• #16 - An interview with Joe Saenz an Apache Tribe member and outfitter. He emphasizes the power of nature and the benefits for us.
    Mar 14 2024

    An interview with Joe Saenz, a member of the Apache Tribe, sharing his compelling insights on the profound impact of nature. With his experience as an outfitter in the Gila Forest, Joe emphasizes the immense power of our natural surroundings, including the waters and trees. He firmly believes that building a strong relationship with nature can bring numerous benefits to our lives.


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    1 hr and 58 mins
  • #15 - An interview with Michelle Revoir about her experience in helping aid trauma vets recover through Warrior Expeditions and nature.
    Feb 29 2024

    An interview with Michelle Revoir, Director of Development for Warrior Expedition. She shares her first-hand experience of how nature and solitude have helped veterans with trauma successfully reintegrate into civilian life. To find out more information about this program, visit www.warriorexpeditions.org


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    15 mins
  • #14 - An interview with Brady Allen. A medic Vet overcoming PTSD in nature on the C.D.T.
    Feb 22 2024

    An interview with Brady Allen, a true warrior who bravely served his country as a medic in War. Now, he is embarking on a new journey towards healing and self-discovery by hiking the Continental Divide Trail through the Warriors Expedition Program.


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    PT: Meerkat ADV: Ride Till I Can't Ride


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    38 mins
  • #13 - An interview with Lucas Mulvaugh. A spiritual guide and facilitator of ceremonial sweat lodges connecting people with their deeper selves, community, and the natural world.
    Feb 15 2024

    An interview with Lucas Mulvaugh who's played a significant role in our personal journeys and continues to be a guiding light for many. He's not just an expert in his field, but someone who walks the walk. As a spiritual guide and facilitator of ceremonial sweat lodges, Lucas helps people connect with their deeper selves, their communities, and the natural world. This episode is just a very short introduction and he will be back on other episodes. If you're interested in learning more about Lucas's work or sweat lodges please go to www.TheSacredWalkInitiative.com


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    20 mins
  • #12 - An interview with Bill "One Gallon" Nedderman sharing his motto, philosophy, and impressive outdoor resume.
    Feb 8 2024

    Bill “One Gallon” Nedderman is just an ordinary person who loves exploring the outdoors. Over the years, he's paddled more than 44,200 miles, hiked more than 55,000 miles, and biked over a whopping 64,000 miles! He’s embraced a no-mad lifestyle and always follows the motto "do it." He’s spent over 7,500 nights sleeping under the stars, and he strongly believes in the philosophy of K.I.S.S (Keep it Simple Stupid).


    Explicit Content


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    1 hr and 39 mins
  • #11 - Part 2 of 2: An Interview with M.J. "Nimblewill Nomad" Eberhart About His Accomplishments and What He Learned
    Feb 1 2024

    In Part 2 Nimblewill gets "deeper into the weeds" and things get emotional. If you didn't listen to episode #10 part 1 of 2, stop and go back. You don't want to miss it!


    At age 61, Eberhart became a perpetual walker. In his following 15 years, he walked roughly 34,000 miles. During that time, he published some books. One of which is about one of his first hikes,  ⁠Ten Million Steps: Nimblewill Nomad's epic 10-month trek from the Florida Keys to Quebec.


    In early 2019, Nimblewill had settled down on Flagg Mountain, Alabama. It was noted that Eberhart had "announced his retirement several times in recent years before venturing off on yet another odyssey."


    Eberhart strode into the record books on November 7th, 2021, as the oldest hiker to complete the Appalachian Trail at 83 years old.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/natureofwellbeing/support
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    1 hr and 16 mins
  • #10 - Part 1 of 2: An Interview with M.J. "Nimblewill Nomad" Eberhart About His Accomplishments and What He Learned
    Jan 25 2024

    At age 61, Eberhart became a perpetual walker. In his following 15 years, he walked roughly 34,000 miles. During that time, he published some books. One of which is about one of his first hikes,  Ten Million Steps: Nimblewill Nomad's epic 10-month trek from the Florida Keys to Quebec.


    In early 2019, Nimblewill had settled down on Flagg Mountain, Alabama. It was noted that Eberhart had "announced his retirement several times in recent years before venturing off on yet another odyssey."


    Eberhart strode into the record books on November 7th, 2021, as the oldest hiker to complete the Appalachian Trail at 83 years old.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/natureofwellbeing/support
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    1 hr and 3 mins
  • #9 - Part 2 of 2: An Interview with Dale "Grey Beard" Sanders About His World Records
    May 3 2022

    Part 2 of 2. Dale holds multiple world records. His records include but are not limited to, being the oldest person to hike the rim-to-rim-to-rim route in the Grand Canyon, completing it at 85 years old, and the oldest person to hike the Florida Trail. He was the oldest person to hike the Appalachian Trail, completing it at 84 and paddling the entire length of the Mississippi River completing it at 80 years old. Those records have since been broken by slightly older people, but he plans to take back his Mississippi record this summer, now that he’s 87. Dale’s attitude towards life has allowed him to continue thriving into that older age and he shares some of that wisdom with us that takes a lifetime to gather.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/natureofwellbeing/support
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    1 hr and 11 mins