The final episode of season two.  Thank you for being here, it has meant the world.  Today is a quick reminder to soak up every moment, even if it’s hard.  Embrace and abide.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe so that you’ll be notified next season. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

The mom guilt cycle is REAL.  Especially when you have a toddler and you’re trying to learn how to consciously parent.  Even when you don’t have all of that on your plate, the cycle of guilt is real and sometimes you just need permission to set boundaries and break that cycle.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

I’m sharing a beautiful story of how God so tangibly and evidently worked in our lives, 5 days in a row.  I believe this was for a few different reasons but one of the most important was so that I could share and hopefully encourage anyone with our testimony to see the goodness of God.  Everything isn’t good all the time, but He is good all the time.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

We are pregnant with Baby Sandrell #2!  Listen into this week’s episode to hear all about how I prepared for this pregnancy, a few things I’m doing a little differently and my mindset going into this year.  If you’re not in this stage or if you’re not in a place to hear about pregnancy, I totally understand and I’ll be back next week with non-baby related content.

Freely Rooted Podcast: https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416 

Happy Homebirth Podcast: https://podcasts.apple.com/us/podcast/happy-homebirth/id1446934537 

The Birth Hour Podcast: https://podcasts.apple.com/us/podcast/the-birth-hour-a-birth-story-podcast/id1041801905 

Lauren Roxburgh: https://laurenroxburgh.com 

Fallon Lee: https://www.instagram.com/fallondanae/ 

Kori Meloy: https://www.instagram.com/korimeloy/ 

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

In a world where social media influences so much of our day-to-day lives, I just want to remind you that not everything is for everyone… and that’s okay!  Listen in today for encouragement of how to own where you’re at and listen into what God is calling YOU too, regardless of peer pressure.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

Even in the busiest moments, God is still with us.  He doesn’t require quiet to speak.  I encourage you, if you’re in a season of fast and loud, ask for peace and ask for Him to speak even if it’s not quiet.  You may be surprised just how much you hear.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

God made our bodies, He made our minds and He made our hearts and He cares about all of them and how they work together.  Sometimes we focus in on one area so much that we forget the others exist. Today I’m excited to be interviewing my friend Lauren, of @laurenrachellefitnes.  She is sharing her journey with health and how her relationship with God has influenced it over the years. This is such an encouraging episode if you’re struggling in any way with your body image, sense of self worth or you just need a little encouragement on how to get started or get re-motivated in your fitness journey.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.

According to Ecclesiastes 3 there is a time for everything.  Sometimes the timing is not ideal and not how we imagined our life to be.  If you’re in a season like that right now, I encourage you to lean in and hear what God has to say.

Do you need support or prayer? Head on over to Instagram. Let me know how you’re doing over in my stories or send me a DM, I’d love to hear your story! You can find me at @riley_quin.

If you want to share your story either here on the podcast or on Instagram (it can be anonymous), you can submit it on my website at: https://www.rileyq.com/podcast-submission.

Join my “Coffee Dates” newsletter for our once-a-month coffee date here: https://view.flodesk.com/pages/602dcba4c029851d77ed457d

If you enjoyed today’s episode I’d love if you’d subscribe for a new one every Wednesday. If you’re really feeling it, you can leave a review & that will help me connect with a whole lot more women who need to know that they’re not alone.

Until next week, xoxo - Ry

Hosted on Acast. See acast.com/privacy for more information.