The Sarah Jane Show

By: Maed in India
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  • Summary

  • Actress, TV host, model, VJ, entrepreneur and self-proclaimed wellness warrior Sarah Jane Dias believes in everyone's inherent power to be resourceful and resilient. The Sarah Jane Show is that friendly conversation that you listen to which reminds you of this inherent power. Join Sarah in conversation with some incredible people from a wide variety of spaces, who share their own experiences and knowledge that will not only inform but also inspire you. She also shares some of her own thoughts and actionable ideas to give you a little pep and energy to live your best life. It’s a guaranteed feel-good smoothie for your soul!
    2024 Maed in India
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Hygiene & Healthy Living Psychology
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Episodes
  • The Neuroscience of Mental Health with Dr. Siddharth Warrier

    The Neuroscience of Mental Health with Dr. Siddharth Warrier
    May 5 2022
    In the season finale of The Sarah Jane Show, Sarah takes a deep dive into the human mind with neurologist and content creator Dr. Siddharth Warrier as her guide. They discuss mental health from a neuroscientific angle, how the brain physically changes in people with mental illnesses, and the neuroscience of happiness, sadness, anger, anxiety, and sleep. For regular content on neuroscience, mental health and human behaviour, follow Dr. Siddharth on Instagram @sid_warrier. To keep up with Sarah Jane Dias, follow her on Instagram @sarahjanedias, and don’t forget to check out @fegoco on Instagram for more feel good vibes!

    This podcast is supported by Nutrova, a homegrown startup using nutrition science to help you take charge of your health.

    CREDITS:

    Host: Sarah Jane Dias (Instagram)

    This is a Maed in India production.

    Audio Engineer & Editor: Kartik Kulkarni

    Creative Director: Mae Mariyam Thomas

    Project Manager: Shaun Fanthome

    Producer: Husein Haveliwala
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    37 mins
  • Guided Meditation

    Guided Meditation
    May 1 2022
    Want to turn your day around, or just tune it all out for about 8 minutes and return to the world with a newfound sense of tranquility? Let Sarah guide you through a quick meditation, perfect for beginners and adept meditators alike.   To keep up with Sarah Jane Dias, follow her on Instagram @sarahjanedias, and don’t forget to check out @fegoco on Instagram for more feel good vibes!

     

    This podcast is supported by Nutrova, a homegrown startup using nutrition science to help you take charge of your health.

     

    CREDITS:

    Host: Sarah Jane Dias (Instagram)

    This is a Maed in India production.

    Audio Engineer & Editor: Kartik Kulkarni

    Creative Director: Mae Mariyam Thomas

    Project Manager: Shaun Fanthome

    Producer: Husein Haveliwala
    Show more Show less
    8 mins
  • Being Your Own Boss with Mae Mariyam Thomas

    Being Your Own Boss with Mae Mariyam Thomas
    Apr 28 2022
    On this episode of The Sarah Jane Show, Sarah speaks to Mae Mariyam Thomas, podcast presenter and founder of the podcast production company Maed in India. They spoke about everything from being victims of hustle culture, the complications that come with to-do lists, and being undermined as a woman in business, to giving up lucrative opportunities to stand by your ideals, figuring out your finances, and the art of delegation. So get that notepad ready and keep an ear out for some pro-tips from these two boss women! To check out Mae’s work, follow her on Instagram @maemariyam. To keep up with Sarah Jane Dias, follow her on Instagram @sarahjanedias, and don’t forget to check out @fegoco on Instagram for more feel good vibes!

    This podcast is supported by Nutrova, a homegrown startup using nutrition science to help you take charge of your health.

    CREDITS:

    Host: Sarah Jane Dias (Instagram)

    This is a Maed in India production.

    Audio Engineer & Editor: Kartik Kulkarni

    Creative Director: Mae Mariyam Thomas

    Project Manager: Shaun Fanthome

    Producer: Husein Haveliwala
    Show more Show less
    31 mins

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