Episodes

  • Cultivating Our Friendship Gardens

    Cultivating Our Friendship Gardens
    Jun 11 2024

    What is true friendship, and how can we find it?
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    7 mins
  • King Solomon: Not a Helicopter Parent

    King Solomon: Not a Helicopter Parent
    Jun 4 2024

    How can we learn as parents to let our children fail, and what guidance can we find in our Jewish tradition?
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    6 mins
  • The Real Meaning of Beauty

    The Real Meaning of Beauty
    May 28 2024

    What would it mean to look past the physical and concentrate on inner beauty?

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    8 mins
  • The New Normal

    The New Normal
    May 21 2024

    How can we truly fulfill the commandment of honoring our parents?

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    7 mins
  • Leaving Trauma Behind

    Leaving Trauma Behind
    May 14 2024

    What can mussar teach us about changing ourselves and reaching our potential?
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    7 mins
  • UnTriggering Ourselves

    UnTriggering Ourselves
    May 7 2024

    How can we handle those triggering moments that challenge us the most?
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    8 mins
  • The Superwoman Inside Us All

    The Superwoman Inside Us All
    Apr 16 2024

    Why do we often set up unrealistic goals and personal standards, and how can we reframe those narratives?
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    7 mins
  • Identity Crises: A Blessing in Disguise?

    Identity Crises: A Blessing in Disguise?
    Apr 9 2024

    What can we do to adjust to an identity crisis, and why might it be an opportunity for growth?
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    7 mins
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