How do you navigate the unknown?

In today's episode, we'll explore the process of facing uncertainty and discuss how we can find clarity and confidence by viewing it as an opportunity for growth.

Uncertainty can trigger feelings of doubt, fear, overwhelm, disorientation, and anxiety—and may even leave us feeling paralyzed at times.

I encourage you to pause, embrace these moments of doubt, let go of what you can't control, and stay open to the possibility that things can and will improve.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#takeapause #Intuition #OvercomeFears #Possibilities #Mindset #SelfTrust #LettingGo #PowerfulMindset #LifeCoach #LifeMatters

What actions do you take to drive your business forward as an entrepreneur?

In this episode, I am joined by Sabrina Victoria, a seasoned entrepreneur and TEDx speaker, to talk about how you can build a strong and successful business community.

A strong community is crucial in building a successful business because we help each other grow. When we allow ourselves to be vulnerable, we inspire other women to embrace vulnerability as well.

Let us evolve by leveraging our network and becoming so valuable that people are naturally drawn to us, while allowing them to amplify our message.

Remember, it's not about you—it's about the message and knowledge you share to help others evolve. Keep taking action in areas that inspire you, creating momentum in both your life and business.

Join us in this episode of The Power In The Pause: How to Build A Strong, Successful Business Community.

Enjoy this episode? Don’t forget to leave a five-star review!

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Sabrina Victoria is a seasoned entrepreneur and TEDx speaker with a background in door-to-door sales. She brings over two decades of experience of building and co-building multiple 6 and 7-figure businesses to Her Nation, a dynamic media platform showcasing business owners through engaging podcasts, virtual magazine features, and empowering events. Her charismatic leadership style centers on community building, education, and strategic networking as the core of success for women in business. She is the host of Her Talk Show and leads several networking, business workshops, and masterminds per week to help female business owners thrive!

Visit her website!

https://www.hernation.life

Connect with Jeanine Hauck:

LinkedIn: https://www.linkedin.com/in/sabrinavictoria/

Facebook: https://www.facebook.com/sabrinavictoriatv/

Instagram: https://www.instagram.com/sabrinavictoriatv/

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#takeapause #businesscommunity #vulnerability #womenempowerment #leveraging #networking #thepowerofcommunity #community

Do you feel like you're constantly running into the same roadblocks in your life and business?

In today's episode, we'll explore how our mindset influences what we attract and how adjusting our energy and frequency can lead to positive life transformations.

When I shifted my thoughts, new opportunities opened; I started a six-figure business and connected with the right people and clients. Moving from a mindset of "what's wrong" to "what's possible" made it clear that our thoughts hold immense influence.

Remember, you alone have the power to change the way you think, and it starts in the pause—moments of reflection and stillness.

Join me in this episode of The Power In The Pause: Change The Way You Think and What You Attract.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#takeapause #frequency #energy #attraction #mindset #gratitude #vision #energyvibration #thepowerofthoughts #positivity #lifetransformation #elevateyourlife

What is your definition of balance?

In this episode, I am joined by a productivity coach and a new friend, Mia Moran, on how to transform your To-Do list and embrace a 90-day plan.

As entrepreneurs, we have endless to-do lists, sometimes making us ineffective. That's why reframing our thinking about it and understanding its importance is necessary.

Embrace the power of the pause today so that you can start planning for your next steps and become productive and successful.

Tune in to this episode of The Power In The Pause: Transform Your To-Do List and Embrace a 90-Day Plan.

Enjoy this episode? Don’t forget to leave a five-star review!

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Mia Moran is a mom of three and a productivity coach who has struck her perfect balance between wellness, work, and family life. She supports high-achieving, female entrepreneurs, who are overwhelmed with the “life” and “wellness” pieces, find their version of balance. She is the host of the PlanSimple podcast, bestselling author of PlanSimple Meals, and creator of the FLOW Planning Method, the FLOW Planner, and FLOW365.

Visit her website!

https://plansimple.com

Connect with Jeanine Hauck:

Facebook: https://www.facebook.com/PlanSimple.co

Instagram: https://www.instagram.com/plansimple.co/

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#ThePowerInThePause #TakeAPause #ToDoList #90DayPlan #LifeTransformation #Productivity #Feminine #Empowerment

Are you currently going through a life-changing transition?

In today's episode, we will talk about finding courage in moments of transition as I bring you to a major transition happening in my life that has to do with my oldest son moving to college across the country.

And it doesn't matter if we embrace or resist it, transition is INEVITABLE. It'll always be a challenging, uncomfortable, and disruptive experience.

But as you go through it, I want you to acknowledge how you feel because that's the first step in finding courage. I invite you to embrace the unknown and see it as a blank canvas to create something new.

