• The Who University™ Podcast featuring Coaching Tenacity

  • By: Who University™
  • Podcast

The Who University™ Podcast featuring Coaching Tenacity

By: Who University™
  • Summary

  • Welcome to The Who University™ Podcast

    Here, in our virtual playground, we talk story,  ponder insights, share epiphanies, and contemplate who we are, who we've been, and who we are becoming. 

    We explore, experiment, & play with the paradox of being human in this day and age. Courageously observing the dark & light within. Ready to laugh or cry, choosing awareness to create in this wild thing we call reality.    

    No topic off limits
    No conversation taboo

    We show up as who we are in the present moment, willing to be witnessed. We are playing with what it means to be who we are, unapologetically. We practice compassion and non-judgment for ourselves and others.

    We love having joyful interactions and conversations with all humans about who we are meant to become in this one-of-a-kind, never to be repeated human experience. If that sounds like fun to you, or perhaps it's a curious concept you want to explore, come hang out. We'll bring the science, the woo, the magic, and host the space. All you gotta do is show up as you.

    © 2023 The Who University™ Podcast featuring Coaching Tenacity
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Episodes
  • 24 Empowering Our Children by De-Conditioning Ourselves
    Mar 27 2023

    In this episode, Tanya and I discuss how we can empower our children if we are willing to de-condition some of our beliefs about parenting and how children "should" behave.  

    We discuss parenting from survival vs. thriving and how it’s never too late to empower ourselves and our children.  It’s never too late to change your identity within these various roles.   

    In this episode we discuss:

    • Allowing our children to have their own experiences vs. forcing 
    • How our intention to empower our children often comes with conditions
    • When we aren’t resourced as parents, we can’t give what we don’t have (and if this is where you are, PLEASE give yourself some grace)
    • All the expectations we put on our children
    • Learning how to say no is healthy

    Questions you can ask yourself when you think about how you want to parent and empower your children:

    • What are your hell yeses and hell nos?
    • What are your defaults?  Are you saying yes to things you don’t want to?
    • How can I ask my children more questions versus telling them what I think?
    • Is my child’s safety or health at risk in this moment (could they actually die?) 

     
    Works discussed during this podcast:

    Karen Curry Parker

    The Who University™ Playground is a safe space where you can receive additional, compassionate support as you make your changes. Learn more at https://whouniversity.com

    You can follow us on Instagram and as always, thanks for listening💜.

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    50 mins
  • 23 Do You Have Your Kid(s) Back?
    Mar 20 2023

    How do we continue and nourish our children with their growth and development? 
    How do we empower them with the ability to say yes or no for what is correct for them? 

    In this episode, we explore the above questions because that is going to be something we as humanity are constantly exploring and evolving towards.  

    We discuss the difference between empowerment from the energy of love and compassion vs. power that comes from the energy of fear/frustration/anger.  And the truth is, it's not just having our kid(s) back, it’s having our own back too.  

    We are constantly in the process of reparenting ourselves and so much love, grace and compassion are needed to do this.

     In this episode, we discuss:

    • What the prefrontal cortex (PFC) is, when it goes offline and how we react
    • Being the example with our kids and showing them repair in real time
    • It’s never too late for repair if your children are grown and don’t live with you
    • NO is actually empowering, there are 2 places where we practice learning to say NO in childhood (around age 2 and the teenage years)
    • Owning our NO’s

     Works mentioned in this episode:

    Dan Siegel

    Karen Curry Parker

    Healing Your Inner Child Videos by Karen Curry Parker

    The Who University™ Playground is a safe space where you can receive additional, compassionate support as you make your changes. Learn more at https://whouniversity.com

    You can follow us on Instagram and as always, thanks for listening💜.

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    1 hr and 3 mins
  • 22 You Gotta Slow Down to Speed Up
    Mar 13 2023

    In this podcast Tanya shares that as she’s figuring out what she wants, at times, it might illicit anger and frustration in others.  

    We explore the concept of changing the direction from what we don’t want to focusing on what we DO want.  

    We discuss that what we are really afraid of isn’t failure but success and how that is actually stopping us from moving forward.  We discuss the survival response of staying connected to each other and our “tribe” because primitively if we were separated, that meant death.  

     
    We discuss in this episode:

    • Training our brains to focus on what we WANT not what we don’t want
    • Having compassion for our loved ones as we are making changes in our lives
    • Being in the question with your heart vs. your mind
    • Feeling fear, doubt and uncertainty are all normal when you are going after what you want

    If you want to receive your Human Design chart for free, you can go to our website and enter your data to receive it.

    Works mentioned in this episode:

    Polyvagal theory

    The Who University™ Playground is a safe space where you can receive additional, compassionate support as you make your changes. Learn more at https://whouniversity.com

    You can follow us on Instagram and as always, thanks for listening💜.

    Show more Show less
    56 mins

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