This Independent Life

By: Rebekah Lloyd | Founder This Independent Life
  • Summary

  • Hey everyone, I’m Rebekah Lloyd, women's health advocate and founder of This Independent Life, and this is the This Independent Life podcast. I shine a light on people working to support personal independence for all, across industries and in their own unique way. Through inspiring conversations, storytelling, and real talk, you’ll learn how to trust the process, uncover and pursue your true purpose, and embrace your independence and thrive in This Independent Life. Visit www.thisindependentlife.co, or follow us on Instagram @thisindependentlife, to learn more. Until then, enjoy!
    Rebekah Lloyd | Founder, This Independent Life
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Episodes
  • 37. How to revolutionise patient care through inclusivity and prevention with Laurel Orlick, co-founder of HeartSnug
    Nov 13 2024

    Lauren Orlick is the co-founder of HeartSnug, a team of sisters and lifelong friends who saw a need to provide patients an additional layer of security and privacy in a medical setting. They created HeartSnug in hopes that all women could go to doctors appointments, radiation clinics and undergo medical procedures while feeling physically and mentally a bit less vulnerable.


    Lauren saw firsthand how dispiriting the medical process can be when her mother went through a battle with cancer. Always looking to be a part of the solution, Lauren was inspired to search for ways for patients to feel comfortable during procedures that are awkward and associated with physical exposure and emotional vulnerability. Her primary goal in co-founding HeartSnug is to help patients feel protected and covered – literally! What you'll learn in this episode: - The power of personal experience in driving solutions in women's health, and the strength and beauty of a team when starting out and building a new company
    - How simplicity in design and overcoming a problem with a solution can transform patient care - Making prevenative care a priority and ensuring inclusivity and accessibility is at the heart - The challenges of the 'pay to play' model in women's health and having to balance where you invest your funds, bootstrapped or investor backed, as a founder - The intracacies and complexities of the healthcare supply chain and how understanding this is key for integration of new innovations in the healthcare system - Navigating a femtech startup as a women founding team in a landscape that still can be very male dominated in areas - The ability to learn from your experiences, even if they may feel like a failure, to build back better, smarter and stronger Learn more about Lauren and HeartSnug: https://www.heartsnug.com/ linkedin.com/in/laurenorlick https://www.instagram.com/heartsnug


    More from This Independent Life Follow TIL on Instagram @thisindependentlife Follow Rebekah Lloyd on LinkedIn Get in touch at rebekah@thisindependentlife.co and www.thisindependentlife.co Thank you for listening to this episode of This Independent Life. If you liked this episode and want to help spread the word, please rate, review, and share with your community. We love seeing you share the love so feel free to tag us using @thisindependentlife! Rebekah Lloyd is a women’s health consultant, careers advisor, podcast host, and founder of This Independent Life. After experiencing burnout and chronic pain, a 10-year delayed endometriosis diagnosis, and the resulting career and financial challenges, she started This Independent Life to help advance the future of women’s health and careers. She provides consulting and advisory for healthcare startups, industry, universities and research, as well as charities and workplaces. She is a UN Women UK delegate and is dedicated to using business as a force for good, her clients including global organisations such as Omnicom, Astra Zeneca, Barclays, UNiDAYS, National Trust, Whistles, University of Cambridge and Imperial College London. She has been featured internationally, including The Guardian, Nasdaq and Stylist, and in 2023 was invited to advise the UK Parliament Women and Equalities Committee on women’s health as a result of her work that was broadcast globally via the BBC. Disclaimer: This Independent Life is not a certified health, career, or financial adviser. The content made available on This Independent Life is provided for information and educational purposes only and does not constitute advice. You are advised to consult with independent advisors for advise on your specific circumstances.

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    36 mins
  • 36. How to manage stress and anxiety holistically with Giulia Sale, Founder of Six Pillars
    Nov 12 2024

    Giulia Sale is a Wellness Coach, Yoga Teacher and Mobility & Flexibility expert.

