The Sex, Porn & Love Addiction Podcast Podcast By Gary McFarlane cover art

The Sex, Porn & Love Addiction Podcast

The Sex, Porn & Love Addiction Podcast

By: Gary McFarlane
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About this listen

Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com.

Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be. Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.

First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

© 2025 The Sex, Porn & Love Addiction Podcast
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Episodes
  • Repairing the damaged couple - The Change Process
    May 16 2025

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Have you heard the Joke about the bride who learned her script for what she had to remember on the wedding day - as: 1) Aisle 2) Altar 3) Hymn

    What has shaped you to be doing life how you are doing life? So often, it is about those childhood development years and what got set up as templates, to create those hamster wheel patters of repeat behaviour; those habits - otherwise called Neural Pathway.

    They where carved out by the brain (which does not like upset and so, to get us back into homeostasis); but they are not always the best choices of activities; yet seem to 'work' back there in childhood and in the families that we are a part of - to mange our interaction.

    So, since they 'worked ' and are on repeat, we take the repeat practiced behaviours - now well entrenched - with us into adulthood and are a grown up version of childhood practices. In adulthood and the new couple relationship (different to the growing up family environment), the brain experiences something that looks or feels similar to a past negatively experienced childhood pattern and so is triggered to respond in the same way.

    "...but brain, this is a different person. This isn't those people back in childhood who destabilised me. The situation is different" - makes no difference to the brain. It goes into autonomic response.

    You may not see or realise the similar repeat behaviours being done in adulthood - as being similar to how you did them in childhood - because they are unconscious.

    Couples counselling with The Kairos Centre is not about saving marriages or relationships. It is about helping you to better understand you. To move issues from the unseen, the invisible, the unconscious, into the seen, the visible, the conscious.

    When you can better see and understand stuff (because you have moved them into focus and put a highlighter pen through them) now you are in a position to effect change. You have stepped onto the change continuum.

    Know, however, that you cannot effect immediate (end-point) change. After-all, they were hamster wheel repetitive habit behaviours for decades. It is a journey. No quick fixes.

    Change has, however, began, because you had no hope of changing what you could not see or understand, until you can see and understand them! They were just you, being you, doing life how you do life - 'what's the problem. The other person is the problem'.

    If you change, then the other person has to change. They cannot keep doing what they have repeatedly done, because you have changed and are no longer in the same place to be the recipient of their behaviours and at some point they have to change in response to your change; but their change may not be the required positive change, without some help. Get it!


    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authent

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    10 mins
  • Repairing the damaged couple post Sex Addiction
    May 9 2025

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Over 90% of couples that The Kairos Centre counsel, are in conflict because Core Emotional Needs are not being met. Some of those Core Emotional Needs are such things as lack of Security, Respect, Comfort, Affection, Respect.

    They are not negotiable human needs. They want to be met and we will fight/flight/freeze to get them met. We do an interesting exercise with Couples and Singles to identify their Core Emotional Needs.

    Commit to a Couples Recovery Programme like The Kairos Centre Video-On-Demand Relationship Program which you can cover at your leisure from the comfort of your own home, at your pace. You receive a workbook and can book Homework Review sessions as and when you desire, so that you have a sense of someone being alongside you on your journey.

    Let's move as much of the stuff from the unconscious; from the unseen; from the invisible; from the unknown; into the conscious; the seen; the visible; the known.

    Now that you can better see and understand the issues, you now get a chance to begin working through the issues - with some help. Get off the hamster wheel of habits, template behaviours, entrenched neutral pathways.

    Change your trajectory. Change begins because you can now see the problem. It can never be the same again. You are now on the change continuum, even if only at step one = Insight; step two = understanding.

    Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

    Here is my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

    Help is here: bit.ly/pornaddictionhelp

    The world's first Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. email info@kairos-centre.com

    Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authentic Self Discovery | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Fantasy Escape | Codependency | Shame in Addiction | Guilt in Addiction | Addiction in Relationship | Infidelity | Therapy for Addiction | Objectification | Hypersexualization | Pornography Industry | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Self-Discovery | Healing Journeys | Personal Growth | Intimacy Building | Healthy Relationships | Empowerment | obsessive Thoug

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    10 mins
  • HOOK UP CULTURE: The Testosterone trap - facts
    May 2 2025

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Testosterone in males is at its height in their late teens to early 20's. Women's sex drive does not reach its peak until their late 20's to early 30's. Therefore, a mismatch is going on between the sexes.

    Aged 15 to 25 years old males have a 4 times higher likelihood of death from various events. Their brains are not yet fully mature and therefore they make bad choices and poor decisions.

    They are 4 times more likely (than females of the same age) to die from such events as suicide, being killed, drug overdose and car accidents. Much of that is due to the high Testosterone in their body, which enhances their decision to 'Act out' in various risk taking ways.

    In the 1960s, young men were marrying younger - in their 20s. They were in a committed relationship and such events as having children and even holding the child and getting skin contact, lowered the male Testosterone levels. (More stats in the audio).

    Men are twice as likely to experience substance abuse, than women. Women are twice as likely to experience STI. Men are 6 times more likely to be addicted to porn.

    Consistent porn use changes the brain at a cellular level. The brain is actually changed.

    Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

    Here is my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

    Get the help you need: bit.ly/pornaddictionhelp

    The world's first Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. Discover the real, authentic you. email info@kairos-centre.com

    Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authentic Self Discovery | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Fantasy Escape | Codependency | Shame in Addiction | Guilt in Addiction | Addiction in Relationship | Infidelity | Therapy for Addiction | Objectification | Hypersexualization | Pornography Industry | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Self-Discovery | Healing Journeys | Personal Growth | Intimacy Building | Healthy Relationships | Empowerment | obsessive Thoughts | Minfulness | Self compassion | Psychoeducation | Intimacy building

    Show more Show less
    9 mins
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