• The Power of Self Love | Babette Davis

  • Oct 22 2024
  • Length: 1 hr and 12 mins
  • Podcast

The Power of Self Love | Babette Davis

  • Summary

  • On this episode of the Kintsugi Podcast, we dive deep into the human journey of transformation, resilience, and self-love. I had the pleasure of sitting down with the inspirational Chef Babette Davis. At 73, Babette is a force of nature—strong, vibrant, and unapologetically authentic. We talked about everything from her past struggles with addiction to her commitment to plant-based living and how it’s reshaped her life. What stood out most was her passion for understanding our connection to the planet and how our choices impact not only our health but the world around us. This is a story of growth, healing, and finding purpose. Tune in and be inspired by Babette's journey.

    Key moments of this interview:
    2:00 Introduction of Chef Babette Davis
    5:20 The Importance of Self-Love and Connection
    9:00 Living with purpose
    14:00 From Crack Addiction to Healing
    32:00 Maintaining Health As We Age
    35:50 Insights on Food Marketing and Misconceptions
    40:00 Connection between diet and inflammation
    46:00 Transitioning to Plant-Based Living
    52:00 Aging With Grace

    Thank you for tuning in to The Kintsugi Podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more stories of resilience and transformation.

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    LinkedIn: Michael O'Brien https://www.linkedin.com/in/michaelobrienpelotoncoaching/
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