Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Colin Wilson.

Colin Wilson started his performance and coaching journey in sport from age nine, winning national and international age-group medals in Table Tennis from the age of 13, and two Commonwealth silvers, aged just 16.

Colin was always curious from a young age, and fascinated by questions like, “Where does High Performance Really Come From?”. As a result of having two amazing sport-specific and philosophical mentors, Colin became a coach educator age 19. He coached England Women, Men, Girls and Boys and later his son Sam became England Under 21s No. 1.

After gaining an Economics and Statistics Honours degree at UCL, he was asked to help coaches and coaching programmes in other sports too and worked on sport-wide development programmes in partnership with BASES, UK Sport, sportscoachUK (now UK Coaching) and the British Olympic Association. Working to develop Olympic level coaches was another wonderful opportunity and a further vertical learning curve.

With further fantastic mentors and training in traumatology and psychodynamics he bridged the journey to becoming an executive coach and organisational leadership developer, and was invited to support Nokia, BT Global, HSBC, Barclays, Delphi, Unilever, a major political party, and more. He now specialises in developing senior leadership capability and supporting multi-stakeholder, multi-agency situations with significant human dynamics.

Ultimately, he relishes helping people and teams to find themselves, their best direction/strategy and their optimal, adaptable development path over time to fulfil their desired aims.

Colin’s Website: https://www.businessathlete.co.uk/index.php/about/

Email: info@businessathlete.co.uk

Greg: www.arcope.co.uk

George: www.focuperform.co.uk

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!

#focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #toughconversations #mind #sportingbounce #appliedpractitioner #science #sport #flow #football #coaching #academy

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Kris O'Hare.

Kris is a football coach and a Sports psychologist with a distinct emphasis on making players more intelligent and specific concentration on how to make and improve in game intelligence. Kris works within a football academy in Spain and we enjoy a conversation around Spanish football coaching too.

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!

#focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #toughconversations #mind #sportingbounce #appliedpractitioner #science #sport #flow #football #coaching #academy

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with David Durand.

David Durand is a sports performance and psychology coach. His background and training is in clinical psychology, while he also has a strength and conditioning certification from the NSCA and a mental performance consultant certification from the AASP.

His business, Real Development LLC, offers sports training services that combine mental, physical, and skill development for athletes. David focuses on helping individuals develop through a holistic perspective that increases their long-term potential rather than over emphasizing short-term success.

His new book, B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond, is a guide for coaches looking to make a difference in modern athletes' lives by understanding their brains and bodies on a deeper level and equipping them with tools to increase their health, well-being, and performance.

https://www.amazon.com/B-T-Psychological-Approach-Coaching/dp/B0DB6SFDRK/ref=sr_1_1?crid=3NUQJJCKPWGMG&dib=eyJ2IjoiMSJ9.eoaf9FTSjdtYtTMZE78B8ettggUH6hP5Xd8Et6UOi1MWliBOfilpx9uhNBwUz7zBRIiEpSUgzh01s4g_h5U7d856oXNi6J2FDDpUqgGwHfA.nHVlSaU_r8iqkSfsGvpBJyUcFFkTms88aCfs6sJfjqM&dib_tag=se&keywords=bet+on+it+a+psychological+approach&qid=1722423966&sprefix=%2Caps%2C112&sr=8-1

And here's the study referenced in the podcast:

https://jamanetwork.com/journals/jamapediatrics/fullarticle/2799812#:~:text=Motivated%20by%20the%20anticipation%20of,brain%20responds%20to%20its%20environment.

Citation: Maza MT, Fox KA, Kwon S, et al. Association of Habitual Checking Behaviors on Social Media With Longitudinal Functional Brain Development. JAMA Pediatr. 2023;177(2):160–167. doi:10.1001/jamapediatrics.2022.4924

www.sportingbounce.com

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!