How do we bridge the gap between intention and interpretation in our most important conversations? In this compelling episode, I sit down with Dr. Patricia Timerman Barbosa da Silva—psychotherapist, author, and founder of Advocate2Create.

Drawing on her IAP Model (Intention, Action, Perception), Dr. Timerman shares powerful tools that act as a “Google Translate” for communication—especially in the emotionally charged landscapes of grief, trauma, and relationships.

Our conversation moves through personal transformation, cultural identity, and the practice of becoming more aware, intentional, and effective in how we relate to others.

Some key highlights:

• How childhood shaped Patricia’s direct communication style—and what she learned about softening it.
• Why “I feel like…” is one of the most damaging phrases in conflict resolution.
• What a disagreement about punctuality revealed about hidden beliefs in relationships.
• The critical role of self-care in emotional resilience and professional performance.
• Why grief can open the door to post-traumatic growth and deeper intentional living.

Dr. T brings a rare mix of warmth, clarity, and insight that makes difficult conversations not just approachable, but transformative. Communication isn't just about what we say—but how we are understood.

If you’ve ever felt like your words were lost in translation or your intentions misread, this episode will change the way you engage.

To connect with Dr. T go to:

https://www.advocate2create.com/
https://www.linkedin.com/in/dr-patricia-timerman-barbosa-da-silva-302084156/
https://www.instagram.com/advocate2create/
https://www.facebook.com/Advocate2Create

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

In this powerful conversation, I speak with Lisa Sugarman—a crisis counselor, mental health advocate, and Founder of The HelpHUB™, a free online destination for mental health support and resources. Lisa is also an author, syndicated columnist, and three-time survivor of suicide loss.

She opens up about losing her cousin, father, and a close friend to suicide, and how those experiences reshaped her beliefs, purpose, and passion for mental health advocacy. Together, we explore the complex ways trauma can alter perspective and the daily practices that have helped Lisa transform her pain into purpose.

Highlights from our conversation:

• The moment Lisa discovered the truth about her father’s death—35 years after it happened
• How her beliefs about suicide evolved from judgment to deep understanding
• The surprising way storytelling became the key to healing—for her and others
• Lisa’s daily rituals that support emotional wellbeing, including meditation and journaling
• The origin and vision behind The HelpHUB™, a free mental health resource platform for all communities

Lisa’s journey reminds us that the way we see the world isn’t fixed—it’s shaped by experience, belief, and intention. Through her storytelling and advocacy, she’s created safe, supportive spaces for others to grieve, learn, and grow.

Whether you’ve experienced suicide loss personally or simply want to understand mental health on a deeper level, this episode will stay with you. I’m honored to share Lisa’s perspective with you.

To connect with Lisa Sugarman go to:

Website: thehelphub.co

Linktree: linktr.ee/thelisasugarman

YouTube: https://www.youtube.com/@thehelphubonyoutube

TikTok: tiktok.com/@thelisasugarman

Facebook: facebook.com/thelisasugarman

Instagram: instagram.com/lisa_sugarman

LinkedIn: linkedin.com/in/lisa-sugarman-she-her-hers-16925b69/

Amazon author page: www.amazon.com/stores/Lisa-Sugarman/author/B00JY0DY28?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

When tragedy strikes, how do we find our way back to ourselves? In this deeply moving episode, I talk with Susan Snow—Trauma Resilience Coach, Speaker, and Author of The Other Side of the Gun.

At just 17 years old, Susan’s life was shattered when her father, LAPD Detective Thomas C. Williams was killed. What followed was a long journey through grief, masking, rediscovery, and ultimately, purpose.

Some key highlights:

• The pivotal moment that cracked Susan’s emotional armor—and how it revealed what was long buried
• What a flashback taught her about the body’s memory and the mind’s need for safety
• How understanding PTSD became the first step toward real healing
• Susan’s go-to daily practices for staying grounded, calm, and connected to joy
• Her transformative reflections on letting go, rediscovering self-worth, and reclaiming inner strength after trauma

Susan doesn’t just speak about trauma—she embodies the hard-won resilience that comes from doing the inner work. She’s transformed her pain into a source of strength and guidance for others.

This conversation is an invitation to look inward, embrace vulnerability, and trust in the healing that’s possible—especially for those carrying the weight of trauma and grief.

To connect with Susan go to:

https://susansnowspeaks.com/

https://www.instagram.com/susan_snow1/

https://www.tiktok.com/@susansnow1lifecoach

Bluesky: @resiliencycoach.bsky.social

Her Book:

The Other Side of the Gun: My Journey from Trauma to Resiliency

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

Ray Martin, known as The Daily Explorer, joins me for a powerful conversation about awakening, reinvention, and living life without the ties that keep us trapped. Ray is an award-winning entrepreneur, business leader, coach, speaker, mindfulness teacher, and marathoner who embodies the hero’s journey.

After reaching the pinnacle of business success, he faced a series of life-shaking events that sent him on a 14-year backpacking journey around the world. His story is a vivid testament to the power of listening to your inner wisdom and daring to live authentically.

In this episode we explore:

• The early childhood insight that sparked Ray's quest to live life on his own terms
• How success at the highest level still left him feeling unfulfilled
• What playing a lead role in a theater production revealed about identity and reinvention
• The unexpected catalyst that led him to a global journey of transformation
• Why empowering others is the ultimate integration of personal growth

Ray’s reflections are as practical as they are profound. We talk about the hidden traps of success, how to identify your own energetic truth, and what it means to live in alignment with your values and gifts.

Whether you're in a midlife transition or simply questioning what comes next, Ray’s story offers wisdom, inspiration, and the reminder that it's never too late to rewrite your script.

