Helen Tomlinson is the UK's menopause champion, a role she does alongside her full-time job. And in this episode of the next round, she shares her experience of quitting alcohol during menopause.

Like any sales industry, alcohol has traditionally been a big part of the recruitment sector.

But as she got older, Helen was feeling the effects of alcohol more. She decided to knock it on the head.

Welcome to the next round. Stories from people who have changed their drink habits for good and what they did next. None of us know what opportunities are ahead, but it is far easier to find them and seize them if you are not hung over.

Helen is Head of Talent (UK & Ireland) at The Adecco Group and introduced a workplace policy on menopause and ended up with a national advocacy role - something she never expected but a challenge she is passionate about - luckily, she has the energy to do it.

You can connect with Helen Tomlinson on Linkedin

And don't forget to visit us at the Tasting Room in Covent Garden - Look at our gift boxes and cards for Christmas inspiration. Find out more and buy drinks from joinclubsoda.com and @joinclubsoda

Join us next week for more inspirational stories.

Find Club Soda:

The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RR

Find us on Instagram