In this episode of the Rachel Hollis podcast, Rachel welcomes four inspiring guests: Jesse Tyler Ferguson, Shania Twain, Rainn Wilson, and Brooke Shields. They discuss embracing change and the growth that comes from facing challenges.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:40 Welcome and Podcast Subscription Request

01:33 Mastermind Series: Embracing Change

02:05 Jesse Tyler Ferguson on Career Shifts

02:18 Shania Twain on Reinvention

02:25 Rainn Wilson's Spiritual Evolution

02:38 Brooke Shields on Resilience and Empowerment

03:04 Personal Reflections on Family and Career

06:06 Navigating Parenthood and Career Challenges

14:06 Shania Twain's Early Career and Stage Fright

20:45 Overcoming Lyme Disease and Voice Issues

23:28 Facing Nerve Damage and Its Consequences

24:11 Embracing Empty Nest Syndrome

24:24 Parenting Challenges and Teenage Development

26:22 Helicopter Parenting and Its Effects

28:23 The Importance of Failure and Resilience

31:15 Personal Stories of Struggle and Growth

33:06 The Spiritual Perspective on Suffering

40:08 Navigating College and Personal Freedom

45:43 Redefining Midlife and Female Empowerment

47:15 Podcast Production Credits

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In this episode of the Rachel Hollis podcast, Rachel responds to listener questions about maintaining healthy habits during family vacations and handling challenging family dynamics. She offers practical advice for setting boundaries and managing toxic relationships with family members. She also addresses the emotional complexities of craving alone time within a long-term marriage and emphasizes the importance of self-awareness and intentional living.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:56 Welcome and Podcast Subscription Request

01:53 Ask Rach: Healthy Eating on Vacation

19:07 Ask Rach: Navigating Family Disapproval

33:10 Ask Rach: Craving Alone Time in Marriage

39:18 Conclusion and Call to Action

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Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:04 Welcome and Podcast Subscription Request

02:02 Summer Hours and Personal Development

03:55 The 90-Day Transformation Framework

08:02 Step 1: Brutal Honesty

13:04 Step 2: Focus on One Goal

15:26 Step 3: Change Your Circle

19:12 Step 4: Build a New Identity

23:01 The Power of Pinterest Visualization

24:04 Creating Your Personal Brand

25:03 Pursuing Dreams and Role Models

26:26 The Brutal Truth of Success

29:31 Going Alcohol-Free for 90 Days

31:49 Embodying Your Dream Self

35:19 Working in Silence

38:41 Tracking Your Progress

41:31 Doing the Opposite for Change

43:26 Final Thoughts and Motivation

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.