The Perpetual Athlete Podcast

By: William Fredericks
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  • Summary

  • My name is Bill Fredericks and I am a health and fitness nerd and if we were to measure the balance between need and meathead, I am definitely a heavy need lean. This podcast is my outlet. I want to bring a different view of health and fitness. Topics have been rehashed and I want to give a fresh opinion. Am I qualified, you ask? 20 plus years of experience and education, 10 years an adjunct professor, 5 years a private fitness concept owner… Conversation is the goal so please, listen, laugh, and learn! Oh and engage in the conversation.
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Hygiene & Healthy Living
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Episodes
  • TPA Episode 13: Random Bag 2, Holiday Boogaloo

    TPA Episode 13: Random Bag 2, Holiday Boogaloo
    Dec 13 2021
    Episode 13 in time for the holidays. This random bag features a segment on genetic risk, nutritional supplements, and impulse control. When you need a break from Christmas music, Episode 13 is here.
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    33 mins
  • TPA Episode 12: My Love Affair with Fitness

    TPA Episode 12: My Love Affair with Fitness
    Aug 12 2021
    In this episode, Bill breaks down how found his way into fitness as a career. Bill also gives the 5 lessons he has learned over the years.
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    39 mins
  • TPA Episode 11: Stop counting calories…

    TPA Episode 11: Stop counting calories…
    Jul 15 2021
    TPA is back with a strong opinion about calorie counting. Just stop it. Bill gives his explanation with this post vacation episode.
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    26 mins
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