triumph lies a decade of relentless effort, countless failures, and sacrifices. If you’ve ever been misled into thinking success comes easy, this episode is a raw and refreshing reality check.

Achieving your dreams requires giving up comfort, leisure, and even sleep. From growing a business to hitting fitness milestones, we emphasize the true price of success through real-life examples and personal anecdotes. Learn about the necessity of commitment and consistency, and how embracing a growth mindset can turn setbacks into stepping stones. We also delve into the significance of small wins and maintaining discipline as you navigate your journey. Carol Dweck’s "Growth Mindset" is a must-read for deeper understanding.

In our heartfelt discussions, we explore overcoming fears and building new habits, featuring inspiring stories like Patty's dietary transformation. We discuss how preparation and opportunity create luck, the importance of choosing your battles wisely, and why sacrifices are essential for reaching your goals. This episode is packed with practical strategies to keep you motivated, disciplined, and on the path to success. Tune in and transform your mindset!

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
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Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

Daddy's Little Girl (Book Link)

What if you could discern divine guidance from mere gut feelings? In this episode of Mindset Cafe, we sit down with Hila Esters, an extraordinary author, speaker, coach, and mentor, who shares her journey of discovering her God-given potential from a very young age. Hila opens up about her unique experiences of hearing God's voice starting at just three years old and how this divine connection has influenced her life and career. Her insights offer a refreshing perspective on spiritual growth and personal development, providing listeners with a roadmap to discern divine guidance in their own lives.

Hila takes us through the pivotal moments of her life, including the writing of her first book, "Daddy's Little Girl," influenced by her childhood experiences such as riding the city bus alone at the age of four. She also shares the miraculous story of meeting her husband, Martin, emphasizing the role of faith and patience. Hila introduces her subsequent books, "The Miraculous Realm of Heaven on Earth" and "Your Daddy's So Big," each reflecting her spiritual journey and teachings. These stories illustrate the powerful interplay of faith and destiny in shaping our lives.

Join us as we explore the critical role of faith in decision-making and the importance of maintaining an open mind to recognize opportunities and divine guidance. Hila's future endeavors in coaching and mentoring are highlighted, emphasizing the significance of personalized guidance tailored to individual needs. Concluding with reflections on living and leaving a legacy, Hila expresses her desire to be remembered for her humor, distinctiveness, and transformative divine insights. This episode promises to inspire and uplift your spiritual and personal growth journey.

Thanks for listening & being part of the Mindset Cafe Community.
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Connect With Devan:
https://www.devangonzalez.com/connect
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Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
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P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

Click Here ... To Book A Call With Sean & His Team for a Live Demo of FlowChat.

What would you do if you could turn a college community service requirement into a booming business? Meet Sean Malone, founder and CMO of Flow Chat, who did just that by starting a profitable car detailing enterprise while still a student. Sean's entrepreneurial journey began in his father's import-export cookware business, where he learned the value of hard work, setting the stage for his future success. Listen in as Sean shares his story, from the early triumphs to his current pursuit of building a nine-figure business, and discover how mindset played a crucial role in his achievements.

Ever wondered how to go from making 2,400 unsuccessful cold calls to mastering sales? Sean takes us through his initial struggles in the sales world and how the book "Mastering the Art of Selling" by Tom Hopkins transformed his approach. His story is a testament to the power of perseverance, the importance of effective sales techniques, and how the right guidance can turn setbacks into stepping stones. This episode is packed with practical insights into Sean’s journey from a novice salesman to a successful entrepreneur.

Unlock the secrets to crafting a winning sales strategy with Sean's advice on investing in specialized coaching and developing personalized selling systems. Sean discusses the importance of conviction, consistency, and persistence, and shares anecdotes about how high-ticket coaching has led to significant financial gains. Learn about Flow Chat's unique reward and recognition system and the importance of self-compassion and patience. Finally, we celebrate the incredible leadership of Devan and his progress with his franchise business. Don’t miss this inspiring episode filled with motivational stories and actionable advice for budding entrepreneurs.

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/