The Holistic Health Podcast

By: Dan Green and James Shireby
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  • Summary

  • Helping you live a happier and healthier life
    © 2024 The Holistic Health Podcast
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Episodes
  • Lessons From The Gym That We Can Take To Other Parts Of Our Life - Part 2

    Lessons From The Gym That We Can Take To Other Parts Of Our Life - Part 2
    Sep 2 2024

    In this episode we continue our discussion with regards to lessons that we have learnt from the gym that can benefit us in other areas off our lives.
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    45 mins
  • Lessons From The Gym That We Can Take To Other Parts Of Our Life

    Lessons From The Gym That We Can Take To Other Parts Of Our Life
    Aug 25 2024

    In this episode we discuss how philosophies that we have learned from the gym can translate to other areas of life.
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    55 mins
  • What Are The Red Flags To Look Out For When Choosing A Coach or Therapist?

    What Are The Red Flags To Look Out For When Choosing A Coach or Therapist?
    Aug 16 2024

    In this episode we discuss what are the red flags that you should look out for when choosing who to work with and what are some great traits to know someone could be the right fit.
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    45 mins
Hygiene & Healthy Living
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