Episodes

  • Anxiety and Depression: An Energetic Explanation

    Anxiety and Depression: An Energetic Explanation
    Sep 9 2020
    Anxiety and Depression: An Energetic Explanation

    Air Date: Tuesday, 8 September 2020, at 4:00 PM ET/1:00 PM PT

    What really are the two energetic states we call Anxiety and Depression? How causes them and how can we work with them? Join Mea Voce as she offers an explanation to the energetic origin on both energetic states. Practical tips for understanding and shifting their energy.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #Anxiety #Depression #MeaVoce #PowerOf5
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    56 mins
  • Dealing with Overwhelm During the Pandemic

    Dealing with Overwhelm During the Pandemic
    Sep 2 2020
    Dealing with Overwhelm During the Pandemic

    Air Date: Tuesday, 1 September 2020, at 4:00 PM ET/1:00 PM PT

    Let’s be real. Human beings packed into a house together with no normal outlets can be stressful. With schools forced to turn to remote learning, little humans are home and parents now asked to oversee their learning as well as juggle an impossible number of balls in the air.

    How do we stay positive during these unusual times?

    Join Mea Voce as she journeys into Overwhelm and offers practical tips for staying positive and healthy during this intense period of Change.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #Pandemic #MeaVoce #PowerOf5
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    56 mins
  • The Art of Letting Go: What to do with your Loved Ones Possessions

    The Art of Letting Go: What to do with your Loved Ones Possessions
    Aug 26 2020
    The Art of Letting Go: What to do with your Loved Ones Possessions

    Air Date: Tuesday, 25 August 2020, at 4:00 PM ET/1:00 PM PT



    When we lose a loved one, we are confronted with so much. Not only have we just lost a person who we have loved and cherished, who has been a support, life partner, friend. But now we are confronted with a lifetime of things. From the toothbrush that they placed in the bathroom to closets of clothes, cars, hobbies, the list goes on. All of this can be very overwhelming and place the grieving person further in their dark space. There is no right way to deal with the process of letting go as the only rule of grief is that there are no rules. The letting go of possessions will be as personal as the person’s own journey with grief. Join Mea Voce as she shares thoughts from her own journey of letting go and discusses the energetic implication of objects.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #ArtOfLettingGo #LovedOnesPossessions #MeaVoce #PowerOf5
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    59 mins
  • A Guide of the Dying for the Living

    A Guide of the Dying for the Living
    Aug 19 2020
    A Guide of the Dying for the Living

    Air Date: Tuesday, 18 August 2020, at 4:00 PM ET/1:00 PM PT

    When confronted with Grief we become like a dear in headlights, frozen and unknowing of what to do. What do you say to your friend when they are sitting in the water of grief? How do you behave around them? What should you do for them? Join us today as we explore some positive and not so positive ways to support a grieving friend.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #Grief #Loss #MeaVoce #PowerOf5
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    56 mins
  • Offering a Voice to Grief: ‘A Call to Honor and Forgive’

    Offering a Voice to Grief: ‘A Call to Honor and Forgive’
    Aug 12 2020
    Offering a Voice to Grief: ‘A Call to Honor and Forgive’

    Air Date: Tuesday, 11 August 2020, at 4:00 PM ET/1:00 PM PT

    All of August we are offering a Voice to the Dying and Grieving process. Topics people usually avoid, but that is the problem! Dying is as natural as breathing, yet we want only to lock it away and throw away the key. We pretend Death doesn’t exist and that it will never happen to us or our loved ones and when it does occur, we do not have the tools to deal with it honorably.

    Today we will be discussing the grieving process and how guilt can play a significant role, tormenting those sitting in the waters of grief. To aid those who have lost a loved one, we will play a beautiful musical meditation by Canadian artist Daniella Castell, entitled ‘A Call to Honor and Forgive.’ It is a skillfully crafted, haunting melody encouraging all who listen to release stored anger, blame and hatred. Daniella writes her music in collaboration with water ways. This particular piece was inspired by a hot springs in Northern British Colombia which aided her in her own process of resolution.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #Grief #Loss #MeaVoce #PowerOf5
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    56 mins
  • Grief and Loss: Letting Go of Someone You Love

    Grief and Loss: Letting Go of Someone You Love
    Aug 5 2020
    Grief and Loss: Letting Go of Someone You Love

    Air Date: Tuesday, 4 August 2020, at 4:00 PM ET/1:00 PM PT

    The only rule about grief is that there are no rules. Presenter Mea Voce discovered this first hand when her partner was tragically killed in January 2019. In one blink of an eye her whole world was shaken and the person she relied upon the most was not there to support her. Death, although a natural and unavoidable part of life, is shoved under the rug and not discussed openly or dealt with realistically in our society. Join Mea as she shares thoughts on her journey with grief and how she’s been able to get through some very dark moments.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #LettingGo #Grief #Loss #MeaVoce #PowerOf5
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    56 mins
  • The Power of Volunteering: Giving Back During a Pandemic

    The Power of Volunteering: Giving Back During a Pandemic
    Jul 29 2020
    The Power of Volunteering: Giving Back During a Pandemic

    Air Date: Tuesday, 28 July 2020, at 4:00 PM ET/1:00 PM PT

    Special guests: Rainbow Friends No Kill Shelter Kurtistown, Hawaii

    The new phrase “we are all in this together’ means that we are all in this together! There have been so many shifts and changes in our world that sometimes our animal friends get left behind. Rainbow Friends Animal Shelter was the only shelter that continued to accept animals during the lockdown days of the pandemic. Join Mea Voce and Rainbow Friends as they discuss the power that your contribution to this new world can make.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #LettingGo #OurPersonalStory #MeaVoce #PowerOf5
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    57 mins
  • Remembering the Remembering - Letting Go of Our Story

    Remembering the Remembering - Letting Go of Our Story
    Jul 22 2020
    Remembering the Remembering – Letting Go of Our Story

    Air Date: Tuesday, 21 July 2020, at 4:00 PM ET/1:00 PM PT

    Continuing with our July theme of Letting Go, we dive into our personal story. What is it that you repeat over and over, creating an energetic roadmap within your system? As we sit firmly within a brand new cycle and energy of the New, it’s time to re-evaluate what it is you carry with you. Sometimes you must shed everything in order to discover who you really are within. Join Mea Voce as she journeys into our personal stories and re-frames our own perspectives.

    Visit Mea on her website https://mea5voce.com

    Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5

    #LettingGo #OurPersonalStory #MeaVoce #PowerOf5
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    57 mins