The Power In The Pause

By: Wendy Sterling
  • Summary

  • Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ www.thepowerinthepausepodcast.com
    2023
    Show more Show less
Episodes
  • Spring Equinox – Releasing Resistance & Aligning with Your Next-Level Growth
    Apr 1 2025

    In this episode, we’re tapping into the transformative power of the Spring Equinox—a season of renewal, alignment, and expansion.

    This is your invitation to release resistance, reset your energy, and step into new possibilities. I’ll guide you through an Equinox Reset Visualization, helping you recognize the subtle blocks holding you back and shift into a space of inspired action.

    It’s time to stop hesitating and start expanding. What are you ready to let go of to make space for what’s next?

    Be inspired in this episode of The Power In The Pause: Spring Equinox – Releasing Resistance & Aligning with Your Next-Level Growth.

    Enjoy this episode? Don’t forget to leave a five-star review!

    ----------------------------------------------------------------------------------------------------

    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    Join The Unapologetic Woman Mastermind today!

    https://2ha2becr4lw.typeform.com/to/R93zraxb

    #podcast #thepowerinthepause #takeapause #springequinox #energyshift #mindsetreset #releaseandletgo #releaseandreceive #equilibriumreset #nextlevelyou

    Show more Show less
    14 mins
  • The Pause That Took Her from Just OK to Truly Fabulous! with Carol Walkner
    Mar 25 2025

    Step into the magical energy of Egypt and UNLOCK the Ancient Wealth with this exclusive content made just for you!
    https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt



    How do you create a meaningful change?

    In this episode, I'm joined by Carol Walkner, who I call a third-generation psychic and magical medical medium, to walk us through the moments that took her from just OK to truly fabulous.

    From being a corporate powerhouse executive, in her 60s, she decided to take a magical year of freedom and has never been happier. She learned to have faith and trust in herself and the universe. Carol lived in moments that took her breath away.

    As a clairvoyant, she calls herself the connection queen because she can feel energy from all over the world without having to see them. Now she’s living a fabulous life that shifted her life, relationships, and fun.

    Be inspired in this episode of The Power In The Pause: The Pause That Took Her from Just OK to Truly Fabulous!

    Enjoy this episode? Don’t forget to leave a five-star review!

    ----------------------------------------------------------------------------------------------------

    Carol Walkner who I call a third-generation psychic and magical medical medium, who channels messages from angels, spirit guides, and loved ones to bring clarity, healing, and direction. From a young entrepreneur to a top corporate executive, Carol followed her calling to help people rediscover themselves and create lives they’re passionate about. As a certified Reiki master and coach, she specializes in clearing energy blocks, reducing stress, and guiding her clients to step into their Dreams.

    Carol is also a certified Reiki master who specializes in energy balancing and healing, helping people clear stress, release blocks, and restore emotional and physical well-being. Whether she’s guiding solo entrepreneurs to financial freedom, supporting nonprofits, or transforming lives with her QUANTUM LEAP Guidance & Coaching, Carol brings a heart-centered approach that inspires results. She’s a gifted public speaker, writer, workshop leader, and a master at turning ‘just OK’ lives into extraordinary journeys.

    Visit her website!

    https://carolwalkner.com/home

    Connect with Carol:

    LinkedIn: https://www.linkedin.com/in/carol-walkner/

    Facebook: https://www.facebook.com/carol.walkner

    Instagram: https://www.instagram.com/carolwalkner/

    ----------------------------------------------------------------------------------------------------

    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com



    #podcast #intuition #takeapause #reikihealing #clairvoyant #intuitivereadings #lifeguidance #reikienergy #healinginthepause #coaching #reikicoaching

    Show more Show less
    39 mins
  • Scaling Smarter—How to Grow Without Burnout
    Mar 18 2025

    Step into the magical energy of Egypt and UNLOCK the Ancient Wealth with this exclusive content made just for you!
    https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt

    Scaling your business shouldn’t mean overworking yourself to the point of exhaustion.

    In this episode, I’m sharing what I’ve learned about growing sustainably and avoiding burnout. We’ll uncover the real cost of scaling the wrong way, debunk the three biggest lies about growth, and explore smarter strategies to expand with ease. I’ll also share powerful client success stories that prove more success doesn’t have to mean more work—because overworking only drains you in the process.

    The truth is, what got you here won’t take you to the next level. So, take a moment to pause and ask yourself—are you scaling in alignment with who you are today?

    Tune in now to The Power in the Pause: Scaling Smarter—How to Grow Without Burnout!

    Enjoy this episode? Don’t forget to leave a five-star review!

    ----------------------------------------------------------------------------------------------------

    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #BusinessGrowth #ScalingSmart #EntrepreneurLife #AbundantMindset #WorkSmarterNotHarder #SustainableSuccess #BurnoutPrevention #MindfulBusiness #Leadership #ScaleWithEase #ThePowerInThePause

    Show more Show less
    16 mins

What listeners say about The Power In The Pause

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.