Episodes

  • TPA Episode 13: Random Bag 2, Holiday Boogaloo

    TPA Episode 13: Random Bag 2, Holiday Boogaloo
    Dec 13 2021
    Episode 13 in time for the holidays. This random bag features a segment on genetic risk, nutritional supplements, and impulse control. When you need a break from Christmas music, Episode 13 is here.
    Show more Show less
    33 mins
  • TPA Episode 12: My Love Affair with Fitness

    TPA Episode 12: My Love Affair with Fitness
    Aug 12 2021
    In this episode, Bill breaks down how found his way into fitness as a career. Bill also gives the 5 lessons he has learned over the years.
    Show more Show less
    39 mins
  • TPA Episode 11: Stop counting calories…

    TPA Episode 11: Stop counting calories…
    Jul 15 2021
    TPA is back with a strong opinion about calorie counting. Just stop it. Bill gives his explanation with this post vacation episode.
    Show more Show less
    26 mins
  • TPA Episode 10: Random Bag of Thoughts, Reflections, and Opinions

    TPA Episode 10: Random Bag of Thoughts, Reflections, and Opinions
    Jun 7 2021
    After a small hiatus, Bill returns with a collection of topics for discussion. Here are a few teasers; he is gonna preach about food, talk about a recent injury that led to an idea, and discuss a friendly herbal product and its modern resurgence. Tune in to this truly random bag of content.
    Show more Show less
    31 mins
  • TPA Episode 9: Motivated by Motivation (Conversation with Dr. JSG)

    TPA Episode 9: Motivated by Motivation (Conversation with Dr. JSG)
    Mar 31 2021
    The most difficult part of finding motivation is understanding what will motivate you to accomplish a task with challenges. People choose to exercise for multiple reasons but the habit of regular exercise can be difficult if motivation isn't aligned with the individual. Host Bill and guest talk all things motivation in this episode.
    Show more Show less
    32 mins
adbl_web_global_use_to_activate_webcro768_stickypopup