Start Over & Rise Podcast Podcast By Sara Burton cover art

Start Over & Rise Podcast

Start Over & Rise Podcast

By: Sara Burton
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About this listen

 Welcome to Start Over and Rise! The podcast for ambitious midlife women who are ready to stop settling, start over from where they are right now, and rise into a life of purpose, power, and profit. I’m Sara Burton your certified Start Over Coach®, here to help you design your next chapter, embrace the fast moving modern world, and create new income doing what you love. Through honest conversations, interviews, self-coaching tools, and straight-talking inspiration, I’ll help you: 🔥 Understand yourself better than ever 🚀 Break free from what’s holding you back ❤️ Harness you as your greatest asset 🌟Evolve into who you were made to be 💰 Create a business, income or lifestyle that works for you doing what you love! ✨ You’ve lived through it. Now it’s your time to lead with it. It's never too late to make a change and it's never too early to start over and rise from where you are now to where you want to be!Copyright 2025 Sara Burton Personal Development Personal Success Social Sciences
Episodes
  • Regain Control: 5 Self Empowering Actions and How To Create Your Own

    Regain Control: 5 Self Empowering Actions and How To Create Your Own
    Jun 30 2025
    Feeling overwhelmed? This video offers practical steps for personal growth and self development. Learn simple actions you can take to regain self confidence and shift your mood, focusing on what you *can* control. Boost your self esteem with these self-empowering actions!⭐️ https://www.saraburton.co.uk/noisequiz Check out The Free NOISE Quiz to help you identify what NOISE is holding you back, so you can quieten the noise and gain the clarity, confidence and calm you need. ⭐️ https://www.saraburton.co.uk/values - free workbook to work out what's important now to you⭐️ Make shift happen fast - one to one coaching with Sara https://www.saraburton.co.uk/SO-work-with-me⭐️ Start Over and Rise - The Online Programme opens very soon - join the waitlist for exclusive opening offer here https://www.saraburton.co.uk/SOAR-wait-listLooking to start creating online income - sign up via my Kajabi Partner link and get a free 30 day trial, plus a 30 min online one to one call with to get you focused and on the right track! https://app.kajabi.com/r/rDW6cHY9/t/b6cbtnit===========================Connect with Sara! =============================TikTok: https://www.tiktok.com/@startoverwithsaraIG: https://www.instagram.com/startoverwithsaraFacebook: https://www.facebook.com/startoverwithsara===========================Subscribe, leave a review and Listen to the Start Over and Rise Podcast===========================YouTube: https://www.youtube.com/@startoverandriseApple: https://podcasts.apple.com/us/podcast/start-over-rise-podcast/id1720788648
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    16 mins
  • Ditching the "Shoulds" How to Design a Midlife That Lights You Up!

    Ditching the "Shoulds" How to Design a Midlife That Lights You Up!
    Jun 23 2025

    Are you feeling a little off-course in your life, like you’re chasing someone else’s dreams instead of your own?

    This episode is all about breaking free from those pesky expectations that others have placed on us. I'm your host, Sara Burton, and I’m here to guide you on a journey to rediscover what truly lights you up in midlife and beyond.

    We’ll dive into the importance of creating a vision that is uniquely yours, not what society or your loved ones expect you to follow.

    It’s time to stop settling for the “shoulds” and start crafting a life that makes your heart sing! So grab a pen and paper, because we’re about to unleash your inner dreamer and get you on the path to a vibrant, fulfilling life!

    Links referenced in this episode:

    • saraburton.co.uk/values
    • saraburton.co.uk/noisequiz

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    16 mins
  • Starting over after divorce in your 50s: Your journey to an exciting midlife reinvention

    Starting over after divorce in your 50s: Your journey to an exciting midlife reinvention
    Jun 16 2025

    Starting over after a divorce can feel like you’ve just had the rug yanked from under you, but I’m here to tell you that it’s not the end, it could be the beginning of the best version of yourself!

    In this episode, we dive into the nine essential steps I took during and after my own divorce that helped me heal, rebuild, and reinvent my life.

    We'll chat about how to embrace the unexpected, take stock of where you are, and even find joy in rediscovering who you are. Whether you're navigating the choppy waters of a breakup in your 50s or just looking for a fresh start, stick with me because by the end, you’ll be ready to rise stronger and more authentically you.

    Divorce might suck, but it’s also a golden opportunity for growth and adventure!

    The link to the FREE Noise Quiz as mentioned: https://www.saraburton.co.uk/noisequiz

    Now available to watch on YouTube

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    42 mins
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