Episodes

  • Top Neuroscientist: How To Heal Your Brain & Your Body With Your MIND (Get To The Root Cause of Anxiety)

    Top Neuroscientist: How To Heal Your Brain & Your Body With Your MIND (Get To The Root Cause of Anxiety)
    Jun 16 2025
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current medical model of labeling and diagnosing mental health "disorders" creates more harm than healing. Through groundbreaking research spanning 40 years, she shares her most vulnerable discovery: we are 99% mind and 1% brain, making every thought we think a physical force that either builds or destroys our cellular health. The conversation takes a powerful turn when she explains her 63-day healing protocol that has helped thousands rewire toxic thought patterns, proving that what we've been told about mental health has been fundamentally backwards—and how anyone struggling with overwhelm, anxiety, or stress today holds the power to transform their mind and heal their body.Pre order Dr. Leaf’s new book ​​Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or StressedDr. Leaf’s book Switch on Your Brain: The Key to Peak Happiness, Thinking, and HealthDr. Leaf’s book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingDr. Leaf on InstagramThe Doctor Leaf Show on YouTubeIn this episode you will learn:Why anxiety is your brain's warning system, not a disease, and how to read its signals correctlyThe shocking truth about self-diagnosis culture and why labeling yourself creates the exact problems you're trying to solveHow your thoughts become physical networks in your brain and body within secondsWhy 35-98% of all physical illnesses originate from toxic thinking patternsThe exact 63-day process neuroscientists use to rewire trauma and heal emotional woundsFor more information go to https://www.lewishowes.com/1785For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Rangan Chatterjee – greatness.lnk.to/1716SCDr. Joe Dispenza – greatness.lnk.to/1702SCTJ Power – greatness.lnk.to/1741SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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    55 mins
  • How To Embrace Your True Strength, Turn Your Pain Into Power & Create A Legacy

    How To Embrace Your True Strength, Turn Your Pain Into Power & Create A Legacy
    Jun 13 2025
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Three legendary figures reveal how fatherhood and family transformed their relationship with success and purpose. Matthew McConaughey shares the moment his relationship with Camila gave him courage to turn down millions in romantic comedies, leading to his Oscar-winning transformation, while confessing he wrote down 10 life goals at age 21 - including winning an Oscar before he was even acting. Kobe Bryant opens up about learning fundamentals after scoring zero points an entire summer at age 11, then using psychological warfare to elevate teammates and dominate opponents. Terry Crews delivers the most vulnerable story, describing his 30-year journey from an abused child in Flint to beating up his father at age 30, only to discover revenge solved nothing. Each man discovered that true strength comes not from individual dominance, but from the courage to serve something greater than themselves - whether through committed relationships, team excellence, or breaking generational cycles.Matthew’s book GreenlightsMatthew’s kids book Just BecauseKobe Bryant Dear BasketballTerry’s book Manhood: How to Be a Better Man-or Just Live with OneTerry’s audiobook Tough: My Journey to True PowerTerry’s kids book Terry's CrewIn this episode you will learn:How writing down your goals creates an invisible contract with your subconscious that works for decadesWhy the fundamentals beat natural talent when you commit to daily practice over yearsHow committed relationships give you more courage and creativity in your career, not lessThe psychology behind using work ethic as a weapon to mentally break down competitionWhy revenge fantasies destroy your soul even when you get the payback you wantedFor more information go to https://www.lewishowes.com/1784For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Matthew McConaughey – greatness.lnk.to/1422SCKobe Bryant – greatness.lnk.to/691SCTerry Crews – greatness.lnk.to/1258SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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    1 hr and 13 mins
  • The #1 Secret To Healing Your ENERGY To MANIFEST ANYTHING | Danny Morel

    The #1 Secret To Healing Your ENERGY To MANIFEST ANYTHING | Danny Morel
    Jun 11 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Spiritual healer Danny Morel shares the raw truth about why success without inner healing leads to emptiness and disease. After building a billion-dollar real estate empire while emotionally shut down, Danny discovered that his massive external success masked deep wounds from childhood that were slowly destroying him from the inside out. He vulnerably reveals how his mother's inability to show love and his father's abandonment created patterns of judgment and comparison that blocked true abundance, even at the height of his business success. Through radical healing work including ayahuasca ceremonies and facing his deepest fears, Danny learned that returning to love requires courage to go through darkness rather than around it. This transformative conversation offers a roadmap for anyone ready to heal generational trauma, integrate masculine and feminine energies, and create wealth from wholeness rather than woundedness.