To connect with Ray go to:

https://www.linkedin.com/in/coachraymartin/

www.lifewithoutatie.com

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

What if the deepest wounds you carry hold the keys to your greatest transformation? In this episode, I talk with Jessie Torres—a renowned thought leader in mindset, emotional mastery, and heart-driven leadership—whose journey from trauma to triumph is nothing short of awe-inspiring.

Jessie shares her powerful story of healing from childhood sexual abuse, an 18-year toxic marriage, and the limiting beliefs that kept her stuck. Through raw honesty, hard-won wisdom, and spiritual insight, she brings us into her Fierce Grace Method, inviting us to meet the unshakable power of the human spirit.

Some key highlights:

- How a single moment of unexpected kindness sparked a radical transformation.

- The truth about why personal development practices don’t work until healing begins.

- Three mindset mastery questions Jessie uses to break through triggers and emotional patterns.

- A surprising lesson from grief that helped her find light in unimaginable darkness.

- The profound difference between surviving and coming alive—and how to make the leap.

Jessie’s vulnerability is matched only by her strength, and her insights will stay with you long after the episode ends. Whether you’re moving through pain or ready to step into purpose, this conversation is a reminder that you are never alone—and that even in darkness, the light is always available. Tune in for a soul-shifting conversation that will help you rediscover the fierce grace within you.

To connect with Jesse go to:

https://iamfiercegrace.com/
https://www.instagram.com/jessietorresofficial/

Download her free Guide “10 Steps to Freedom” here: https://www.unshakeablelife.com/10stepstofreedom

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

What happens when you stop chasing traditional success and start building something that truly serves? In this powerful episode, I talk with Dan Bowling, president and founder of The Genesis Company—a globally recognized firm reshaping what leadership looks like from the inside out.

His company has fed over one million children, rescued 200 girls from human trafficking, and provided domestic abuse counseling to 100 kids. Dan’s journey is nothing short of extraordinary. Together, we explore how belief, consistency, and service can transform not only a business—but also every life it touches.

Some episode highlights:

- The childhood illness that left Dan paralyzed—and how he overcame it to walk again and set state records as a track athlete

- Losing his father at age 12 sparked a pivotal awakening

- The daily practice Dan uses to quiet the noise, increase awareness, and reclaim his energy

- The power of passion, belief, and visualization

- The secret behind Genesis Company's 100% employee retention rate—and why it’s not about perks

- And much more!

Dan’s story is a reminder that purpose and profit don’t have to be at odds—and that the challenges we face can become the fuel for lasting, meaningful change.

If you're a founder, leader, or visionary who wants to grow something meaningful while making a real difference—this episode is for you. Don’t miss this conversation—it just might shift the way you see leadership, impact, and your own potential.

To connect with Dan go to:

www.thegenesiscompany.com
https://www.linkedin.com/in/thedanbowling

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

What does it take to rise from rejection, loss, and pain—and turn it into purpose, passion, and power? In this episode, I sit down with Robert B. Foster, a speaker, coach, and founder of Shut Up and GRIND, who’s redefining what it means to overcome.

From being told he’d never succeed to becoming an international speaker, Robert’s journey is steeped in resilience, deep introspection, and unstoppable drive. His story is not just one of personal transformation—it’s a masterclass in using adversity as fuel.

Some key highlights we explored:

- How being doubted by a coach and later dismissed by a doctor ignited his lifelong grind
- Why Robert believes most people aren’t broken—they’re just buried
- A life-altering injury that forced him to rebuild his identity
- The fierce determination that drives Robert to rise no matter the obstacle
- The role of his father in shaping his resilience and work ethic
- How a daily practice of gratitude fuels his mindset, leadership, and joy

Whether you’re feeling stuck, doubting your voice, or simply in need of a spark, Robert’s raw truth and practical wisdom will reignite your belief in what’s possible. This episode is for the warriors, the rebuilders, the quiet grinders—and anyone ready to rise, lead, and live loud. Tune in and be reminded: the grind is where greatness is born.

To connect with Robert B. Foster go to:

www.instagram.com/robert_b_foster.com
www.facebook.com/rfoster74

His Book: www.shutupandgrindbook.com

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

At 77, Lynn Banis launched a new business—not out of necessity, but from purpose. With over 30 years of experience in organizational development and coaching, she’s now leading a powerful movement to help widows and others experiencing major life losses reclaim their identity and step into a new chapter.

In this episode, we explore how Lynn’s journey from teacher to transformational leader was fueled by resilience, values-driven beliefs, and an unshakable commitment to growth. This conversation is a masterclass in aging with purpose and embracing change as a path to impact.

Some key highlights:

- The mindset shift that allowed Lynn to transition from the classroom to the corporate boardroom
- Why grief work must go beyond emotions and into identity reconstruction
- The surprising cereal aisle moment that became a metaphor for rediscovering self
- How flow states and grief recovery intersect in her coaching approach
- What aging powerfully really means—and why it has nothing to do with slowing down

Lynn’s story is not just about reinvention—it's about redefining what’s possible at any age. Whether you're navigating a loss, a life pivot, or looking ahead to a more purposeful future, Lynn offers a grounded, inspiring blueprint for transformation. We discuss limiting beliefs, fixed mindsets, and how societal narratives around aging can rob us of our greatest contributions if we’re not careful.

Tune in and be reminded: it’s never too late to rise, reclaim, and reimagine the rest of your life.

To connect with Lynn go to:

https://www.linkedin.com/in/lynn-banis-36987b2aa/
https://www.instagram.com/banislynn/
https://calendly.com/lbanis-n7a/
https://www.facebook.com/lbanis/

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn