Have you ever felt like your voice just doesn't measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had on her confidence and performance.

This episode uncovers her shift from a technical approach to one steeped in emotion, driving her to deliver more impactful performances. Hear about the pivotal ENT consultation that set her on the path to vocal recovery and the lessons learned from embracing vulnerability and authenticity.

Lauren’s story doesn’t stop at overcoming challenges; she’s now channeling her renewed confidence into exciting future ventures. From expanding her coaching business and penning an e-book on singing techniques to recording a more intimate new album, Lauren is on a mission to share her passion. Tune in for insights on the value of making mistakes, the importance of curiosity, and the exhilarating promise of new projects on the horizon.

Connect with Lauren

Website: laurenlucillemusic.com
Instagram: @iamlaurenlucille
Albums: Lauren Lucille Albums
Spotify: Lauren Lucille in Spotify

Support the show

Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with a pivotal awakening in 2019, leading her to embrace self-love and break free from generational cycles of addiction. Shannan’s mission to inspire others to find confidence and strength through self-faith is both moving and empowering.

In this episode, Shannan provides invaluable insights into the challenges of breaking generational addiction cycles and setting healthy boundaries. She discusses the importance of facing emotional pain honestly and the necessity of changing one's identity to align with a sober and fulfilling life. Her heartfelt recounting of writing her tell-all book underscores the power of vulnerability and growth. Discover the strength found in trauma and the excitement of continuous self-evolution through Shannan’s inspiring story. This episode is a testament to the transformative power of vulnerability and the endless possibilities for personal growth.

Connect with Shannan

Instagram: @shannanmondor
Facebook: @shannankmondor
Website: Shannanmondor.com
TEDx Talk: Shannan Mondor’s Ted Talk

Support the show

Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

Unlock the secrets of creative wellness with our special guest, Tahina Marcette-Pierce, a dynamic creative wellness coach and strategist. In this episode of the Resonate podcast, Tahina takes us along on her transformative journey from a conventional career to working in creative expression and emotional healing. At just 25, she discovered the profound therapeutic power of art, leading her to launch Marcette Studios.

Even if you're skeptical or consider yourself a type A personality. Tahina shares practical steps for anyone to start their creative journey, such as the "What's on Your Heart" exercise that uses colors and shapes to express emotions. We delve into journaling as a powerful method for reflecting on feelings and overcoming creative blocks, leading to a state of peace and reduced stress.

Finally, we discuss how incorporating creative wellness practices into your daily routine can foster a positive mindset and help you avoid burnout. Tahina emphasizes the importance of dedicating just 15 minutes a day to joyful activities like painting or dancing. Her signature program, "15 Minutes to Wellness," is designed to guide you on this journey. Listen in and be inspired to make creativity a cornerstone of your well-being.

About Tahina

Tahina Marchette Pierce is the dynamic force behind Marcette Studio Art & Wellness, where she serves as a Creative Wellness Coach, Creative Catalyst of Change for Communities, and Creative Solutionist. With a passion for empowering individuals through the healing power of creativity, Tahina leads the charge in providing transformative experiences for adults seeking holistic well-being. Tahina has cultivated a mobile arts and creative wellness studio that serves as a haven for inspiration and transformation. At the core of Tahina's mission is the belief in the profound impact of art therapy and creative expression on emotional, mental, and physical health. Through tailored programs, workshops, retreats, and experiential learning opportunities, she guides individuals on a transformative path towards healing, strength, and self-discovery. Tahina invites you to join her on this remarkable journey of transformation, healing, and self-discovery, as together, we paint a brighter, more vibrant future.

Support the show

Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/