• Inner Strength
    Nov 27 2023

    Grief and loss are universal experiences that can be overwhelming and isolating. In this podcast episode, I am joined by my friend, Jolie Rodriguez, as she shares the moment in time that her world changed and how she found the strength within to keep putting one foot in front of the other. I hope you are encouraged by the legacy she is leaving behind through finding her personal purpose in life.

    Podcast Host: Jennifer Dutilly 

    Guest: Jolie Rodriguez

    Website: jolierodriguezphotography.com 

    Book a discovery call to learn more about our personal and professional coaching programs at: www.shiftcoachingservices.com

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    28 mins
  • A Deconstructed Life
    Oct 28 2023

    What does a deconstructed life look like? How do we start to challenge old narratives, perceptions, facades, etc. in order to reconstruct our value systems and show up more authentically in life? I truly enjoyed this conversation with my sweet friend, Darci Hanley, as she shared parts of her story and how she deconstructed her narrative around self-reliance. Her wisdom about shedding the parts of her past that no longer serve her and the importance of community as she walked through a difficult divorce due to addiction and navigating single parenthood, was insightful. The joy she has despite the obstacles thrown at her is contagious and will continue to be part of the legacy she is leaving in this life.  

    Podcast Host: Jennifer Dutilly 
    Guest: Darci Hanley 
    Book a free personal coaching session today at: www.shiftcoachingservices.com

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    34 mins
  • Healing Centered Relationships and Education
    Oct 12 2023

    What if one person could shift your story? One person who sees you, hears you, and is genuinely interested in helping you overcome the obstacles life has thrown at you. In this episode, my incredibly humble friend, Staci Roth, is that person in so many lives. From being an educator at Learn4Life, to creating the HOPE Program providing education and resources for teenage parents, to becoming a Trauma
    Resilient Professional and Coordinator of the TREC Resiliency Program, she has helped change the trajectory of at-risk youth. This episode shines a light on the difficulty of learning new information when we are having a trauma response, the importance of having healthy relationships, equipping individuals with resiliency tools, and how we all can learn from one another to leave this world a better place than how we found it.

    Podcast Host: Jennifer Dutilly
    Guest: Staci Roth
    Website: https://learn4life.org and https://learn4life.org/programs/hope/

    Book a discovery call to learn more about our personal and professional coaching programs at: www.shiftcoachingservices.com

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    39 mins
  • Undestructable
    Sep 27 2023

    Join us as we speak to the incredibly resilient, nonprofit founder, Cora Lee Poole from Undestructable. We go on a podcast journey to cover a multitude of topics, learning how this nonprofit began and Cora’s passion behind it. As an Intimate Partner Survivor herself, she courageously shares parts of her story and how she is utilizing her vulnerability to create systemic change. If you, or someone you know, is experiencing trauma or abuse please visit: http://www.traumainformed.org/hotlines-for-survivors-of-violence-and-trauma/ and contact Cora at info@undestructable.org. 

    Podcast Host: Jennifer Dutilly and Lisa Smith
    Guest: Cora Lee Poole
    Website: https://www.undestructable.org/ 
    Book a discovery call to learn more about our personal and professional coaching programs at: https://www.shiftcoachingservices.com

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    40 mins
  • The Unmasking
    Sep 15 2023

    Neurodivergence masking consists of hiding one’s traits that are a part of their neurodivergence in order to fit into society or the workplace. This can be exhausting and lead to other mental health issues in the future. Join us, with our guest, Mary Ellen Alward, as we scratch the surface of this topic. Mary Ellen is a Certified Leadership Coach, offering ADHD Coaching and support to the Mental Health community. Her advocacy within the workplace to provide a safe environment for Neurodivergent individuals to ‘unmask’ was inspiring and we were honored to have her educate us more on this topic. 

    Podcast Host: Jennifer Dutilly and Lisa Smith
    Guest: Mary Ellen Alward 

    Book a discovery call to learn more about our personal and professional coaching programs at: 

    www.shiftcoachingservices.com 

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    26 mins
  • Shift Away From Fear
    Aug 30 2023

    Does fear have a grip on you? Is it holding you back from standing in your purpose? Join us as we hear a story of triumph from Jessica Rapoport who survived a kidnapping at the age of 6 and is the host of, ‘The Art of Courageous Living’ podcast. Her experiences have led her to examine how fear has affected her in life and she shares how that knowledge is helping others on their journey. 

    Podcast Host: Jennifer Dutilly and Lisa Smith
    Guest: Jessica Rapoport 

    Book a discovery call to learn more about our personal and professional coaching programs at: 

    www.shiftcoachingservices.com 

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    36 mins
  • Letting Go
    Aug 17 2023

    What do you need to let go of or free yourself from, in order to live abundantly? 

    In this podcast episode, we are joined by, Julie Dismang, former Sexually Violent Predator Paralegal, currently working at Children’s Hospital with violent and traumatized youth and is currently working on her Ph.D. in Clinical Psychology. She shares her insights of navigating healthy boundaries amongst the heaviness of her career. She gives helpful coping strategies for lightening the load of emotional and mental burdens. 

    Podcast Host: Jennifer Dutilly and Lisa Smith
    Guest: Julie Dismang 
    Book a discovery call to learn more about our personal and professional coaching programs at: 

    www.shiftcoachingservices.com 

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    42 mins
  • It’s OK to not be OK
    Aug 3 2023

    What have you endured and survived in your lifetime? We are all survivors of a circumstance we have faced. When it comes to trauma, one does not outweigh another.

    In this podcast episode, we are joined by Amy Over, a 1999 Columbine mass shooting survivor, wife, Mom, business owner, and public speaker- providing connection and support to all trauma survivors. She has fought an incredible mental health battle throughout her lifetime combating fear, anxiety, and chronic panic attacks. She shares her powerful story of resiliency and encourages all of us to keep advocating for our well-being. Listen to her story and learn how to never give up!

    Podcast Host: Jennifer Dutilly and Lisa Smith
    Guest: Amy Over
    Website: www.survivorspath.com
    Book a discovery call to learn more about our personal and professional coaching programs at: www.shiftcoachingservices.com

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    33 mins