Shift your mindset, pause, and focus on what you stand to gain, then see vulnerability as your strength and opportunity for growth.

Remember, transitions can lead to BEAUTIFUL TRANSFORMATIONS. Let's do this together!

Join me in this episode of The Power In The Pause: Finding Courage in Transition.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#takeapause #transition #change #lifecoach #bevulnerable #personaldevelopment

Can colors hold energy and influence our emotions and behaviors?

From a young age, many of us learn to act in ways that don't fully align with our true selves, leading to internal conflict. We mask this discomfort by choosing colors hiding our authentic energy, making it harder for others to connect with us.

In today's episode, I'm joined by Amy Janece, an Image Consultant and Stylist, to explore how you can harness the power of color in your business.

For entrepreneurs and professionals, color isn't just a visual tool; it's a way to align your personal presence with your brand's visual identity. The right colors can amplify your brand, attract the right energy, and send specific messages in a business setting.

I encourage you to pause and give yourself the space to embrace the power of colors in your well-being and professional success.

Tune in to this episode of The Power In The Pause: How To Harness the Power of Color in Business with Amy Janece.

Enjoy this episode? Don’t forget to leave a five-star review!

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Amy Janece is an Image Consultant and Stylist specializing in empowering professionals to look and feel like a million bucks. As an international best-selling author and speaker, she knows how important it is for people to see, trust, and connect with you to make the impact you desire. She believes that you are a masterpiece and deserve to be framed as such. Amy shows you how to use the energy of color to dress with intention every day so your appearance, message, and outcome are aligned.

A GIFT to the audience!

https://GiftFromAmy.com

Connect with Amy Janece:

Website: https://embodyyourelement.com/

LinkedIn: https://www.linkedin.com/in/amy-janece/

Facebook: https://www.facebook.com/AmyJanece.Consultant

Instagram: https://www.instagram.com/amy.janece/

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#TakeAPause #PowerOfColor #Energy #Branding #SelfPerception #Confidence #ColorTherapy #ColorPsychology #EmotionalColor #ColorWellbeing #Empowerment

How can you stay in momentum without sacrificing your health and happiness?

In a world driven by hustle culture, the constant push to work nonstop often leads to burnout. I grew up believing that relentless effort was the only way to achieve my goals, but I've since learned that this approach is not sustainable.

In today's episode, we'll explore balancing work and life without feeling exhausted. I'll share practical steps I've applied to maintain energy and avoid burnout.

Together, we'll learn how to create balance, set boundaries, prioritize self-care, and ask for help because these are crucial for us to grow and flourish.

Remember, success isn't about getting to the destination; it's about the path that gets you there! Experience the power of the pause to build the life you truly desire.

Join me in this episode of The Power In The Pause: Balancing Work and Life: Maintaining Momentum Without Burnout.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#TakeAPause #WorkLifeBalance #OvercomeBurnout #SetBoudaries #HealthyBoundaries #Intuitive #PersonalDevelopment #Success

How do spiritual practices enhance business growth?

In today’s episode, I am joined by Emily Aarons, a renowned energy healer, business coach, and educator, to talk about the art of harnessing the intersection between spirituality and business through profitable and purpose-driven practice.

Among the challenges spiritual entrepreneurs face when trying to grow their businesses is their imposter syndrome. To navigate through this, you have to make a declaration to listen to your intuition and start meditating.

I know you also struggle with the idea of making money from your services. But let me tell you there is a balance in pursuing financial success and maintaining spiritual integrity. The key is stepping out of fear, having faith, and knowing your worth!

I invite you to align with your core values and stay within your spiritual integrity because that is where success lies for each of us.

Join us in this episode of The Power In The Pause: Harnessing the Intersection of Spirituality and Business: Profitable and Purpose-Driven Practice.

Enjoy this episode? Don’t forget to leave a five-star review!

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Emily Aarons is a renowned energy healer, business coach, leading educator to spiritual entrepreneurs, and the founder of the Integrated Energy Alignment Practitioner Certification. Her dedication to excellence sets the gold standard for the healing and coaching industry. She’s also the host of the top podcast “Aligned & Unstoppable” and creator of the “Angels In Your Biz Oracle Deck” and “Aligned & Unstoppable Personal Journal”.

Visit her website!

www.emilyaarons.com

Connect with Jeanine Hauck:

LinkedIn: https://linkedin.com/in/emilyaarons

Facebook: https://www.facebook.com/emilyaaronsholistic

Instagram: https://www.instagram.com/emilyaarons

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#TakeAPause #Spirituality #Business #PurposeDriven #Meditation #ImposterSyndrome #femaleleadership #WomenEmpowerment #OvercomeFear #ClientAttraction