Ever wondered how introverts can thrive in the world of public relations? Join The Quiet and Strong Podcast as host David Hall sits down with Alexson Calahan, founder of Small Adventures Communications, to explore this intriguing dynamic. In this episode, you'll learn about the unique strengths introverts bring to PR and how these attributes can lead to authentic storytelling and relationship building.

Key takeaways include:
- The power of observation as a key strength for introverts
- Strategies for public speaking and dealing with anxiety
- Comfortably and authentically showing up to share your story

Discover how embracing introverted strengths can lead to success in public relations, whether you're naturally quiet or prefer deeper, one-on-one connections. This episode provides valuable insights for introverts looking to expand their comfort zones and make their voices heard.

Tune in to understand why both introverts and extroverts can excel in PR, and how you can leverage your unique abilities in the field.

Listen now, and be strong.

Episode Link: QuietandStrong.com/188

Alexson Calahan founded Small Adventures Communications, a PR agency that helps nonprofits build smart public relations plans that drive real results. Since 2006, she has provided PR counsel to global organizations, acting as both a trusted advisor and tactician. She has designed and led campaigns ranging from local event promotion to state-wide advocacy to national health-behavior change – all with successful results. In nearly 20 years of working with well-known nonprofits, she has built communications and public relations plans that have changed legislation, raised hundreds of thousands of dollars for the mission, driven health behavior change, and brought fresh event participants and donors to the table.

She also uses her 20 years of PR expertise, a lifetime of introversion, and successful business experience to build a systemic approach to move business leaders from complete PR novices to comfortable beginners and beyond in ways that build their businesses and still feel like themselves.

Connect with Alexson:

Website: SmallAdventuresCommunications.com

Socials: LinkedIn

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Have you ever wondered how introverts can leverage their unique strengths to become more productive and balanced in their daily lives?

In this episode of The Quiet And Strong Podcast, host David Hall is joined by Wesley Evan Smith, a mindful productivity coach and founder of the Mindful Productivity Academy. Wesley shares invaluable insights into the importance of recognizing introverted personalities and how embracing these traits can lead to tremendous personal and professional growth.

What You'll Learn:
- How to manage energy levels across physical, emotional, cognitive, and creative domains to achieve peak productivity.
- Effective methods for digital organization to manage projects and tasks efficiently.
- The significance of preparation and mindful engagement in navigating social interactions and public speaking.
- Techniques for stretching your comfort zones and integrating mindfulness to tackle overwhelm and anxiety.

This episode is a must-listen for anyone who identifies as an introvert or works closely with introverted individuals. Wesley's practical advice, grounded in both personal experience and professional expertise, offers actionable steps to harness the strengths of introversion. Whether you're looking to improve your public speaking, manage digital clutter, or achieve a balanced workflow, this episode provides essential guidance for transforming your productivity through mindful practices.

Tune in, learn new strategies to enhance your productivity, and be strong.

Episode Link: QuietandStrong.com/187


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Wesley Evan Smith is a proud INFJ and a passionate advocate for the empowerment of introverts to rise and thrive through the practice of Mindful Productivity. He's a Mindful Productivity Coach for Introverts and founder of the Mindful Productivity Academy.

Connect with Wes:

Website: WesleyEvanSmith.com
Socials: Youtube | LinkedIn

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Have you ever wondered what it takes to be a leader worth following? In this compelling episode, host David Hall is joined by leadership coach Daniel Ludevig to uncover the secrets behind authentic and embodied leadership. Listeners will explore the essence of being a leader who inspires others, and navigates challenges, while maintaining unwavering self-worth.

Key takeaways from this episode include:
- Understanding the foundational qualities of a leader worth following: inspiring vision, strong influence, and undeniable authenticity.
- Learning how to use embodied leadership and business practices to develop powerful leadership skills.
- Embracing the journey of expanding comfort zones and developing new competencies while avoiding burnout.

This episode is a must-listen for anyone aspiring to lead with authenticity and impact. Tune in for transformative insights and practical strategies to elevate your leadership approach. Embrace the path of becoming a leader who earns genuine followership—and be strong.

Episode Link: QuietandStrong.com/186

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Daniel Ludevig is a leadership coach empowering professionals to become leaders worth following. With over 15 years of experience in leadership development and coaching. He’s worked with massively successful scale-ups as well as some of the largest global companies around the world, and has as his coaching clients the CEOs, executive leadership teams as well as younger leaders from those organizations. Through his work helping companies with culture change, transformation and resolving deep conflict and tensions, he’s seen first hand what works and doesn't when it comes to developing highly-functioning organizations, capable, inspiring leaders, and loyal, engaged teams.

Connect with Daniel:

Website: MoveLeadership.com

Socials: LinkedIn

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise