The Wholeness Network

By: Mind Body Spirit.fm
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  • Summary

  • From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Join Mechelle Wingle and Chalene McGrath to explore all the ways to live life whole.
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Episodes
  • 135. Mother and daughter: Showing up Authentically with Hazel Wingle

    135. Mother and daughter: Showing up Authentically with Hazel Wingle
    Sep 19 2024
    Mechelle sits down with her daughter, Hazel, and asks her about empowerment, what moving from being a teen into adulthood means for her and how it feels, and how we as mother and daughter are the similar and different.
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    46 mins
  • Heather Nagel: “Strong is always in me” 134

    Heather Nagel: “Strong is always in me” 134
    Sep 12 2024
    Heather Nagel is a personal coach busting myths about what fitness means. Her "getting real" attitude about size, shape and ADHD is refreshing. She also shares some insight into what really makes us strong and how life's struggles are not the barometer for strength. Connect with Heather https://www.instagram.com/heathernagel.fit/ https://msha.ke/heathernagel.fit Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only
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    58 mins
  • Empowerment: An Inside Job 133

    Empowerment: An Inside Job 133
    Sep 5 2024
    All month long we are exploring the idea of strength-Strong September. Strength comes from an inner empowerment rather than a power-over dynamic. We dive deep into what it means to take control of your own narrative and overcome challenges. This episode is all about equipping you with the mindset and tools to harness your inner strength. Whether you're looking to boost your confidence, set powerful goals, or just need a dose of motivation, this is the perfect listen to kickstart your journey toward empowerment. Watch the video version in the wholeness library. Explore The Wholeness Library App The Wholeness Network Online Follow us Instagram Facebook Information is intended for entertainment only
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    56 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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