The Rich Life Podcast

By: Lane Kawaoka PE & Dr. Po Wu
  • Summary

  • Are you a high-earning professional, entrepreneur, or enjoying retired life? We're here to enhance our health and mental well-being while exploring the depths of financial freedom, personal growth, and relationships.


    Join Dr. Po Wu and Lane Kawaoka, PE, who together bring combined expertise in modern medicine, engineering, business, real estate investing, acupuncture, and holistic health. We provide insights, strategies, and stories designed to help you navigate the complexities of achieving both wealth and happiness.


    For personalized Holistic Wellness & Performance coaching, connect with Dr. Po at drpowu.com.


    Interested in joining our Investment Community of over 13,000 members? Secure a personal one-on-one call with Lane by visiting The Wealth Elevator Club.


    Hosted on Acast. See acast.com/privacy for more information.

    © 2024 Lane Kawaoka, PE & Dr. Po Wu
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Episodes
  • Navigating Parenting, Life Lessons, and Stepping Out of Comfort Zones
    Sep 5 2024

    This podcast episode delves into the experiences and challenges of parenting, particularly focusing on teaching kids to overcome fear and trust their intuition. The hosts share personal stories, including the intense yet effective ISR swimming lessons for infants designed to prevent drowning by teaching them to float and doggie paddle. The conversation explores the natural development of fear and self-doubt in children and parallels the struggles adults face in stepping out of their comfort zones, especially in investing and entrepreneurship. Through anecdotes about their own children and reflections on shifting parenting practices, the hosts discuss the importance of allowing kids to face challenges and learn from them, arguing that such experiences build resilience, intuition, and confidence. They also touch upon the impact of modern, protective parenting and highlight the need for thoughtfulness in balancing guidance with allowing children to develop their problem-solving skills and inner strength.


    00:09 The Concept of ISR Swimming Lessons

    00:35 The Fear Factor in Children and Adults

    02:32 The Impact of Parenting Styles on Children's Development

    04:17 The Importance of Letting Children Figure Things Out

    04:44 The Role of Empathy in Parenting

    06:30 The Challenges of Parenting in the Modern World

    09:43 The Power of Intuition and Informed Decision Making

    12:48 The Impact of Parenting on Children's Future Decision Making

    15:16 The Importance of Trusting Inner Wisdom

    15:59 The Influence of Financial Security on Parenting

    19:42 Conclusion and Final Thoughts


    Join the Hui Deal Pipeline Club and secure a personal one-on-one call with Lane!

    https://thewealthelevator.com/club


    Connect with me:

    LinkedIn: https://www.linkedin.com/in/lanekawaoka/

    Facebook: https://www.facebook.com/TheWealthElevator

    Instagram: https://www.instagram.com/TheWealthElevator


    Lane Kawaoka is a developer and multi-family syndicator who owns 10,000+ rental units and is the leader of “Hui Deal Pipeline Club” which has acquired over $2.1 Billion AUM of real estate by syndicating over $200 Million Dollars of private equity and most importantly distributed more than $45M back to our investors since 2016.


    Check out our Top-50 Investing Podcast, The Wealth Elevator.


    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • Overcoming Challenges with Grit + Instilling Grit in Children with Lara Jones
    Aug 22 2024

    For personalized Holistic Wellness & Performance coaching, connect with Dr. Po at drpowu.com


    Interested in joining our Investment Community of over 13,000 members? Secure a personal one-on-one call with Lane by visiting The Wealth Elevator Club at theWealthElevator.com/club


    This podcast episode features a discussion with Lara Jones, author of 'Hunt or Be Hunted', focusing on the importance of building grit and resilience. The hosts, alongside Lara, delve into the role of leadership and the significance of having a supportive circle while pursuing growth and overcoming obstacles. Lara shares her personal experiences, including the loss of her son and her efforts to build a supportive environment around her. She provides advice on fostering grit, reframing challenges as opportunities, and the impact of perseverance on achieving success. Additionally, the episode explores the importance of instilling grit in children, the influence of one's social circle on personal growth, and strategies for maintaining a positive mindset amidst adversity. Lara also offers resources and insights on developing grit, including her book and a free grit assessment for listeners.


    00:32 Leadership and Grit: The Unbreakable Link

    00:52 Navigating Social Circles: Cultivating Grit Amidst Adversity

    02:23 Transforming Challenges into Opportunities: A Personal Journey

    16:02 Instilling Grit in Children: Leading by Example

    22:16 The Future of Grit: Education and Beyond

    24:05 Closing Thoughts and Resources for Grit Development


    Connect with me:

    LinkedIn: https://www.linkedin.com/in/lanekawaoka/

    Facebook: https://www.facebook.com/TheWealthElevator

    Instagram: https://www.instagram.com/TheWealthElevator


    Lane Kawaoka is a developer and multi-family syndicator who owns 10,000+ rental units and is the leader of “Hui Deal Pipeline Club” which has acquired over $2.1 Billion AUM of real estate by syndicating over $200 Million Dollars of private equity and most importantly distributed more than $45M back to our investors since 2016.


    Check out our Top-50 Investing Podcast, The Wealth Elevator.


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    28 mins
  • Master Your Sleep: Tips for Overachievers
    Aug 8 2024

    Connect with Us:

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com.

    Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club.


    In this podcast episode, Dr. Po and co-host Lane dive into the essential topic of sleep, emphasizing its significance for health, wellness, and performance. Beginning with a discussion on the fundamental importance of sleep, Dr. Po shares insights on various sleep hygiene tips, focusing on avoiding stimulants like caffeine after lunch, the impact of exercise timing, and the importance of light exposure on our circadian rhythm. The conversation also covers practical strategies to improve sleep quality, such as setting a consistent sleep schedule, managing light exposure before bed, and understanding the role of diet and supplements like magnesium and melatonin. Special attention is given to the psychological aspect of sleep, highlighting techniques to wind down effectively at night. With a blend of scientific insights and personal anecdotes, this episode offers a comprehensive guide for overachievers seeking to optimize their sleep for better health and productivity.


    00:14 Meet the Experts: Dr. Po and Lane on Holistic Wellness

    00:29 The Importance of Sleep for Overachievers

    01:08 Basic Sleep Hygiene Tips for Better Rest

    01:29 Avoiding Stimulants for Improved Sleep Quality

    04:08 Exercise and Its Impact on Sleep

    05:58 Winding Down: Strategies for Preparing for Sleep

    06:26 The Role of Light in Sleep Quality

    08:02 Sleep Environment Optimization Techniques

    09:39 Personal Sleep Routines and Recommendations

    16:41 Supplements and Their Effects on Sleep

    20:15 Consistency in Sleep Patterns and Final Thoughts


    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins

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