Bruce Newman , author of "At the Gates of Great Power". How to Deal with Trauma: Steps Toward HealingTrauma, whether stemming from childhood experiences or recent events, can profoundly impact mental and emotional well-being. Understanding what is trauma is the first step toward recovery. Trauma refers to an emotional response to distressing events that overwhelm an individual’s ability to cope. It can manifest as complex trauma, unhealed trauma, or specific symptoms like anxiety, flashbacks, and difficulty trusting others.To begin healing, it’s essential to recognize trauma signs and their effects. For instance, betrayal trauma symptoms often include feelings of mistrust and emotional instability. Similarly, childhood trauma can leave lasting imprints on relationships and self-esteem. Learning how to tell if you have childhood trauma involves identifying triggers, recurring patterns of fear or avoidance, and emotional responses tied to past events.Healing from trauma requires both emotional and physical approaches. Techniques like mindfulness, therapy, and meditation can help individuals learn how to release trauma stored in the body and mind. Practices such as EMDR (Eye Movement Desensitization and Reprocessing) or somatic therapy are effective in addressing deep-seated pain. For those seeking spiritual growth, exploring how to heal past trauma spiritually or engaging in reflective practices can foster inner peace.When dealing with grief or emotional wounds, understanding how to heal emotional trauma is vital. This process involves acknowledging pain without judgment and seeking support through therapy or community connections. Trauma treatment often integrates cognitive behavioral therapy (CBT), art therapy, or group counseling to provide holistic care.For stress-related trauma, learning how to deal with stress through relaxation techniques like yoga or breathing exercises can be transformative. These methods help regulate the nervous system and promote a sense of safety.Finally, healing is a journey that requires patience and self-compassion. Whether addressing childhood trauma triggers, managing grief, or overcoming betrayal, embracing tools for recovery can lead to profound transformation and resilience.

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Bruce Newman’s Open Doors #7: From Veteran to Yogi - Kristopher Pace’s JourneyIn this episode of Bruce Newman’s Open Doors, we delve into the inspiring story of Kristopher Pace, a military veteran who transformed his life through yoga and mindfulness. From the discipline and challenges of military service to the peace and self-awareness found on the yoga mat, Kristopher’s journey is a testament to the power of inner healing and personal growth.As a veteran, Kristopher faced physical and emotional challenges that many in his position know all too well. Seeking relief and a sense of purpose after his service, he discovered yoga—a practice that not only healed his body but also brought clarity and balance to his mind. Through dedication, he transitioned from being a student of yoga to becoming an instructor, helping others find their own paths to healing.In this episode, Kristopher shares his insights on how yoga can serve as a bridge between two seemingly different worlds: the structured life of a soldier and the meditative practice of a yogi. He discusses the importance of mindfulness, breathing techniques, and physical movement in overcoming trauma and finding peace.Join us as we explore themes of resilience, transformation, and the power of self-discovery. Kristopher’s story reminds us that it is never too late to rewrite your narrative and embrace new possibilities.

Bruce Newman's Open Doors #6: The Man Who Met Clint Eastwood features Maurice Amdur, a renowned psychic to the stars, who shares his insights on Hollywood legends, including the iconic Clint Eastwood. This captivating podcast episode delves into Amdur's encounters with celebrities and his unique perspectives on their lives and careers.Amdur, known for his work with A-list clients, offers a rare glimpse into the world of Clint Eastwood movies and the man behind the legendary roles. He discusses Eastwood's impressive career spanning over six decades, from his early Western movies to his later directorial successes. The psychic shares anecdotes about Eastwood's famous lifestyle, including his dedication to fitness and the Clint Eastwood workout regimen that has kept him in remarkable shape well into his 90s.The conversation touches on Eastwood's family life, including his relationship with his son Scott Eastwood, who has followed in his father's footsteps in the film industry. Amdur provides insights into the Eastwood family dynamics and how they've influenced Clint's career choices and personal growth.As a film enthusiasts' podcast, the episode explores some of Clint Eastwood's best works, offering a unique perspective on how his roles have evolved over time. Amdur shares his psychic impressions of Eastwood's creative process and the spiritual aspects that may have influenced his best of performances.The discussion also ventures into the realm of past life regression, with Amdur speculating on how Eastwood's previous incarnations might have shaped his current life and career. He draws connections between Eastwood's rugged on-screen persona and possible past lives, adding a fascinating layer to the actor's biography.This movie podcast episode provides a blend of Hollywood insider knowledge and spiritual insights, making it a must-listen for fans of Clint Eastwood and those interested in the metaphysical aspects of stardom. Amdur's unique perspective offers listeners a fresh take on the life and career of one of cinema's most enduring icons, making this Inside of You podcast-style conversation a compelling addition to Bruce Newman's Open Doors series. ‪@ClintE4stwood82‬ ‪@SeanConneryIsNumber1‬ @007 ‪@JAMESBOND-999‬ ‪@GrjngoWesternMovies‬ ‪@WESTERN_CLUB‬ ‪@danielcraig619‬

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Welcome to Bruce Newman's Open Doors, where we explore the realms of spirituality, self-discovery, and beyond. In this episode, we delve into the fascinating world of Shamanism and Supernatural Powers, featuring the insightful wisdom of Sian Withewolf. Join us as we uncover the ancient practices of Shamanism, the connection to nature and spirit, and the mysterious powers that lie within. Sian Withewolf will guide us through her experiences and knowledge, shedding light on the mystical and transformative journey of shamanic practices. Tune in as we embark on a journey of self-discovery, enlightenment, and empowerment. Get ready to open your mind to new possibilities and unlock the hidden potential within you. This is Bruce Newman's Open Doors - a podcast that invites you to explore the depths of your soul and embrace the magic of the unknown. #shamanism #supernaturalpowers #sacredfeminine