    She suffered from generic anxiety disorder most of her life, which developed into physical issues as well like PCOS, gastritis and lack of energy. After waking up with a nervous system disorder called Visual Snow Syndrome, she decided to turn her life around with holistic practices. She is now anxiety-free thanks to what she calls the Six Pillars Way! Giulia is on a mission to help women manage their anxiety & stress with science-backed holistic solutions. What you'll learn in this episode: - Leveraging personal challenges to create change and broader innovations in women's health - The beauty of entrepreneurial spirit and independence - Recognising stress as a natural part of life and how stress management can help women with health issues - The importance of women supporting women and building a supportive community - Intersection of psychological wellbeing and physical health - The societal stigma surrounding women's hormonal cycles and how society fails to accommodate women's health needs - Overcoming traditional barriers and generational expectations to achieve personal and professional goals - The importance of surrounding yourself with a supportive community and like-minded individuals who understand your experiences - Identifying and overcoming your limiting beliefs Learn more about Giulia and Six Pillars: https://www.instagram.com/giulia.sixpillars/ https://www.instagram.com/sixpillars.fit/ https://www.linkedin.com/in/giulia-sale/ More from This Independent Life Follow TIL on Instagram ⁠⁠@thisindependentlife⁠⁠ Follow Rebekah Lloyd on ⁠⁠LinkedIn⁠⁠ Get in touch at rebekah@thisindependentlife.co and ⁠⁠www.thisindependentlife.co⁠⁠ Thank you for listening to this episode of This Independent Life. If you liked this episode and want to help spread the word, please rate, review, and share with your community. We love seeing you share the love so feel free to tag us using @thisindependentlife! Rebekah Lloyd is a women’s health consultant, careers advisor, podcast host, and founder of This Independent Life. After experiencing burnout and chronic pain, a 10-year delayed endometriosis diagnosis, and the resulting career and financial challenges, she started This Independent Life to help advance the future of women’s health and careers. She provides consulting and advisory for healthcare startups, industry, universities and research, as well as charities and workplaces. She is a UN Women UK delegate and is dedicated to using business as a force for good, her clients including global organisations such as Omnicom, Astra Zeneca, Barclays, UNiDAYS, National Trust, Whistles, University of Cambridge and Imperial College London. She has been featured internationally, including The Guardian, Nasdaq and Stylist, and in 2023 was invited to advise the UK Parliament Women and Equalities Committee on women’s health as a result of her work that was broadcast globally via the BBC. Disclaimer: This Independent Life is not a certified health, career, or financial adviser. The content made available on This Independent Life is provided for information and educational purposes only and does not constitute advice. You are advised to consult with independent advisors for advise on your specific circumstances.

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    31 mins
  • 35. How to transform and destigmatise women's mental health and gender based violence with Devika Wood, founder of I Am Arla
    Nov 12 2024

    Devika Wood is an award winning healthtech leader with 13 years of experience in the healthcare sector, spanning startups to multinationals.

    Specializing in digital health, she achieved a successful exit as Founder/CEO in 2019 and was honored as a Forbes 30 under 30 in Healthcare and Science. She has been recognized as a thought leader and health tech pioneer, winning Entrepreneur of the year from King's College London. Devika's passion for digital health and disruption in the care industry stemmed from her 12 years as a young carer, leading her to launch Vida, resulting in numerous accolades including recognition from the United Nations #sheinnovates campaign. She has been featured in Glamour, Cosmopolitan, the FT, Business Insider, and on the cover of Courier magazine.

    In 2022, Devika launched I am Arla, a women's mental health platform driven by a desire to improve access to mental health support and reduce the stigma around the topic of gender based violence. She has now made it her mission is to make women's mental health a priority and the platform allows women to find experts; therapists and coaches specialising in women’s mental health to match you, wherever you are on your journey. What you'll learn in this episode: - The challenges and beauty of moving from one business venture to another based on personal experiences - How technology can change lives by reducing barriers to accessing healthcare - Channeling pain and trauma into a positive force for helping others - How domestic abuse impacts various aspects of women's lives and the journey to recovery and empowerment after trauma - Helping women step into their power and break cycles of abuse - Transforming personal pain into a positive, impactful mission - The importance of self-advocacy and making genuine choices in your journey - Understanding that it's okay not to be okay and embracing vulnerability - Recognizing the strength and power in your personal story
    Learn more about Devika and I Am Arla: https://www.iamarla.com/ https://www.instagram.com/_iamarla/ https://www.linkedin.com/in/devikawood/ More from This Independent Life Follow TIL on Instagram ⁠@thisindependentlife⁠ Follow Rebekah Lloyd on ⁠LinkedIn⁠ Get in touch at rebekah@thisindependentlife.co and ⁠www.thisindependentlife.co⁠ Thank you for listening to this episode of This Independent Life. If you liked this episode and want to help spread the word, please rate, review, and share with your community. We love seeing you share the love so feel free to tag us using @thisindependentlife! Rebekah Lloyd is a women’s health consultant, careers advisor, podcast host, and founder of This Independent Life. After experiencing burnout and chronic pain, a 10-year delayed endometriosis diagnosis, and the resulting career and financial challenges, she started This Independent Life to help advance the future of women’s health and careers. She provides consulting and advisory for healthcare startups, industry, universities and research, as well as charities and workplaces. She is a UN Women UK delegate and is dedicated to using business as a force for good, her clients including global organisations such as Omnicom, Astra Zeneca, Barclays, UNiDAYS, National Trust, Whistles, University of Cambridge and Imperial College London. She has been featured internationally, including The Guardian, Nasdaq and Stylist, and in 2023 was invited to advise the UK Parliament Women and Equalities Committee on women’s health as a result of her work that was broadcast globally via the BBC. Disclaimer: This Independent Life is not a certified health, career, or financial adviser. The content made available on This Independent Life is provided for information and educational purposes only and does not constitute advice. You are advised to consult with independent advisors for advise on your specific circumstances.

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    38 mins

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