• Steph | Understanding & Processing Emotions
    Nov 6 2024

    I am joined by Steph on The Simple Life With Sam Podcast for a Halloween special! Join us to hear Steph’s thoughts on childhood, family traditions, relationship with siblings, personal growth, dating and relationships, understanding and processing emotions, and much more… Follow for more updates and to explore more content about some very meaningful topics! If you enjoy this episode, don’t forget to like, comment, subscribe, and share with others who might enjoy this too! Enjoy • • • Links: YouTube: @TheCherry-BombPodcast Instagram: https://www.instagram.com/thesimplelifewithsam?igsh=eWpraHhwaTJwM3Bk https://www.instagram.com/thecherrybomb.podcast?igsh=N3EzMXYxcWFpNXp2

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    1 hr and 47 mins
  • Janis Ozolins | Finding Intrinsic Motivation
    Oct 28 2024

    Sam is joined by the one and only, Janis Ozolins, on The Simple Life With Sam Podcast! Janis Ozolins is a visual artist sharing his lessons in life, and also teaches others how to explain their ideas visually. Janis shares his thoughts on leaving his 9-5 job, falling in love with personal development, the importance of failure in reaching success, creative struggle, intrinsic motivation, managing distractions, and much more… Follow for more updates and to explore more content about some very meaningful topics! If you enjoy this episode, don’t forget to like, comment, subscribe, and share with others who might enjoy this too! Links: https://www.instagram.com/thesimplelifewithsam/profilecard/?igsh=Z2tzbndlajU5cWJt https://www.instagram.com/jaozolins?igsh=MTVud3ozaTc5dXZodw== https://ozolinsjanis.com/?utm_source=instagram-bio https://ozolinsjanis.com/course?utm_source=instagram-bio

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    1 hr and 22 mins
  • Callum Layram | Taking Accountability For Your Personal Growth
    Oct 14 2024

    Join Sam, and Callum Layram, where they focus on the importance of embracing challenges and taking control of one's life for personal growth and achievement. Also talked about in this conversation is the importance of self-reflection and personal accountability in their growth journey, particularly regarding diet and lifestyle choices. If you enjoyed this video, don’t forget to like, subscribe, and share with others. Let us know your thoughts on these topics in the comments too! - - Links: https://www.instagram.com/thesimplelifewithsam/profilecard/?igsh=Z2tzbndlajU5cWJt https://www.instagram.com/callumlayram?igsh=cDM5eDl0aHJ4b3By

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    1 hr and 3 mins
  • EP 6 | Steph vs Arnold | The Power of Our Mind
    Oct 3 2024

    Join Sam, Steph, and Arnold on The Simple Life With Sam Podcast, as they go head-to-head in a lively debate on a range of topics. These discussions will cover: The influence of technology and cancel culture increasing sensitivity in today's generation, contrasting with the older generations. Manifestation and the power of belief and action: The concept of manifestation underscores the importance of belief and action in achieving goals. Should memories be erased? Or should they not be erased as they are crucial for personal growth and learning from past experiences? If you enjoyed this video, don’t forget to like, subscribe, and share with others. Let us know your thoughts on these topics in the comments too! - - Links: Instagram: https://www.instagram.com/thesimplelifewithsam?igsh=Z2tzbndlajU5cWJt&utm_source=qr https://www.instagram.com/thecherrybomb.podcast?igsh=cjRtY3B6Z21tZ3d2 YouTube: @TheCherry-BombPodcast

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    1 hr and 14 mins
  • EP 5 | Yoga Local UK | Yoga & Meditation
    Aug 27 2024

    Join me, Josie, and Alison from Yoga Local UK on The Simple Life With Sam Podcast, where we dive into topics like Yoga, Meditation, and personal growth. 🌿 Dive into the holistic practice of yoga for health, self-care, and personal growth using their unique Moon-Sun-Fire system. 🔥 Explore the significance of discipline as regular practice creates it, which is crucial for lasting change and gaining deeper self-awareness. 🙌 Discover the benefits of meditation for enhanced understanding and establishing a stronger mind-body connection. 🧘‍♂️ If you enjoyed this video, don’t forget to like, subscribe, and share with others. Let us know your thoughts on these topics in the comments too!🫡 - - Instagram: https://www.instagram.com/thesimplelifewithsam?igsh=Z2tzbndlajU5cWJt&utm_source=qr https://www.instagram.com/yogalocaluk?igsh=bGlzbWNocWFoazJ3

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    1 hr and 22 mins
  • Episode 3 | Arnold Vusa | The Laws of Life
    Jul 25 2024

    Join Sam and Arnold as they dive into various topics, including the significance of emotional connections, and discussions on lobola and how cultural practices can impose financial strain. 💸 The exploration of the 48 Laws of Power encourages awareness of interpersonal dynamics. 🔥 Also talked about is how Stoicism advocates for resilience and discipline, reminding us to focus on what we can control and to remain adaptable in the face of challenges. 💪

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    59 mins
  • EP 2 | Stephanie | Taking Responsibility
    Jul 5 2024

    Join Sam Anderson and Stephanie where they discuss the following... Prioritising self-care and personal growth 🌱 Stressing the importance of routines, habits, and self-discipline 🔄 Managing emotions and mindset for personal well-being 🧠 Starting small, developing habits gradually, and maintaining consistency 🌟 Preferring natural remedies and homemade meals over processed foods 💪 Promoting self-awareness, resilience, and perseverance during life's challenges 💡 Emphasising the significance of mindful decisions for personal well-being 🌿 - - - - Time Stamps: 00:00 - 2:24 - Focusing On What You Can Control 2:25 - 4:06 - Consistency Over Perfection 4:07 - 7:43 - Learning To Let Go 7:44 - 10:03 - Getting Out Of Your Own head 10:05 - 12:22 - Dealing With Death 12:23 - 14:10 - Learning From The Past To Create A New Future 14:11 - 19:40 - Dealing With Setbacks 19:41 - 22:22 - Taking Responsibility For Your Choices 22:23 - 30:35 - Food And Health 30:36 - 32:46 - What Do You Stand For? 32:47 - 41:24 - Making Yourself A Priority 41:25 - 46:15 - Discipline 46:16 - 50:50 - Routine 50:51 - 56:40 - Building Good Habits 56:41 - 58:40 - Defining A Women 58:41 - 1:02:53 - What Do You Really Want In Life? - - - - Instagram: @thesimplelifewithsam @thecherrybomb.podcast @poeticnina

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    1 hr and 3 mins
  • EP 1 | Mitchell Bruce | Finding Your Truth
    Mar 21 2024

    Sam Anderson and Mitchell Bruce emphasise the significance of seizing control of your life. In today's society, where misinformation is prevalent, it's crucial to empower yourself and take charge of your own path. Your choices shape the life you aspire to lead; don't allow others to dictate it for you. - - - - Timestamps: 0:00 - 3:01 - Learning From Our Experiences 3:01 - 4:55 - Effort Matters 4:56 - 10:59 - Longevity 11:00 - 21:10 - Health & Food 21:11 - 28:30 - Gratitude 28:31 - 33:12 - The Pyramids & Misinformation 33:13 - 38:40 - The Elites & Jeffrey Epstein 38:41 - 46:40 - Taking Control of Your life 46:41 - 54:19 - Discipline 54:20 - 1:02:20 - Connecting with the Real World 1:02:21 - 1:09:29 - Perfection is Overrated - - - - Instagram: @thesimplelifewithsam Instagram: @bruce.m.97

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    1 hr and 10 mins