Grant Gavin sits down with speaker, author, business owner and coach Cindy Norcott about all things writing, speaking and energy management. Throughout our conversation, Cindy shares insightful anecdotes from her career, including writing her bestseller "How to Be Unstoppable," and offers practical advice on self-acceptance, goal-setting, and managing energy and priorities. Grant and Cindy also discuss the challenges and triumphs of writing and self-publishing books, the importance of setting deadlines, and using books as powerful business tools. Together, they explore the balance between personal and professional life, the essence of emotional connection over mere information, and the rewarding journey of embracing one's true self. Join us for a candid and uplifting dialogue on pursuing dreams, self-belief, and living a life of fulfilled potential. Let's dive into it right here, from TIM Studios in Hillcrest. 📚 Timestamped overview 00:31 Discussing underselling and writing a book journey. 06:22 Prioritize energy: put yourself first. 09:27 Self-care is essential for giving effectively. 10:34 Prioritize important things by giving time. 15:10 Writing is easy, but timing is critical. 17:51 Life experiences form an amalgamated personal perspective. 21:24 Guilt defined the author’s experience as a working mom. 24:24 Daughter overachieved in arts despite expectations. 27:41 Overachiever shares vulnerable side through storytelling. 32:11 Believe in yourself and share your story. 33:10 Know your content, and speak naturally and confidently. 39:26 Believe in yourself; write despite doubts. 42:52 Grant's book Practical Wisdom, Immediate Implementation is recommended. 43:33 Advocate different perspectives and follow dreams confidently. YouTube Channel: https://www.youtube.com/playlist?list=PLrNh3exoKIcgVwxo4jWhIf4CHdtmbiJhn Spotify Podcast: https://open.spotify.com/show/30PLt1Jci2tC0oTreCbhqA Apple Podcast: https://podcasts.apple.com/za/podcast/thoughtonomy/id1758997637

In Episode 8 of the Thoughtonomy Podcast, host Grant Gavin dives deep into the concept of Ikigai and the journey of discovering one’s purpose. In this insightful solo episode, Grant breaks down the Japanese philosophy of Ikigai, which translates to "a reason for being," and explores how aligning passion, profession, mission, and vocation can lead to a truly fulfilled and purposeful life. He shares practical advice on finding clarity amidst the noise and how to identify what makes you feel most alive. Whether you're at a crossroads or simply looking to understand yourself better, this episode offers valuable tools and perspectives to help you uncover your unique purpose. Tune in for a thought-provoking conversation that will inspire you to live a life of meaning and fulfillment.

In this heartwarming and reflective episode of the Thoughtonomy Podcast, host Grant Gavin sits down with Jane Linley-Thomas, a celebrated radio personality and public speaker, to explore the profound themes of self-love, identity, and living authentically. Jane shares her personal journey of leaving behind a successful 20-year career at East Coast Radio to rediscover her purpose, despite the challenges and fears that came with such a significant life change. The conversation highlights the importance of embracing one’s uniqueness, overcoming societal conditioning, and finding happiness in authenticity. With candid stories about parenthood, body image, and navigating life’s ups and downs, this episode offers a powerful message about self-compassion and courage. Recorded at the Tim Studios in Hillcrest, it’s an inspiring dialogue on reclaiming your voice and living a life of purpose.