In this episode of the Unbroken Place podcast, host Eddy Thomas engages in a deep conversation with Neysha Arcelay, a transformation advisor and coach, about the critical issues of burnout and self-awareness. Neysha shares her personal journey from a successful corporate career to becoming a coach, emphasizing the importance of understanding oneself to combat burnout. They discuss the dynamics of leadership, the impact of implicit bias in organizations, and the necessity of vulnerability in leadership roles. Neysha also highlights the significance of finding personal purpose and the challenges of societal expectations. The conversation concludes with Neysha's insights on her PhD journey and the importance of asking oneself, 'What if I could?' to inspire personal growth.

Takeaways

• Neysha emphasizes the importance of self-awareness in overcoming burnout.
• Burnout can stem from losing touch with oneself and societal pressures.
• Leaders often operate in reactive modes, which can deplete their teams.
• Conscious leadership requires understanding one's strengths and weaknesses.
• Vulnerability in leadership fosters trust and connection within teams.
• Personal purpose should guide actions rather than societal expectations.

Connect with Neysha:

• Website: neyshaarcelay.com
• TikTok: @thatneysha
• Instagram: @thatneysha

Give to The Black Missions Museum: www.theblackmissionsmuseum.org

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Blood" by Anthem of Rain, “Holizna” by HoliznaRAPS, “Too Fly” & "Tide Turns" by Kesta from the free music archive. This work is openly licensed via CC BY 4.0.

In this episode of the Unbroken Place podcast, host Eddy Paul Thomas engages in a profound conversation with Erin Jones, an educator and advocate for equity in education. They explore Erin's unique background, her experiences in various educational environments, and the critical issues surrounding federal and state control in education. Erin emphasizes the importance of community involvement, the impact of dismantling the Department of Education, and the need to reframe the narrative around 'failing schools' as opportunity gaps. The discussion highlights the necessity of empathy, understanding, and proactive engagement in addressing educational disparities.

Takeaways

• Erin Jones emphasizes the importance of empathy in education.
• Her unique background shapes her perspective on educational equity.
• Federal funding plays a crucial role in supporting disadvantaged schools.
• Dismantling the Department of Education could have negative consequences.
• Scarcity mentality affects how resources are allocated in education.
• Reframing 'failing schools' as opportunity gaps can change perceptions.
• Community involvement is essential for supporting students and teachers.
• State testing is costly and does not effectively support student learning.
• Investing in early childhood education is vital for long-term success.
• Education should be viewed as a moral imperative for society.

Connect with Erin:

• Website: www.erinjonesdreams.com
• TikTok: @afroeducator
• Instagram: @erinjonesdreams

Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Blood" by Anthem of Rain, “Holizna” by HoliznaRAPS, “Too Fly” & "Tide Turns" by Kesta from the free music archive. This work is openly licensed via CC BY 4.0.

In this episode of The Unbroken Place, host Eddy Paul Thomas engages with Krystalore Cruz, a former NFL cheerleader and 20-year veteran of the U.S. Air Force, discussing the essence of leadership, resilience, and personal growth. Krystalore emphasizes the importance of self-leadership, overcoming societal conditioning, and the role of emotional intelligence in effective leadership. She introduces her 34-minute mindset practice, which combines gratitude, movement, and reflection to foster personal development. The conversation also touches on the significance of vulnerability in leadership, addressing unconscious bias, and the emerging trends in leadership development, particularly in the context of technology and AI.

Takeaways

• Leadership starts with self-awareness and a growth mindset.
• Navigating career transitions requires curiosity about one's strengths.
• Conditioning from society can hinder personal growth and authenticity.
• The 34-minute mindset promotes daily practices for self-improvement.
• Emotional intelligence is crucial for effective leadership.
• Vulnerability in leadership builds deeper connections with teams.
• Physical fitness contributes to emotional and mental well-being.

Chapters

00:00 The Foundation of Self-Leadership 07:02 Navigating Career Transitions 09:37 Overcoming Conditioning and Embracing Change 12:35 The Importance of Asking the Right Questions 15:42 The 34-Minute Mindset for Personal Growth 20:49 Enhancing Emotional Intelligence in Leadership 25:47 Understanding Personality Traits for Effective Leadership 30:02 Embracing Authenticity in the Workplace 33:25 Understanding Unconscious Bias in Leadership 38:31 The Importance of Inclusive Leadership 43:08 The Role of Physical Fitness in Leadership 45:43 Transformational Leadership Stories 50:27 Emerging Trends in Leadership Development

Connect with Krystalore:

• Website: https://www.krystalorecrews.com/
• Instagram: https://www.instagram.com/thecrewscoach/
• Linkedin: https://www.linkedin.com/in/krystalore-crews

Get your Pre-Order of The Conscious Shift on Kindle today! https://a.co/d/3fjkBDw

Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Open Door" & "I Dare You" by Little Glass Men from the free music archive. This work is openly licensed via CC BY 4.0.

In this conversation, Eddy Paul Thomas introduces his book, The Conscious Shift, exploring the transformative power of conscious leadership. He discusses the importance of letting go of ego, the impact of mental health on workplaces, and the need to redefine success and leadership in a way that prioritizes connection and transformation. The conversation emphasizes the necessity of conscious leadership in fostering genuine relationships and creating supportive environments for growth and healing.

Takeaways

• The conscious shift is a fundamental change in how we view success and leadership.
• Today's workforce seeks purpose and connection over traditional career paths.
• The shift requires vulnerability and a willingness to change.
• Redefining success involves looking beyond competition and domination.

