The Shane Walsh Podcast Podcast By Shane Walsh cover art

The Shane Walsh Podcast

The Shane Walsh Podcast

By: Shane Walsh
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About this listen

 The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.Shane Walsh Fitness Ltd Hygiene & Healthy Living
Episodes
  • #504 Sophia Harris - Are weight loss drugs a good thing?

    #504 Sophia Harris - Are weight loss drugs a good thing?
    May 26 2025

    Todays episode of the podcast is with Sophia Harris.

    Sophia is the owner of Apollo Nutrition and has a burning desire to help as many people as possible with their food relationship and approach to nutrition.

    @sophia_apollo_nutrition

    Coaching - https://apollonutrition.co.uk/community-coaching

    In todays episode we chat about:
    Are the weight loss drugs a good thing?
    Is the industry scared?

    Are summer shreds a bad thing?

    Online coaching - www.shanewalshfitness.com

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    51 mins
  • #503 How not to gain weight on holidays

    #503 How not to gain weight on holidays
    May 19 2025

    In this episode I talk about the challenges people face before, after and during their holidays when it comes to their weight.


    Download the eBook here - How to not gain a lot of weight on holiday


    Online coaching - www.shanewalshfitness.com

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    17 mins
  • #502 Do you have a fat loss issue?

    #502 Do you have a fat loss issue?
    May 12 2025

    In this episode I chat about that feeling about not being able to keep weight off and if it is a fat loss issue that we have.

    Online coaching - www.shanewalshfitness.com

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    24 mins
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