    Sign up for Danny’s live event Awaken

    Danny’s book The Resilience Roadmap: A Guide to Building Your Ideal Business

    Danny’s podcast The Higher Self with Danny Morel

    In this episode you will learn:

    • Why your biggest dreams require healing your deepest wounds to become reality
    • How judgment and comparison energetically block money and love from flowing into your life
    • The difference between building wealth from wounded masculine energy versus integrated wholeness
    • Why illness and disease are often the body's way of forcing you to heal unprocessed trauma
    • How forgiveness becomes the ultimate gateway to financial and relational abundance

    For more information go to https://www.lewishowes.com/1785

    For more Greatness text PODCAST to +1 (614) 350-3960

    The first 60 seconds of this episode contains an AI-generated simulation of the voice of Lewis Howes, used with permission for creative purposes.

    More SOG episodes we think you’ll love:

    Brendon Burchard – greatness.lnk.to/1770SC

    Gary Zukav – greatness.lnk.to/1773SC

    Simon Sinek – greatness.lnk.to/1762SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

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    51 mins
  • How To Release The Patterns That BLOCK Love & Keep You Single | Matthew Hussey

    How To Release The Patterns That BLOCK Love & Keep You Single | Matthew Hussey
    Jun 9 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Matthew Hussey, the renowned relationship expert and bestselling author, delivers raw truth about modern love that will shake your dating beliefs to the core. In this deeply personal conversation, Matthew opens up about his own journey from being single and questioned by thousands to finding his wife Audrey at a party he didn't want to attend, revealing the vulnerable moments that nearly sabotaged what became his greatest love story. Matthew exposes why we chase the wrong things and sabotage the right ones, telling powerful stories of past relationships where vulnerability was weaponized against him and current insights on how past wounds destroy promising connections. This episode is essential for anyone stuck in dating patterns, afraid to be vulnerable, or wondering if love will ever find them.

    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

    In this episode you will learn:

    • Why vulnerability with the wrong person can traumatize you and how to find someone who receives your authenticity with love instead of judgment
    • The hidden reason you sabotage good relationships and chase unavailable people - and how your brain tricks you into thinking rare equals valuable
    • How to break destructive patterns by becoming an experimenter in your own life and getting curious about doing things differently
    • Why being "behind" in love is an illusion and how comparing your timeline to others keeps you stuck in relationship misery
    • The difference between being vulnerable and abdicating responsibility - and how to be a great teammate while still sharing your struggles

    For more information go to https://www.lewishowes.com/1782

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jillian Turecki – greatness.lnk.to/1740SC

    Stephen Chandler – greatness.lnk.to/1756SC

    Mel Robbins – greatness.lnk.to/1710SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

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    1 hr and 11 mins
  • How To Heal The Pain From Your Past To Manifest Your Ideal Future

    How To Heal The Pain From Your Past To Manifest Your Ideal Future
    Jun 6 2025
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.Jay’s books:8 Rules of Love: How to Find It, Keep It, and Let It GoThink Like a Monk: Train Your Mind for Peace and Purpose Every DayDr. Joe’s books:Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New OneBecoming SupernaturalYou Are the Placebo: Making Your Mind MatterMel’s books:The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking AboutThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday CourageThe High 5 Habit: Take Control of Your Life with One Simple HabitIn this episode you will learn:The hidden connection between stress and your ability to show authentic love to othersHow people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biologyThe neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreamsWhy your brain's reticular activating system is either working for you or against you based on what you tell it mattersThe simple morning ritual that rewires your subconscious to support instead of sabotage your goalsFor more information go to https://www.lewishowes.com/1781For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza – greatness.lnk.to/1494SCMel Robbins – greatness.lnk.to/1170SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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    1 hr and 18 mins
  • Gene Simmons Opens Up: Coming To America With Nothing, The Mindset That Built An Empire & The Man Behind The Makeup

