• The Truth About HRT: A Best-of Collection from Our Expert Menowave Care Providers

  • Sep 5 2024
  • Length: 36 mins
  • Podcast

The Truth About HRT: A Best-of Collection from Our Expert Menowave Care Providers

  • Summary

  • In this episode of the Menowave Lounge, Hot Flashes, and Cool Conversations, we revisit discussions with experts on hormone replacement therapy (HRT). We debunk common myths, discuss the benefits and risks, and explore when it's essential to consider HRT. Learn about the differences between body identical and bioidentical hormones, the safest windows to start HRT, and the importance of addressing underlying factors affecting hormone balance. The episode also tackles misconceptions around HRT and breast cancer, the difference between symptom relief and addressing root causes, and various preventive measures for menopausal symptoms.

    00:00 Introduction to Hormone Replacement Therapy (HRT)

    01:12 Understanding Menopause and Hormone Loss

    02:43 Types of Hormone Replacement Therapy

    04:51 When to Start HRT

    08:28 Debunking Common Myths About HRT

    14:10 Natural Alternatives and Holistic Approaches

    24:32 Challenges and Considerations in HRT

    35:42 Conclusion and Final Thoughts

    Helpful Links:

    Sign up for the Menopalooza Retreat in Sedona, AZ November 4-7 2024: https://www.menowaveretreats.com/

    Sign up for Marti Daly’s “Mind Massage” Hypnosis experience on any Wednesday evening: https://menopausereimagined.thinkific.com/products/live_events/mind-massage-marti-daly

    Email Marti: marti@martidaly.com

    Robin Duke: https://www.bodymindcoaching.biz/

    Dr. Dovile Kalvinskaite: ⁠dovivita.com

    Dr. Glen Depke: ⁠⁠www.depkewellness.com⁠⁠

    Vanessa Weiland: ⁠phasesclinic.com

    Join the Menopause Support Group on Facebook: https://www.facebook.com/groups/439232282854798

    Check out Menowave: menowave.org

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