The Optimal Wellness Podcast

By: Dr. Clifford Fetters
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  • Summary

  • Welcome to the Optimal Wellness Podcast hosted by Dr. Clifford Fetters of Health and Wellness of Carmel! By listening to this show, you'll be on your way to achieving Optimal Wellness Naturally. Dr. Fetters will provide you with helpful tips and useful information to guide you as well as interviewing fellow experts to keep you up to date on the latest ways to lead a healthy lifestyle. At Health and Wellness of Carmel, we believe that nature is one of the driving forces keeping our bodies functioning properly. For this reason, we feel that your medical treatments should also be based on nature. We practice holistic medicine meant to enhance your mind, body, and spirit. Our staff consists of many medical professionals and administrators, all of whom are completely dedicated to providing a patient experience that is unmatched by any other practice. Dr. Clifford Fetters specializes in personal life healthcare. His unique focus is integrating the latest discoveries in science with a practical application of functional medicine, nutrition, natural, and energy medicine. His ultimate goal is to guide his clients on a path to ultimate wellness without the use of prescription drugs.
    2023
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Episodes
  • Cancer Prevention and Detection: A Holistic Doctor's Advice

    Cancer Prevention and Detection: A Holistic Doctor's Advice
    Sep 6 2024
    In our latest episode of the Optimal Wellness Podcast, Dr. Fetters and Cassidy Waters take on the crucial topic of cancer prevention and detection. Here are three key takeaways from this insightful discussion: Cancer Risk Factors: Dr. Fetters emphasized that only 10% of cancer cases are related to genetics, while a staggering 90% are linked to environmental factors. This highlights the importance of maintaining a healthy lifestyle, avoiding processed foods, and being mindful of environmental toxins like heavy metals, pesticides, and herbicides. Listen for more helpful lifestyle adjustments you can make right now. OncoDeclare Test: A groundbreaking advancement in cancer detection, the OncoDeclare test was highlighted as a game-changer. This simple blood test can detect abnormal DNA and RNA associated with cancer cells with an impressive 94% accuracy. Early detection through tests like these can be instrumental in preventing cancer progression. Health and Wellness of Carmel is offering this test at a fraction of the standard cost because we want it to be accessible and affordable. Call today to learn more. Stress Management: Stress and mental attitude play a significant role in overall health and cancer prevention. Dr. Fetters emphasized the importance of managing stress, maintaining a positive mindset, and incorporating stress-reducing practices into daily life. A stress-free lifestyle, coupled with healthy habits like exercise, proper sleep, and a balanced diet, can contribute to overall well-being. In conclusion, this episode shed light on the importance of proactive measures in cancer prevention, the significance of early detection, and the impact of lifestyle choices on overall health. I encourage you to listen to the full episode for more valuable insights and tips on optimizing your wellness journey. Stay tuned for more informative episodes on the Optimal Wellness Podcast! 🌟 __________________ This podcast depicts the opinions of Dr. Clifford Fetters and his guests to the show. The information and content should not be taken as medical advice. Please consult a healthcare professional for any medical questions regarding your own personal health and experience. #OptimalWellnessPodcast #FunctionalMedicine #WellnessJourney #HealthAndWellness #HolisticHealth #HealthyLiving #hwofc #hwofccarmel #CancerPrevention #PodcastEpisode
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    19 mins
  • Holistic Doctor Breaks Down Women's Health: Hormones, Cancer, and Wellness

    Holistic Doctor Breaks Down Women's Health: Hormones, Cancer, and Wellness
    Aug 9 2024

    This episode of the Optimal Wellness Podcast is all about women's health. Dr. Clifford Fetters and Cassidy Waters dive deep into the world of female hormones, discussing everything from hormone imbalances to breast cancer prevention. Here are three key takeaways from this insightful episode to help you understand and care for your body:

    1. Understanding Hormone Imbalances: Dr. Fetters sheds light on common hormone issues that women face, such as PMS, PCOS, fibrocystic breast, and endometriosis. These symptoms are not normal and should be addressed to maintain overall health and well-being.