    Gene Simmons Opens Up: Coming To America With Nothing, The Mindset That Built An Empire & The Man Behind The Makeup
    Jun 4 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't speak English to building one of the most recognizable brands on earth, more famous than Mount Rushmore itself. What strikes me most is his raw honesty about the price of success, from decades of reckless behavior to finally learning commitment at 62, and his mother's fearless escape to America that taught him the work ethic that built an empire. This conversation reveals how an outsider's perspective, unshakeable self-belief, and relentless pursuit of excellence transformed a poor immigrant kid into the demon who redefined what it means to be a rock star.

    Gene’s website

    In this episode you will learn:

    • Why feeling like an outsider became Gene's greatest advantage in building a global brand
    • How watching The Beatles on TV at 13 sparked a revolution that led to stadium domination in 18 months
    • The exact mindset shift that turned Gene from victim to victor in every situation
    • Why Gene believes the hunt for greatness matters more than achieving it
    • How to build unshakeable confidence that makes others want to follow you

    For more information go to https://www.lewishowes.com/1780

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jon Bon Jovi – greatness.lnk.to/1608SC

    Matthew McConaughey – greatness.lnk.to/1022SC

    Teddy Swims – greatness.lnk.to/1611SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

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    57 mins
  • How To Rewire Your Beliefs To Manifest Abundance

    How To Rewire Your Beliefs To Manifest Abundance
    Jun 2 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonment, and the crushing poverty that forced me to scrounge for loose change just to buy friendship - and my journey to understanding that true wealth isn't just about money in the bank. Through raw storytelling about living on my sister's couch while battling fears of public speaking, reading, and even salsa dancing, I reveal how I discovered the four distinct ways people live with money. This keynote will transform how you think about worthiness, belonging, and what it truly means to feel safe at home within yourself, especially for anyone who has ever felt "not enough" or struggled with the gap between external success and internal peace.

    Support your journey toward greatness:

    • The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
    • The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
    • The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will learn:

    • The four ways you live life around money and why having wealth without inner abundance becomes more dangerous than being broke
    • How childhood wounds of abuse, abandonment, and unworthiness shape your money beliefs and sabotage your success
    • Why overcoming your deepest fears - public speaking, writing, dancing - becomes the gateway to building unshakeable self-belief
    • The difference between being financially broke but emotionally rich versus financially successful but spiritually bankrupt
    • How your internal wounds get magnified when you gain success, and why Olympic gold medalists often fall into depression after achieving their dreams

    For more information go to https://www.lewishowes.com/1779

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Muniba Mazari – greatness.lnk.to/1684SC

    Mark Manson – greatness.lnk.to/1750SC

    Dr. Caroline Fleck – greatness.lnk.to/1774SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

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    41 mins
  • How To Start Your Day For Peak Mental & Physical Performance

    How To Start Your Day For Peak Mental & Physical Performance
    May 30 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.

    The Nick Bare Podcast

    David’s book Can't Hurt Me: Master Your Mind and Defy the Odds

    David’s book Never Finished: Unshackle Your Mind and Win the War Within

    Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body

    In this episode you will learn:

    • The three non-negotiable morning routine elements that separate high performers from everyone else
    • How to build authentic confidence through facing your deepest fears and insecurities
    • The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
    • Why mental toughness isn't something you sample but something you must live in every single day
    • The 40% rule and how most people leave massive potential untapped by avoiding discomfort

    For more information go to https://www.lewishowes.com/1778

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Nick Bare – greatness.lnk.to/1387SC

    David Goggins – greatness.lnk.to/1660SC

    Dr. Andrew Huberman – greatness.lnk.to/1455SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

    YouTube

    Instagram

    Website

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    Facebook

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    1 hr and 11 mins
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