A bite-sized episode to put a little PEP in your step for the week ahead!

In this special Easter Sunday episode, Rach delivers an inspiring pep talk focused on themes of rebirth, renewal, and resilience.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

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Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

Original Air Date - Feb 2 2023

In this episode of the Rachel Hollis podcast, Rachel discusses the importance of minimizing distractions and setting clear intentions for achieving personal and professional goals. She shares five crucial habits for boosting productivity: daily visualization of goals, setting intentions before the day starts, identifying three big wins for the week, practicing timed and focused work intervals, and ending the day with a recap of accomplishments.

01:00 Welcome to the Show

01:50 Five Habits for Super Productivity

02:31 Personal Stories and Inspirations

07:20 Setting and Visualizing Goals

16:29 Morning Routine and Visualization

24:54 Setting Daily Intentions

28:36 Visualizing Your Goals

28:46 Setting Intentions for Success

29:38 Identifying Three Big Wins

30:54 The Reality of Achieving Goals

33:56 Breaking Down Tasks

36:04 The Importance of Focus

39:53 Utilizing Brain FM for Focus

44:37 The SWMS Method for Breaks

48:24 Recap Before Bedtime

53:57 Final Thoughts and Encouragement

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In today's Mastermind, we’re serving up a comedic masterclass featuring some of the funniest minds to ever hit a mic—Bert Kreischer, Nikki Glaser, Tiffany Haddish, and Gabriel Iglesias. From brutally honest relationship takes to embarrassing moments that turned into life lessons.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Featured Episodes | 377: Nikki Glaser | 600: Tiffany Haddish | 417: Bert Kreischer | 370: Gabriel Iglesias

01:34 Mastermind Episode: Comedic Masterclass

02:22 Nikki Glaser on Self-Acceptance and Body Image

05:30 Struggles with Pot Use

14:37 Tiffany Haddish's Comedy Journey

20:45 Early Career Hustles and Lessons

22:23 Nostalgia for Early Podcast Days

22:51 Early Career and Challenges

23:37 Standup Beginnings and Will Smith Discovery

24:30 Hosting and TV Pilots

26:40 Travel Channel and Rogan's Advice

28:37 Showtime Special and Career Low Point

33:18 Comedy Club Performances and Early Struggles

34:42 Financial Lessons and Business Growth

40:01 Reflecting on Success and Mistakes

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis podcast, Rachel explores the importance of goals as a direction rather than just a destination, emphasizing personal growth throughout the journey. She also discusses parenting challenges, specifically dealing with emotional outbursts and how to handle them constructively.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:05 Welcome and Community Engagement

02:02 Ask Rach: Handling Parenting Challenges

19:55 Listener Question: Managing Career and Family Goals

22:56 Conclusion: Embracing Flow Over Force

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

In this episode, Rachel Hollis delves into the emotional roots of anxiety, identifying how unresolved childhood traumas can trigger intense emotional responses in adulthood. She explains her personal experiences with anxiety and shares how inner child work and therapy have led to significant healing.

01:11 Introduction to the Audiobook Mashup

02:48 Listener Feedback on Favorite Chapter

05:14 Audiobook Chapter: Understanding Anxiety and Triggers

23:32 Personal Experiences with Anxiety

27:29 Navigating Anxiety Without Medication

30:55 Mindfulness and Caffeine

32:30 Therapy and Root Causes

34:19 Living for Others' Expectations

36:54 Support and Success

42:46 Hormones and Anxiety

45:06 Supplements for Anxiety

53:32 Exercise and Habits

56:01 Final Thoughts on Managing Anxiety

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this milestone episode, Rachel Hollis reflects on producing 800 episodes of her podcast, sharing the journey that began in 2017. She discusses the evolution of the show, highlighting memorable moments, favorite guests, and challenging times.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:53 Celebrating 800 Episodes

03:49 The Origins of the Podcast

06:12 Lessons Learned and Growth

10:20 Consistency and Evolution

13:47 Monetization and Audience Growth

20:07 Behind the Scenes Fun

28:14 Meeting Shania Twain: A Starstruck Moment

29:06 Interviewing Joe Biden: A Nerve-Wracking Experience

31:05 The Accidental Presidential Announcement

37:02 Editing Challenges with a Famous Guest

40:16 Behind the Scenes: Podcasting Secrets

43:39 Favorite and Least Favorite Podcast Moments

52:01 Future Podcast Plans and Gratitude

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

A bite-sized episode to put a little PEP in your step for the week ahead!

Rach provides a motivational pep talk aimed at inspiring listeners who may be feeling overwhelmed or discouraged.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel delves into the topic of anxiety, sharing her personal battle with it and insights on why it seems to be worsening for many people today.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:13 Personal Struggles with Anxiety

14:16 The Impact of Social Media on Anxiety

30:14 Understanding the Physical Response to Anxiety

37:06 Steps Towards Healing and Managing Anxiety

43:27 Conclusion and Call to Action

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.