The Minimalists

By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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  • Summary

  • The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
    © The Minimalists
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Episodes
  • 458 | Dating Clutter

    458 | Dating Clutter
    Sep 2 2024

    The Minimalists speak with clinical psychologist Orion Taraban about minimizing dating clutter to form more meaningful intimate relationships.

    Discussed in this episode:

    Any advice for dating again after the end of a long relationship? (2:08)

    How do I avoid carrying past baggage into future relationships? (15:32)

    Why does Dr. Taraban encourage his clients not to date? (26:49)

    Does hookup culture make it harder to meet people who want a genuine connection? (35:03)

    Do dating apps make it harder to commit to a relationship? (38:41)

    How do I decide whether it’s time to move on from a difficult relationship? (40:43)

    Are great relationships effortless, or do they take work to maintain? (46:39)

    How can you tell whether a date will be worthwhile or a waste of time? (52:35)

    Listener tip: How to minimize while unpacking after a trip. (56:40)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    1 hr and 1 min
  • 457 | The Science of Happiness

    457 | The Science of Happiness
    Aug 26 2024

    The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.

    Discussed in this episode:

    How do I deal with the intense dissatisfaction I feel when I struggle to let go? (1:50)

    What role does worry play in our unhappiness? (17:12)

    What are the three main ingredients in happiness? (19:42)

    How do our reactions shape our happiness? (32:40)

    How does the weather affect our happiness? (36:17)

    What’s preventing you from being happy right now? (39:00)

    Listener tip: Would I repurchase this thing? (44:43)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    49 mins
  • 456 | Underconsumption Core

    456 | Underconsumption Core
    Aug 19 2024

    The Minimalists discuss the new “Underconsumption Core” trend that set the Internet ablaze.

    Discussed in this episode:

    Why do I feel compelled to buy new clothes even though I already have enough? (2:18)

    What’s the last thing you didn’t buy? (22:58)

    Listener tip: What to do with old awards, trophies, and sentimental items. (38:50)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    42 mins
Psychology Hygiene & Healthy Living Philosophy Social Sciences
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Profile Image for William R. Brown

Wow - I wish I found this sooner!

Listened to Joshua and TK on the Clutterbug podcast. Just started listening and this is such great brain-food. Thank you!

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Profile Image for Spencer L

Very thoughtful ideas

I've been a long time listener. I'm not necessarily a minimalist, but the advice and thought discussions are intriguing and make me think how can I apply some principles of Minimalism in portions of my life.

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love it

Loving it, look forward to every episode. Thank you keep them coming thank you

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Profile Image for MidKnight13

Great Podcast for Those Seeking

I began listening to this podcast quite a while ago. I always find value and insight in these episodes. if you don't know who the hosts are, you may want to watch the documentary Minimalism first. It will give context. But if you are searching for a way to cope with life's pressures and the rest race/keeping up with the Joneses isn't working for you, give this podcast a listen.

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