    2. Holistic Approach to Hormone Treatment: Dr. Fetters shares his journey in discovering the importance of hormone balance and the limitations of traditional medicine in hormone treatment. He emphasizes the significance of holistic health and personalized hormone levels testing for effective treatment.

    3. Breast Cancer Awareness: The episode highlights the importance of regular screenings for breast cancer, including mammograms and thermography. Dr. Fetters stresses the significance of early detection and proactive measures in preventing and treating breast cancer.

    Don't miss out on this informative episode! Tune in to learn more about women's health, hormone imbalances, and proactive measures for a healthier lifestyle. And don't forget to check out our special promo on women wellness supplements with the code WOMEN15 for 15% off!

    Listen to the full episode now and empower yourself with knowledge about women's health. Stay tuned for more insightful discussions on our podcast. Thank you for your continued support! 🌟

    #WomensHealth #OptimalWellness #BreastCancerAwareness

    ______________________________________________________________________

    This health and wellness podcast depicts the opinions of Dr. Clifford Fetters and his guests to the show. The information and content should not be taken as medical advice. Please consult a healthcare professional for any medical questions regarding your own personal health and experience.

    [00:02:07] Female hormone treatment options.

    [00:05:09] Hormones and women's health.

    [00:07:36] Hormone supplementation for women.

    [00:10:20] Hormone balance in women.

    [00:15:00] Excessive estrogen and probiotics.

    [00:20:05] Mammograms and thermography.

    [00:23:32] Breast cancer awareness and prevention.

    [00:25:00] Early detection of ovarian cancer.
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    19 mins
  • Summer is here! A Holistic Doctor's Guide to Lyme disease and Skin Care

    Summer is here! A Holistic Doctor's Guide to Lyme disease and Skin Care
    Jul 19 2024

    In this episode, Dr. Fetters and Cassidy Waters covered some important topics related to summer - skin protection and Lyme disease. Here are three key takeaways from this insightful episode:

    1. Skin Protection: Dr. Fetters emphasized the importance of protecting our skin from the sun's harmful rays. He highlighted the risks associated with sun exposure without sunscreen, explaining how radiation from the sun can lead to skin aging and cancer. The discussion on the differences between chemical and natural sunscreens shed light on the benefits of using mineral-based sunscreens like zinc oxide for holistic skin protection.

    2. Lyme Disease Awareness: Dr. Fetters provided valuable insights into Lyme disease, debunking the misconception that it can only be transmitted through ticks. He explained how Lyme disease is caused and shares his expertise on diagnosing and treating Lyme disease.

    3. Preventative Measures: The episode also touched upon practical tips for preventing Lyme disease and valuable advice on how to safely remove ticks as well as the importance of seeking prompt treatment if bitten. The discussion highlighted the need for proactive measures to reduce the risk of Lyme disease transmission.

    Don't miss out on these valuable insights! Tune in to the latest episode of the Optimal Wellness Podcast to learn more about skin protection, Lyme disease, and holistic health practices.

    And don't forget to check out our special skin supplement promo for the month of July using the code SKIN25 for a 25% discount on selected products.

    Stay informed, stay healthy, and stay tuned for more episodes coming your way! 🌞💪

    ______________________________________________________________________

    This podcast depicts the opinions of Dr. Clifford Fetters and his guests to the show. The information and content should not be taken as medical advice. Please consult a healthcare professional for any medical questions regarding your own personal health and experience. #OptimalWellness #SkinProtection #LymeDiseaseAwareness #HolisticHealthBenefits

    #OptimalWellness #SkinProtection #LymeDiseaseAwareness #HolisticHealthBenefits

    [00:01:38] Mineral vs. chemical sunscreen.

    [00:06:40] Antioxidants for skin health.

    [00:09:23] Benefits of sunlight and depression.

    [00:10:46] Lyme disease and its misconceptions.

    [00:14:19] Tick prevention in wooded areas.

    [00:19:35] Lyme Disease Treatment Options.

    [00:22:02] Removing ticks safely.

    [00:26:08] Tick testing and treatment options.

    [00:28:53] Supplements.
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    24 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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