The Minimalists Podcast By Joshua Fields Millburn Ryan Nicodemus T.K. Coleman cover art

The Minimalists

The Minimalists

By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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About this listen

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists Philosophy Social Sciences
Episodes
  • 495 | House on Fire
    Jun 16 2025

    The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more.

    Discussed in this episode:

    How do I let go of my sadness after I was forced to let go of everything I own? (2:02)

    If you were to lose everything in a natural disaster, what’s the first thing you would replace? (16:48)

    Right Here, Right Now: “I Shouldn’t Have to Deal with This” is one of our most popular episodes of all time. (35:44)

    Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    48 mins
  • 494 | Half-Dirty Clothes
    Jun 9 2025

    The Minimalists talk about what to do with half-dirty clothes, setting minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more!

    Discussed in this episode:

    What would a minimalist do with clothes that have been worn but aren’t ready to to be washed? (2:05)

    What do you do with your half-dirty clothes? (16:24)

    Right Here, Right Now: Joshua’s birthday request. (30:38)

    Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    40 mins
  • 493 | Family Matters
    Jun 3 2025

    The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more!

    Discussed in this episode:

    I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09)

    How do you differentiate between friends and family? (21:22)

    Right Here, Right Now: Have a Zoom call with The Minimalists. (42:09)

    Listener tip: How to let go of broken things. (43:22)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    48 mins
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Listened to Joshua and TK on the Clutterbug podcast. Just started listening and this is such great brain-food. Thank you!

Wow - I wish I found this sooner!

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Loving it, look forward to every episode. Thank you keep them coming thank you

love it

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I began listening to this podcast quite a while ago. I always find value and insight in these episodes. if you don't know who the hosts are, you may want to watch the documentary Minimalism first. It will give context. But if you are searching for a way to cope with life's pressures and the rest race/keeping up with the Joneses isn't working for you, give this podcast a listen.

Great Podcast for Those Seeking

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I've been a long time listener. I'm not necessarily a minimalist, but the advice and thought discussions are intriguing and make me think how can I apply some principles of Minimalism in portions of my life.

Very thoughtful ideas

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I listened to their most recent episode on politics and I'm just sickened by their privilege and purposeful blindness. They encourage voting third party, not voting, and disentangling from politics.

They are seriously pushing hard the idea that "both sides are the same," that politics doesn't matter, and completely ignore the fact that a million people died from a poor, unscientific COVID response.

Trump has just won a second term, and the fact that the Minimalist think that politics is something you can just opt out of absolutely reeks of privilege.

Please tell Nevaeh Crain, Amber Thurman, Josseli Barnica, and countless others who have died preventable deaths caused by the GOP that politics does not matter.

They say next they'll be talking about "the downsides of democracy" and I honestly have no words.

Sickened by the privilege

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