Bruce Newman´s open doors #4 Feat Richard Bernard: hypnosis, entity attachment, past life regression The Power of Hypnosis in Uncovering Past Lives In this captivating episode of Bruce Newman's Open Doors, we dive deep into the fascinating world of hypnosis for past life regression with acclaimed author and psychic Richard Bernard. Discover how past life regression hypnotherapy can unlock hidden memories and provide profound insights into your current life challenges. Whether you're curious about past life regression for beginners or seeking to overcome past life regression fear, this episode offers valuable information on what is past life regression and how it can transform your understanding of self. Confronting Entity Attachments and Their Impact Richard Bernard sheds light on the controversial topic of entity attachments and their potential influence on our lives. Learn about the signs of entity attachments and the process of entity attachment removal. This eye-opening discussion explores how these spiritual hitchhikers might affect our energy and well-being, and why addressing them through techniques like hypnosis and past life regression can lead to emotional and spiritual healing. Bluesky Hypnosis techniques are also examined as a tool for identifying and releasing these attachments. The Healing Journey: Forgiveness and Past Life Regression The final segment of our conversation focuses on the transformative power of forgiveness in the context of past life regression. Richard explains how hypnosis for past life regression therapy can help individuals uncover the root causes of deep-seated fears and behavioral patterns. By exploring past lives and answering key past life regression questions, listeners will gain insights into how this practice can foster personal growth and healing. Whether you're doing past life regression for fear resolution or seeking a deeper understanding of your soul's journey, this episode provides a comprehensive look at what is past life hypnosis and its potential for profound transformation. #hypnosis, #entityattachment #pastliferegression

Welcome to "The Bruce Newman's Open Doors #2"! I am your host, Bruce Newman, and today we have a special guest, Shane Murphy, an anxiety expert, here to share valuable insights on how to deal with anxiety and establish healthy boundaries. Anxiety is a common issue that many people struggle with, but Shane Murphy is here to provide practical tips and strategies to help you manage and overcome it. From breathing exercises to mindfulness techniques, Shane will guide you through various tools that can assist in reducing anxiety levels and promoting mental well-being. In addition to addressing anxiety, Shane will also discuss the importance of setting boundaries in order to maintain healthy relationships and protect your mental health. By learning how to establish clear boundaries with others, you can create a sense of security and empowerment in your interactions. Join us for an enlightening discussion with Shane Murphy as we explore ways to cope with anxiety and establish boundaries for a more fulfilling and balanced life. Don't miss out on this opportunity to gain valuable insights and practical advice from an expert in the field. Stay tuned for "The Bruce Newman's Open Doors #2"! #anxiety #boundaries #psychology

Bruce Newman´s Open Doors #1: Vortex, Quantum and Akasha. ( Feat Dennis Duval ) Hello and welcome to The Bruce Newman's Open Doors #1 podcast! In this episode, we have the incredible Dennis Duval joining us to delve into the fascinating world of quantum physics, vortex, taurus, akasha, and ancient civilizations. Dennis Duval is a renowned expert in these fields, and he will be sharing his insights and knowledge with us in this thought-provoking discussion. From the mysteries of the quantum realm to the ancient wisdom of civilizations past, we will explore the connections between these seemingly disparate topics and uncover the hidden truths that lie beneath the surface. Join us as we journey through the realms of consciousness and explore the interconnectedness of all things. Get ready to expand your mind and open your doors to new possibilities with The Bruce Newman's Open Doors #1 podcast featuring Dennis Duval. Don't miss out on this enlightening and transformative conversation - tune in now! #vortex #quantum #akasha

Bruce Newman presents The Elevate Cast #1feat Joanna Rarefied: Motherhood and Spirituality instagram: @joanna_rarefied @thenextlevelofyourself Motherhood is a sacred journey that intertwines with spirituality in a profound way. It is a transformative experience that challenges and shapes a woman's identity, pushing her to grow and evolve in ways she never imagined. The bond between mother and child is a spiritual connection that transcends the physical realm, rooted in unconditional love and selflessness. As a mother navigates the complexities of raising a child, she is confronted with her own vulnerabilities, fears, and insecurities. Through this process, she is forced to confront her own limitations and confront her own childhood wounds. Motherhood becomes a spiritual practice of self-discovery and healing, as she learns to embrace her imperfections and vulnerabilities with compassion and grace. The act of nurturing and caring for a child is a deeply spiritual act, as it requires a mother to tap into her intuition, empathy, and love. It is a constant dance of giving and receiving, of surrendering control and trusting in the natural flow of life. Motherhood invites a woman to connect with her inner wisdom and intuition, to listen to the whispers of her soul and follow her heart. In the midst of the chaos and challenges of motherhood, there is a deep sense of purpose and meaning that emerges. A mother's love is a powerful force that has the ability to transform lives and create lasting impact. It is a reminder of the interconnectedness of all beings and the importance of nurturing and protecting the next generation. Motherhood is a spiritual journey that invites a woman to embrace her true essence, to embody her divine feminine power, and to cultivate a deep sense of connection with the world around her. It is a sacred path that illuminates the beauty and complexity of life, inviting a mother to surrender to the mystery and magic of motherhood. #motherhood #mother #spiritualjourney