Chapters

00:00 Introduction to The Conscious Shift 04:00 The Power of Ego Sacrifice 08:02 Mental Health in the Workplace 12:29 The Role of Conscious Leadership 17:21 2024 Episode Cover The Unbroken Place Outro Cover for Youtube with Music Final.mp4 17:59 2024 Elevate 1 15 Second General with Music Final.mp4

Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Open Door" & "I Dare You" by Little Glass Men from the free music archive. This work is openly licensed via CC BY 4.0.

In this episode, Eddy Paul Thomas emphasizes the significance of self-empathy and understanding one's personal motivations, or 'why', especially in the context of post-election stress. He discusses how reconnecting with our individual reasons for action can empower us to navigate emotional turmoil and engage meaningfully with our communities. The conversation highlights the importance of local involvement and collective action in creating positive change, reminding listeners that their contributions matter, regardless of the political landscape.

Takeaways

• Self-empathy is crucial in navigating post-election emotions.
• Your 'why' is a powerful motivator for action.
• Resilience is necessary for progress and change.
• Local engagement can mitigate feelings of powerlessness.
• Taking time to process emotions is essential for healing.
• Remembering your why can help you stay grounded and inspired.

Chapters

00:00 The Importance of Self-Empathy 08:09 Navigating Emotional Turmoil 11:53 Leading with Intention and Purpose

Get your Pre-Order of The Conscious Shift on Kindle today! https://a.co/d/3fjkBDw

Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Open Door" & "I Dare You" by Little Glass Men from the free music archive. This work is openly licensed via CC BY 4.0.

In this conversation, Dr. Tiffany Thompson discusses the critical role of empathy in bridging political divides, especially after elections. She emphasizes the importance of curiosity and understanding in fostering open dialogue, while also addressing the challenges posed by differing morals and values. The discussion highlights the need for vulnerability and the creation of no judgment spaces to facilitate compassionate conversations. Additionally, the impact of social media on public discourse is examined, with practical strategies offered for engaging in meaningful discussions. In this conversation, the speakers explore the complexities of navigating difficult conversations, particularly in the context of political discourse and bullying. They emphasize the importance of empathy, vulnerability, and understanding the underlying issues that drive people's beliefs and behaviors. The discussion highlights strategies for building bridges while also standing firm against bullying, the necessity of clarity and structure in conversations, and the role of vulnerability in fostering genuine connections. The speakers also address the challenges of de-escalating political discussions and the need for curiosity and critical thinking in an age of misinformation.

Takeaways

• Curiosity can help build connections and understanding.
• Acknowledging differing morals and values is crucial.
• Vulnerability is necessary for open conversations.
• Social media can hinder compassionate dialogue.
• It's important to recognize that multiple truths can coexist.
• Clarity and structure help in navigating complex discussions.
• Misinformation complicates political discussions.

Chapters

00:00 The Importance of Empathy in Political Conversations 03:04 Curiosity as a Bridge to Understanding 05:59 Navigating Morality and Values in Discussions 08:59 The Role of Vulnerability in Conversations 12:05 Creating No Judgment Spaces 14:57 The Impact of Social Media on Dialogue 17:59 Practical Strategies for Compassionate Conversations 23:19 Navigating Conversations with Care 24:42 Building Bridges vs. Standing Up to Bullies 26:55 Understanding the Roots of Bullying 29:08 The Importance of Clarity and Structure 30:43 Vulnerability as a Bridge to Understanding 39:41 De-escalating Political Conversations

Connect with Dr. Tiffany Thompson

Linkedin: www.linkedin.com/in/dr-tiffany-thompson-70918258/

Instagram: www.instagram.com/cre8tive_tyfanie

Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Open Door" & "I Dare You" by Little Glass Men from the free music archive. This work is openly licensed via CC BY 4.0.

In this enlightening conversation, Christian Ortiz, the founder of Justice AI, discusses the inspiration behind his revolutionary software aimed at dismantling social biases and promoting fairness in digital spaces. He emphasizes the importance of empathy in technology, the need to address biases in AI systems, and the real-world applications of Justice AI. Ortiz shares insights on navigating corporate spaces, the significance of language, and the importance of transparency and accountability in AI. He concludes with a powerful message about the journey of unlearning and relearning, encouraging listeners to embrace empathy for themselves and others.

Takeaways

• Empathy is the foundation of Justice AI's knowledge base.
• Bias in AI systems can vary significantly across cultures.
• Justice AI provides tools to analyze and address biases in language.
• The software aims to create a safe space for users to learn and grow.
• Christian Ortiz emphasizes the importance of understanding one's own biases.
• The journey of unlearning and relearning is essential for personal growth.

Chapters

03:33 The Inspiration Behind Justice AI 08:42 Understanding Bias in AI Systems 14:58 Empathy as a Core Component of Justice AI 21:44 Real-World Applications and Success Stories of Justice AI 28:51 The Challenges of AI and Bias in Art 34:12 The Future of Justice AI and Its Impact 38:08 Breaking the Mold: Representation in Leadership 40:56 Coded Language and Its Impact on Society 44:47 Justice AI: A Tool for Accountability 47:41 Navigating White Spaces: Challenges in DEI 52:33 The Financial Imperative of DEI 57:29 Transforming Corporate Culture with Justice AI

Connect with Christian Ortiz

Linkedin: https://www.linkedin.com/in/modatlasmedia/

Instagram: https://www.instagram.com/therealchristianortiz/

Email: christianortiz@modatlasmedia.com

Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources:

• Ok...On Second Thought newsletter on Linkedin.
• Ok...On Second Thought articles.
• Ok...On Second Thought Resources for the Workplace.

Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Open Door" & "I Dare You" by Little Glass Men from the free music archive. This work is openly licensed via CC BY 4.0.