• Three components to increase your motivation and change your behaviour

  • Nov 8 2024
  • Length: 34 mins
  • Podcast

Three components to increase your motivation and change your behaviour

Listen for free

View show details

  • Summary

  • This week James discusses 3 key needs that must be met for you to feel intrinsically motivated.

    Expect to learn:

    What these 3 components are and why they're so important.

    What you need to know when it comes to changing your behaviour.

    Why understanding yourself is so vital.

    Being compassionate with yourself when you have a lapse.

    Taking care of your physical health to increase energy and motivation.

    Looking at the big picture.

    And much more.

    Get in touch

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com


    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Three components to increase your motivation and change your behaviour

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available